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Immune system boosts
Posted on 1/2/24 at 2:49 pm
Posted on 1/2/24 at 2:49 pm
Besides vitamins, is there any kinds of food that help boost your immune system? What do y'all eat that helps?
Posted on 1/2/24 at 2:49 pm to Rex Feral
Larry ingests semen and swears by it.
Posted on 1/2/24 at 2:51 pm to Rex Feral
Berries have antioxidants .. blueberries/raspberries/blackberries are great for you.
Posted on 1/2/24 at 2:52 pm to Rex Feral
probiotics
red meat
if you can get raw milk that's good for immune function too. we have kefir but its made with pasturized milk
red meat
if you can get raw milk that's good for immune function too. we have kefir but its made with pasturized milk
Posted on 1/2/24 at 2:55 pm to Rex Feral
quality sleep and sunshine
Posted on 1/2/24 at 2:56 pm to Rex Feral
Learn to eat vegetables every day.
I hate em but make a point to get broccoli and carrots every day. Not perfect, but I always feel better and even look healthier.
Also, stay hydrated w plenty of sleep. Limit alcohol.
If you’re smoking, quit.
I hate em but make a point to get broccoli and carrots every day. Not perfect, but I always feel better and even look healthier.
Also, stay hydrated w plenty of sleep. Limit alcohol.
If you’re smoking, quit.
This post was edited on 1/2/24 at 3:00 pm
Posted on 1/2/24 at 2:58 pm to Rex Feral
Vitamin D is the critical one, theres no such as cold and flu season, its low vitamin D season.
Zinc too.
Zinc too.
Posted on 1/2/24 at 3:01 pm to TDsngumbo
quote:
Larry ingests semen and swears by it.
You forgot to tell him that only Thailand Ladyboy semen works.
Posted on 1/2/24 at 3:04 pm to Rex Feral
Immune system boosts
Snakeoil
Snakeoil
Posted on 1/2/24 at 3:05 pm to Rex Feral
Cook with and or juice ginger and fresh turmeric. Vitamin c, zinc, D. Eat mushrooms, more fruits and veggies all around. Fresh caynne is a good boost as well.
Posted on 1/2/24 at 3:17 pm to Rex Feral
A shoot of poontang a day keeps the doctor away.
Posted on 1/2/24 at 3:18 pm to Rex Feral
Walk outside in the sun with skin exposed daily
Posted on 1/2/24 at 3:18 pm to Rex Feral
Just get the Covid vaccine
Posted on 1/2/24 at 3:30 pm to Rex Feral
Chaga Tea is an antioxidant on steroids.
From ChatGP:
Chaga tea is a fungus found on birch trees throughout the northern hemisphere. It has the highest antioxidant content of any superfood in the world, up to five times more concentrated in antioxidants than acai, turmeric, and blueberries 1.
Chaga is particularly rich in the antioxidant known as Superoxide Dismutase (SOD), which has been shown to reduce free radical damage and ultimately prevent wrinkles, fine lines, and age spots 1.
Blueberries are also known for their antioxidant properties. They have an ORAC score of 4,669 per 100 grams, which is higher than most fruits and vegetables 2.
However, Chaga has the highest ORAC score ever recorded in any natural food, with 1,104 ORAC units per gram 3.
This means that Chaga’s capacity to wipe out free radicals is much stronger than blueberries 345.
In conclusion, while blueberries are a good source of antioxidants, Chaga tea is a better option due to its higher concentration of antioxidants and ORAC score.
1: Foragers Kingdom 3: PRLog 4: Pique 5: Chaga Natural 2: Superfoodly
Available on Amazon
[link=(Delvix Garden Organic Chaga Mushroom Powder Harvested from Live Birch Trees, 1 Lb Finely Powdered Organic Chaga Powder for Tea or Herbal Supplement https://a.co/d/1C3o9qW)]Organic Raw Chag Powder[/link]
From ChatGP:
Chaga tea is a fungus found on birch trees throughout the northern hemisphere. It has the highest antioxidant content of any superfood in the world, up to five times more concentrated in antioxidants than acai, turmeric, and blueberries 1.
Chaga is particularly rich in the antioxidant known as Superoxide Dismutase (SOD), which has been shown to reduce free radical damage and ultimately prevent wrinkles, fine lines, and age spots 1.
Blueberries are also known for their antioxidant properties. They have an ORAC score of 4,669 per 100 grams, which is higher than most fruits and vegetables 2.
However, Chaga has the highest ORAC score ever recorded in any natural food, with 1,104 ORAC units per gram 3.
This means that Chaga’s capacity to wipe out free radicals is much stronger than blueberries 345.
In conclusion, while blueberries are a good source of antioxidants, Chaga tea is a better option due to its higher concentration of antioxidants and ORAC score.
1: Foragers Kingdom 3: PRLog 4: Pique 5: Chaga Natural 2: Superfoodly
Available on Amazon
[link=(Delvix Garden Organic Chaga Mushroom Powder Harvested from Live Birch Trees, 1 Lb Finely Powdered Organic Chaga Powder for Tea or Herbal Supplement https://a.co/d/1C3o9qW)]Organic Raw Chag Powder[/link]
This post was edited on 1/2/24 at 3:34 pm
Posted on 1/2/24 at 3:36 pm to L1C4
quote:.
Plenty of sleep
This .
I can eat the cleanest diet, and work out for hours a day- but if i get a bad night’s sleep, i feel like crap and half the time i feel like im coming down with something… If i have a good night’s sleep, i wake up feeling like i can conquer the world .
Posted on 1/2/24 at 3:36 pm to Rex Feral
I’ve been taking amoxicillin for the last 2 years and havnt had one illness.
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