Procrastination / Focus

Meds

black coffee






and cocaine

I do list and a lot of caffeine to get anything accomplished. For some reason being able to cross things off a list really works for me.

I am on meds, drink way to much coffee, and make list after list.

Well typically I write a list then I

Hey did you see the summer league finals last night?
Hold up my boss just walked in

Yep.

Here is a really interesting article on procrastination (along with links to articles on automatic thought cognition associated with procrastination).

Why You Procrastinate

Caffeine and other stimulants can help in the short term...but ultimately, you have to address the way you think about the work you are putting off...and mentally, you have to establish a better alternative/offer than avoidance.

I grew up. Just took on responsibility and started getting things done for myself. I can give you one serious thing that helped me.

"Take the hardest, most unpleasant task you have and get it done first."

Rest of the day will be cake!

Don't put unpleasant tasks off, because some of that might fester on you.

Avoid the O-T Lounge like the plague because once I start I end up wasting way too much time.

Love some jocko.

Thanks all.