- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Coaching Changes
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Men over 50 and napping on the weekends
Posted on 12/29/25 at 1:29 pm to NatalbanyTigerFan
Posted on 12/29/25 at 1:29 pm to NatalbanyTigerFan
No, men don’t nap.
You probably need to get your T checked. Hand in your man card until you get it straightened out.
You probably need to get your T checked. Hand in your man card until you get it straightened out.
0
Posted on 12/29/25 at 1:31 pm to NatalbanyTigerFan
“Why we sleep” by Mathew Walker has some good insights and studies done on the topic of napping
TLDR - short naps improve your overall health
TLDR - short naps improve your overall health
Posted on 12/29/25 at 1:41 pm to NatalbanyTigerFan
A proper nap should be 10-25 minutes. Anymore and I feel groggy or have trouble sleeping. I take a nap every single day.
Posted on 12/29/25 at 1:44 pm to HippieTiger
quote:
short naps improve your overall health
we used to take a "sleep" class as part of annual recurrent training because just about everything we do is on the back side of our circadian rhythm, pretty interesting stuff, really puts you to sleep
Posted on 12/29/25 at 1:57 pm to SuperSaint
quote:
a nap should be 20 min tops not 2 hours
Lotsa evidence to support this.
Posted on 12/29/25 at 3:56 pm to LSU Neil
quote:
Never. I never take a nap. I stay moving seems like I never stop. ADD definitely.
I'm sleepy all of the time and never get enough sleep no matter how hard I try, but if I try to take a nap, I can't because I can't stop thinking about random things. I'm assuming this is ADD as well.
Posted on 12/29/25 at 4:10 pm to ActusHumanus
quote:
I nap fairly often during the work week. I will lie down for about an hour after work.
...and this doesn't affect your sleep at night?
Posted on 12/29/25 at 4:12 pm to NatalbanyTigerFan
Napping is my warmup for sleep
Posted on 12/29/25 at 4:16 pm to High C
quote:
BabyTac
quote:
Just because your entire family gets up before daylight
They don’t
Posted on 12/29/25 at 4:57 pm to NatalbanyTigerFan
just woke up, 20 minutes
feeling great
feeling great
Posted on 12/29/25 at 4:58 pm to NatalbanyTigerFan
I will nap in a deer stand… but my alarm is set for 4:00
Posted on 12/29/25 at 4:59 pm to NatalbanyTigerFan
I have not taken a nap in about 30 years. I would assume that this is not normal.
Posted on 12/29/25 at 5:26 pm to The Torch
quote:
nearly daily
I wake up every work day at 4:00 am so my internal clock wakes me up the same on Sat/Sun.
I get up and do a bunch of stuff early then get a nap around 2 pm
This.
Nap usually only last 45 minutes to an hour.
In bed by 8pm most days.
Consistency is the secret sauce. Going to bed and waking at the same time seven days a week is a cheat code.
This post was edited on 12/29/25 at 5:27 pm
Page 5 of 5
Popular
Back to top
Follow TigerDroppings for LSU Football News