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re: Stupid things people say to dieters
Posted on 11/13/15 at 10:55 am to NatalbanyTigerFan
Posted on 11/13/15 at 10:55 am to NatalbanyTigerFan
You have a point. Big women are always these experts on dieting, but they themselves never get thin.
I gained 30 lbs a few yrs ago when I changed jobs, lost 42 lbs in 6 mos (fitness pal btw) yet while I was dieting, there was always some big gals at work telling me what I was doing wrong, I've been normal size ever since (+/- 10 lbs)and they're still overweight.
I gained 30 lbs a few yrs ago when I changed jobs, lost 42 lbs in 6 mos (fitness pal btw) yet while I was dieting, there was always some big gals at work telling me what I was doing wrong, I've been normal size ever since (+/- 10 lbs)and they're still overweight.
1
Posted on 11/13/15 at 10:56 am to NatalbanyTigerFan
quote:
I was eating a piece of toast with peanut butter this morning and one of them makes a comment about how fattening that is and how I must be cheating today.
Get some Ezekiel bread, brah.
Posted on 11/13/15 at 10:57 am to eddieray
That's the problem. Most fat women "diet". They don't make lifestyle changes and they don't want to.
Posted on 11/13/15 at 11:01 am to NatalbanyTigerFan
quote:
The entire cup(which I didn't use) of PB is 250 calories and the bread is like 60.
A spoonful of peanutbutter is 250 calories. But its a spoonful of peanut butter. When youre counting calories, if your wasting 250 of them on a spoonful of something youre not fully utilizing them, IMO. IF its about protein you could crush a half bag of beef jerky for those calories.
Posted on 11/13/15 at 11:02 am to Hester Carries
Yeah, peanut butter is calorie-dense, but it's good for you. Just don't overdo it.
It's high in protein and monounsaturated fats. Good stuff!
It's high in protein and monounsaturated fats. Good stuff!
Posted on 11/13/15 at 11:02 am to NatalbanyTigerFan
You know how I know you're gay?
Posted on 11/13/15 at 11:04 am to thesoccerfanjax
quote:
Losing weight and/or eating healthy isn't about eating "low calorie items".
My bad, I forgot that losing weight and calories consumed are unrelated.
Silly me.
And if what the OP is doing works, keep on doing you
PB is something I'll use when gaining weight. Great way to add calories to a shake
This post was edited on 11/13/15 at 11:06 am
Posted on 11/13/15 at 11:06 am to TigerBait1127
Some of the most healthy, filling foods are fatty and high in calories. That's what keeps you full.
Posted on 11/13/15 at 11:08 am to NatalbanyTigerFan
It's not about daily calories, its about weekly calories
I have lost 30 pounds in the last 2 months. I don't eat any carbs Monday-Thursday and eat 3 meals a day. Friday, Saturday and Sunday I skip breakfast and then go all out after 12:00. I eat like crazy on the weekends, all kinds of food and junk food, yet I am losing weight. I haven't really been doing any exercising either.
It's all about weekly calorie and carb consumption, not daily.
I have lost 30 pounds in the last 2 months. I don't eat any carbs Monday-Thursday and eat 3 meals a day. Friday, Saturday and Sunday I skip breakfast and then go all out after 12:00. I eat like crazy on the weekends, all kinds of food and junk food, yet I am losing weight. I haven't really been doing any exercising either.
It's all about weekly calorie and carb consumption, not daily.
Posted on 11/13/15 at 11:08 am to NatalbanyTigerFan
quote:
one of them makes a comment about how fattening that is and how I must be cheating today.
How do they know that you are dieting?
Posted on 11/13/15 at 11:10 am to CoachDon
quote:
No offense but if you've lost 40 lbs. in close to three months, then you must have been fricking huge. That's a very unhealthy drop.
I went from 210 to 180 in the last 2 months... I feel fine
Posted on 11/13/15 at 11:10 am to NatalbanyTigerFan
Congrats and just keep your head down doing what you are doing.
It's not worth the effort responding to dumb people saying dumb things. If we all did that every time, no one would get any work done.
It's not worth the effort responding to dumb people saying dumb things. If we all did that every time, no one would get any work done.
Posted on 11/13/15 at 11:11 am to kilo1234
quote:
The best part about dieters is they are fat, yet as soon as they start dieting, they all of a sudden become experts on health/fitness and they think they should start lecturing everyone else (fit people) on it.
If they led a healthy lifestyle they wouldn't need a diet
Posted on 11/13/15 at 11:11 am to LucasP
quote:
How do they know that you are dieting?
Because they offer me food every single day and I turn them down. They see what I eat at lunch and ask. My boss's son belongs to the same gym and tells him he sees me there.
Plus all of my work clothes are falling off of me.
Posted on 11/13/15 at 11:12 am to NatalbanyTigerFan
quote:
Plus all of my work clothes are falling off of me.
Get new clothes. Nobody wants to see naked fat people.
Posted on 11/13/15 at 11:13 am to mikelbr
quote:
I'll trust my Dr over CoachDon the poster any day.
Why? Most doctors don't know shite about nutrition.
Posted on 11/13/15 at 11:14 am to NatalbanyTigerFan
One of my favorite snacks is sliced apples with natural peanut butter. I like the kind where the ingredients label just says "peanuts."
Posted on 11/13/15 at 11:15 am to NatalbanyTigerFan
quote:
NatalbanyTigerFan
Maybe if you hadn't advertised to everyone "Hey, I'm on a diet! Look at me, I'm on a diet!", people would not have known and they wouldn't be making the comments!
In other words, you set yourself up for this.
Stop whining!
Posted on 11/13/15 at 11:15 am to mouton
quote:
Why? Most doctors don't know shite about nutrition.
They know alot more about heart health, diabetes, digestion, circulatory system than you do, Mr Muscly man.
Posted on 11/13/15 at 11:15 am to LucasP
quote:
How do they know that you are dieting?
He's probably had to deal with one of those crazy office bitches that cries whenever everyone doesn't eat her coffee cake that she brings in twice a week.
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