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soon to be 40...supplements?
Posted on 9/26/17 at 2:55 pm
Posted on 9/26/17 at 2:55 pm
So I know I should have been better about this sooner, but what supplements/vitamins are recommended for guys around 40? Will a multi-vitamin take care of everything? Is there a multi-vitamin out there that is better than others? Thanks!
12
Posted on 9/26/17 at 2:56 pm to marinebioman
Peptides
Posted on 9/26/17 at 2:56 pm to marinebioman
centrum and testosterone
Posted on 9/26/17 at 2:56 pm to marinebioman
take plenty of calcium.
menopause can do a number on your bones.
menopause can do a number on your bones.
Posted on 9/26/17 at 2:57 pm to marinebioman
A multivitamin ain't gonna make up for 20 years of treating your body like shite.
Posted on 9/26/17 at 2:58 pm to GEAUXT
Metamucil. Keep all things smooth and regular.
Posted on 9/26/17 at 2:59 pm to marinebioman
40 is a non-event. It's 50 that kicks you in the arse.
Posted on 9/26/17 at 3:00 pm to GEAUXT
Women on menopause can do a number on your bone too
Posted on 9/26/17 at 3:01 pm to marinebioman
47 here, run 5 miles every morning, swim 2 miles every day weather permitting. Who needs supplements?
Posted on 9/26/17 at 3:03 pm to HeyHeyHogsAllTheWay
Didn't say I needed it...just wanted to make sure I wasn't screwing up by not taking anything.
Posted on 9/26/17 at 3:03 pm to marinebioman
Posted on 9/26/17 at 3:07 pm to marinebioman
quote:
soon to be 40...supplements?
<= 30 YO poon tang
Posted on 9/26/17 at 3:08 pm to Rouge
my wife is 32 but looks <=30 so I'm good there
Posted on 9/26/17 at 3:08 pm to Martini
quote:
Metamucil. Keep all things smooth and regular.
Posted on 9/26/17 at 3:10 pm to marinebioman
I'm 40. Other than the second level of a metabolism slow down I haven't noticed a difference in anything else.
Still plenty of energy (lift weights 3-4 days a week, run 3-4 days a week, and play a lot of golf). Just have to watch my diet closer if I don't want to gain weight.
My dick still gets and stays hard with a woman.
I've always taken a multi vitamin but no other supplements or medication. I haven't been to a doctor since I was a teenager and broke my arm. I did promise myself at 40 I would get a doctor and start getting annual physicals but still haven't done that.
Still plenty of energy (lift weights 3-4 days a week, run 3-4 days a week, and play a lot of golf). Just have to watch my diet closer if I don't want to gain weight.
My dick still gets and stays hard with a woman.
I've always taken a multi vitamin but no other supplements or medication. I haven't been to a doctor since I was a teenager and broke my arm. I did promise myself at 40 I would get a doctor and start getting annual physicals but still haven't done that.
This post was edited on 9/26/17 at 3:12 pm
Posted on 9/26/17 at 3:12 pm to PsychTiger
OP, son, I say, stay more drunk when you can. It's a loosing race for you. This is from a 60 year old man.
Posted on 9/26/17 at 3:13 pm to marinebioman
Multi-vitamins are not really proven scientifically, so I would suggest eating right. It's hard to do, but that's where you're body gets it's nutrients from. Daily exercise too.
Posted on 9/26/17 at 3:14 pm to marinebioman
quote:
soon to be 40...supplements?
Cocaine + Viagra (or the approved equivalent)
Posted on 9/26/17 at 3:16 pm to marinebioman
Arginine and what everyone else recommends
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