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re: What is the max pitch count for a 10 yr old?

Posted on 3/18/19 at 6:29 pm to
Posted by pwejr88
Red Stick
Member since Apr 2007
37865 posts
Posted on 3/18/19 at 6:29 pm to
No more than 175
Posted by BowDownToLSU
Livingston louisiana
Member since Feb 2010
21631 posts
Posted on 3/18/19 at 6:30 pm to
quote:

ten year old kid shouldn’t throw more than about 50-60 pitches and hopefully he stretches that out over several innings.
thanks , he plays all sports but I was worried about him getting hurt. I fully expect him to walk one , strike one out and hit one. I’ll be counting pitches
Posted by Spasweezy
Unfortunately, Louisiana
Member since Jan 2014
7252 posts
Posted on 3/18/19 at 6:34 pm to
Braxton and Jayden can throw at least 120 a game. No rest needed. Their coaches tell me that we can expect them to be middle of the pack first rounders out of high school. I can’t wait. I have already bought an f250 and a baja. The kids can pay them off for me one day.
This post was edited on 3/18/19 at 6:36 pm
Posted by KosmoCramer
Member since Dec 2007
80520 posts
Posted on 3/18/19 at 6:35 pm to
All youth baseball players should learn to pitch if for nothing else but a batting practice player.

All baseball practices should be centered around pitching and hitting off live pitchers. There is WAY too much standing around in youth sports. Way too much soft toss and tee hitting. Baseball is one of the worst culprits of it.
Posted by Porkchop Express
Penderbrook
Member since Aug 2014
3964 posts
Posted on 3/18/19 at 6:37 pm to
Until he's getting lit up like a Christmas tree.
Posted by bee Rye
New orleans
Member since Jan 2006
34571 posts
Posted on 3/18/19 at 6:47 pm to
quote:

the best night to pick up sluts at Cadillac Cafe.
back in my day it was Thursday and Saturday
This post was edited on 3/18/19 at 7:28 pm
Posted by bayourougebengal
Member since Mar 2008
7236 posts
Posted on 3/18/19 at 6:49 pm to
At 10 it's 75 pitches.

Also very important:
Pitchers league age 14 and under must adhere to the following rest requirements:

If a player pitches 66 or more pitches in a day, four (4) calendar days of rest must be observed.
If a player pitches 51-65 pitches in a day, three (3) calendar days of rest must be observed.
If a player pitches 36-50 pitches in a day, two (2) calendar days of rest must be observed.
If a player pitches 21-35 pitches in a day, one (1) calendar days of rest must be observed.
If a player pitches 1-20 pitches in a day, no (0) calendar day of rest is required.
Posted by Pelican fan99
Lafayette, Louisiana
Member since Jun 2013
39510 posts
Posted on 3/18/19 at 6:49 pm to
10 year old playing travel ball is the stupidest frickin thing I've ever heard. Sounds like a great way to blow out your arm in a few years
Posted by theenemy
Member since Oct 2006
13078 posts
Posted on 3/18/19 at 6:50 pm to
Chances are he isn't throwing hard enough or with enough torque to hurt anything. As his arm gets tired he will just lose control of his pitches and thats a good indicator he needs to be pulled.

The main thing is giving his arm enough rest afterwards.
This post was edited on 3/18/19 at 6:54 pm
Posted by touchdownjeebus
Member since Sep 2010
26662 posts
Posted on 3/18/19 at 6:50 pm to
The real answer is about 60 pitches or so. Err on the side of caution.
Posted by 777Tiger
Member since Mar 2011
92093 posts
Posted on 3/18/19 at 6:54 pm to
not much of a limit if he sticks to just fb and cu, if he's mixing in curves, sliders, drops, probably around 350
Posted by Hold That Tiger 10
Member since Oct 2013
25442 posts
Posted on 3/18/19 at 6:57 pm to
How many games and practices are they having in a week? Is he pitching every practice?

The simple answer would probably be 50-75 per week. The numbers of curve balls, sliders, whatever else that's not a fastball or changeup, he should be throwing is ZERO.

This post was edited on 3/18/19 at 6:59 pm
Posted by Picayuner
Member since Dec 2016
3834 posts
Posted on 3/18/19 at 7:01 pm to
Fast balls and change ups only. Throw strikes. every pitch can be slightly different speeds No curve balls etc...
Posted by geauxbrown
Louisiana
Member since Oct 2006
27204 posts
Posted on 3/18/19 at 7:43 pm to
DYB is 65 and then you need 3 days rest.
Posted by xGeauxLSUx
United States of Atrophy
Member since Oct 2008
22899 posts
Posted on 3/18/19 at 7:57 pm to
quote:

What is the max pitch count for a 10 yr old?




Depends on if he sucks or not.
Posted by lsu1919
Member since May 2017
3244 posts
Posted on 3/18/19 at 8:52 pm to
If you’re looking for good info you need to read a book called Minimizing injury, maximizing performance by dr. Tommy john jr. The son of tommy john who the surgery is named after. It’s all about youth baseball and preventing injury etc.

Get on the google and do some research. You’ll be shocked at how few pitches he needs to be throwing overall at this age.

Don’t let some over zealous dad/coach tell you he needs to be throwing 120 pitches every few days.
This post was edited on 3/18/19 at 8:54 pm
Posted by Kickadawgitfeelsgood
Lafayette LA
Member since Nov 2005
14090 posts
Posted on 3/18/19 at 9:29 pm to
quote:

Fast balls and change ups only.


If you stick to this and player doesn’t complain of soreness, 75 pitches with at least a days rest between appearances. 180 per week max
This post was edited on 3/18/19 at 9:32 pm
Posted by TROLA
BATON ROUGE
Member since Apr 2004
14707 posts
Posted on 3/18/19 at 10:07 pm to
Short answer is 75 but fatigue should be the indicator for any coach. Many at this age start losing control around 40 and it declines as the count rises.. The rise in arm injuries especially at the youth level is simple and two fold. Kids not resting in off season and the striving for more velocity.. The breaking stuff isn’t that bad when kids are older and properly throw it but seeing 13-14 year old kids hit 80 and over on the gun is dangerous long term
This post was edited on 3/18/19 at 10:21 pm
Posted by touchdownjeebus
Member since Sep 2010
26662 posts
Posted on 3/18/19 at 10:17 pm to
Also NO JUNK! Fast ball and change ups only. Work on form, technique, and hitting the target. Nothing else matters.
Posted by BrohemAlem11
Ratchet City, LA
Member since Oct 2014
13783 posts
Posted on 3/18/19 at 10:18 pm to
It's never too young for a Tommy John's surgery...
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