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Started By
Message
Low sugar/carb dieters, what do you eat and drink?
Posted on 9/21/16 at 3:27 pm
Posted on 9/21/16 at 3:27 pm
I'm trying to cut my carb and sugar intake down and I'm looking for some ideas for things to eat and drink. Particularly things that can be prepared quickly. What are your favorites? This can be moved to F&D if necessary but it's more of a fitness thing. Thanks
47
Posted on 9/21/16 at 3:28 pm to Grim
No sodas. Yes water. Lots of water. Water all the time.
Posted on 9/21/16 at 3:28 pm to Grim
Water and meat.
Posted on 9/21/16 at 3:29 pm to Grim
Water
Coffee
Steak
Chicken
Veggies
Cheese plates
Turkey Burgers - No bun
Halo Top
Whiskey
Eggs
Coffee
Steak
Chicken
Veggies
Cheese plates
Turkey Burgers - No bun
Halo Top
Whiskey
Eggs
This post was edited on 9/21/16 at 3:31 pm
Posted on 9/21/16 at 3:29 pm to Grim
i am interested as well
Posted on 9/21/16 at 3:29 pm to Grim
Chicken and water
Posted on 9/21/16 at 3:30 pm to Grim
Water, black coffee and unsweet iced tea is what I drink. If you can't lay off the sodas and pumpkin spice lattes your outlook is Grim.
Posted on 9/21/16 at 3:30 pm to Grim
Grilled: fish, beef, pork
Bagged vegetables
LaCroix soda
Eggs/sausage/bacon
Bagged vegetables
LaCroix soda
Eggs/sausage/bacon
Posted on 9/21/16 at 3:30 pm to Grim
drink:
coffee, sugar free creamer
coke zero
diet sodas
water
cappuccino, sugar free
eat:
steak
chicken
fish
bunless burgers and sandwiches
beans (no rice)
obviously no bread
Bryer's Carb Smart ice cream (every once in a while)
coffee, sugar free creamer
coke zero
diet sodas
water
cappuccino, sugar free
eat:
steak
chicken
fish
bunless burgers and sandwiches
beans (no rice)
obviously no bread
Bryer's Carb Smart ice cream (every once in a while)
This post was edited on 9/21/16 at 3:31 pm
Posted on 9/21/16 at 3:31 pm to Grim
Putting heavy whipping cream in your coffee is a beautiful thing
Posted on 9/21/16 at 3:31 pm to Grim
Quinou, fish, La Croix sparkling water.
Posted on 9/21/16 at 3:31 pm to Grim
If you have a things for carbonated sugary beverages, try switching to sparkling water.
Posted on 9/21/16 at 3:32 pm to crazycubes
What is a breadless sandwich?
Posted on 9/21/16 at 3:32 pm to OneMoreTime
Extra lean ground beef egg white omelettes are good & easy to fix. Saw that whisky is listed: whisky does not contain any carbs? Serious question.
Posted on 9/21/16 at 3:34 pm to Grim
Water, steak, chicken, fish, hamburger patties, broccoli, cauliflower, cheese, Turkey.
If I have a sweet tooth I will get those Atkins candy bars. They are like 2 or 3 NET carbs a piece.
If I have a sweet tooth I will get those Atkins candy bars. They are like 2 or 3 NET carbs a piece.
Posted on 9/21/16 at 3:34 pm to Grim
Meat veggies water
Carbs aren't evil
Steel cut oats
Brown rice
Quinoa
Fruit
Beans
All great for you when done in proper quantities and at the proper time.
Carbs aren't evil
Steel cut oats
Brown rice
Quinoa
Fruit
Beans
All great for you when done in proper quantities and at the proper time.
This post was edited on 9/21/16 at 3:36 pm
Posted on 9/21/16 at 3:34 pm to Grim
Unsweet tea with artificial sweetener
Posted on 9/21/16 at 3:35 pm to Grim
Posted on 9/21/16 at 3:35 pm to Mo Jeaux
quote:
If you have a things for carbonated sugary beverages, try switching to sparkling water.
I've tried it and I find it disgusting. Unfortunately I think it's the sugar that I like in soda. I'll probably have to just start drinking water only. Might try coconut water too
I've heard some people say that sodas are a bit of an addiction and once you've stopped drinking them for a while you grow to prefer water and find that soda is too sweet. Has this been anyone else's experience? I hope that happens to me
Posted on 9/21/16 at 3:36 pm to Lazy But Talented
quote:
Water
Coffee
Steak
Chicken
Veggies
Cheese plates
Turkey Burgers - No bun
Halo Top
Whiskey
Eggs
Bacon
Beef Jerky
Ground Meat
Avocado
Also, use local honey in your coffee instead of sweeteners or sugar
This post was edited on 9/21/16 at 3:38 pm
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