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How you baws been sleeping lately?Posted by Mingo Was His NameO 
on 2/23/21 at 12:40 pm
on 2/23/21 at 12:40 pm
0
40See my sleep stats from last night and my 30 day moving average. Rest is important my guys
re: How you baws been sleeping lately?Posted by lnomm34 on 2/23/21 at 12:41 pm to Mingo Was His NameO
on 2/23/21 at 12:41 pm to Mingo Was His NameOWhoop there it is
re: How you baws been sleeping lately?Posted by Donkeypunch 
on 2/23/21 at 12:41 pm to Mingo Was His NameO
on 2/23/21 at 12:41 pm to Mingo Was His NameOHerniated Disk and rotator cuff issues so not worth a crap.
re: How you baws been sleeping lately?Posted by soccerfüt on 2/23/21 at 12:42 pm to Mingo Was His NameO
To the rest of the O-T:
"Shoot up here amongst us, because one of us needs some relief!”
"Shoot up here amongst us, because one of us needs some relief!”
re: How you baws been sleeping lately?Posted by Tigeralum2008 on 2/23/21 at 12:43 pm to Mingo Was His NameO
on 2/23/21 at 12:43 pm to Mingo Was His NameOI was sleeping fine last night til my wife woke me up to tell me she had a bad dream. Any other husbands have wives that dream so vividly it ruins parts of their next day?
re: How you baws been sleeping lately?Posted by BottomlandBrew on 2/23/21 at 12:45 pm to Mingo Was His NameO
on 2/23/21 at 12:45 pm to Mingo Was His NameOI'm sleeping like a rock. I'm on some new migraine medication and it knocks me the frick out. Crazy dreams, too.
re: How you baws been sleeping lately?Posted by Loup 
on 2/23/21 at 12:46 pm to Mingo Was His NameO
on 2/23/21 at 12:46 pm to Mingo Was His NameOthat's horrible. I'm averaging around 7 hours
re: How you baws been sleeping lately?Posted by Salmon 
on 2/23/21 at 12:46 pm to Mingo Was His NameO
on 2/23/21 at 12:46 pm to Mingo Was His NameOI'm in bed at 10 and up at 6 everyday
no disturbances
no disturbances
re: How you baws been sleeping lately?Posted by scott8811 on 2/23/21 at 12:46 pm to Mingo Was His NameO
on 2/23/21 at 12:46 pm to Mingo Was His NameOless than 6 hours would make me miserable
re: How you baws been sleeping lately?Posted by Mingo Was His NameO on 2/23/21 at 12:47 pm to Salmon
on 2/23/21 at 12:47 pm to Salmonquote:
no disturbances
Impossible, you just don't remember them.
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re: How you baws been sleeping lately?Posted by Jake88 
on 2/23/21 at 12:47 pm to Mingo Was His NameO
on 2/23/21 at 12:47 pm to Mingo Was His NameOI sleep great.
re: How you baws been sleeping lately?Posted by Mingo Was His NameO on 2/23/21 at 12:48 pm to scott8811
on 2/23/21 at 12:48 pm to scott8811quote:
less than 6 hours would make me miserable
In bed for 7 slept for 6. Typically in bed for 8 and sleep about 7, you wake up during the night, but don't remember it. 90% sleep efficiency is pretty good (time asleep/time in bed)
re: How you baws been sleeping lately?Posted by The Torch on 2/23/21 at 12:49 pm to Mingo Was His NameO
on 2/23/21 at 12:49 pm to Mingo Was His NameOI sleep from 9:00 pm till 4:30 am most nights but I'm a mouth breather and wake up tired some days.
I have terrible sinus/allergy issues and get stuffed up at night
Possible sleep apnea
I have terrible sinus/allergy issues and get stuffed up at night
Possible sleep apnea
re: How you baws been sleeping lately?Posted by Nigel Farage on 2/23/21 at 12:49 pm to Mingo Was His NameO
on 2/23/21 at 12:49 pm to Mingo Was His NameOI quit taking Melatonin cold turkey about two weeks ago. I had read on here then did some more research of my own about potential long term negative consequences of habitual Melatonin use. Ive been taking it for probably about 14 years fairly regularly, so I have not been sleeping very well these last few nights. But I want to keep at it for a few months to see how my body adjusts and see if the sleep I do end up getting is better. I also quit smoking pot a few months ago so when I do sleep I have been dreaming again which has been nice.
This post was edited on 2/23 at 12:50 pm
re: How you baws been sleeping lately?Posted by JetsetNuggs on 2/23/21 at 12:50 pm to Mingo Was His NameO
on 2/23/21 at 12:50 pm to Mingo Was His NameOYour mom's been keeping me up all night
re: How you baws been sleeping lately?Posted by scott8811 on 2/23/21 at 12:50 pm to Mingo Was His NameO
on 2/23/21 at 12:50 pm to Mingo Was His NameOquote:
n bed for 7 slept for 6. Typically in bed for 8 and sleep about 7, you wake up during the night, but don't remember it. 90% sleep efficiency is pretty good (time asleep/time in bed)
Ah makes sense... I'm usually in bed for 8...it's when I'm in bed for 5-6 or less that I'm miserable
re: How you baws been sleeping lately?Posted by Salmon on 2/23/21 at 12:51 pm to Mingo Was His NameO
on 2/23/21 at 12:51 pm to Mingo Was His NameOquote:
Impossible, you just don't remember them.
well if I don't remember them, then they are not bothering me too much
I consider disturbances things like my kids/wife waking me up
re: How you baws been sleeping lately?Posted by jaytothen 
on 2/23/21 at 12:52 pm to Mingo Was His NameO
on 2/23/21 at 12:52 pm to Mingo Was His NameONo idea.
I crash at 12:30 or 1am. Wake up at 6:30 or 7am everyday. I feel fine but I know that's not the best sleep schedule
I crash at 12:30 or 1am. Wake up at 6:30 or 7am everyday. I feel fine but I know that's not the best sleep schedule
re: How you baws been sleeping lately?Posted by Mingo Was His NameO on 2/23/21 at 12:53 pm to Salmon
on 2/23/21 at 12:53 pm to Salmonquote:
well if I don't remember them, then they are not bothering me too much
Not necessarily, disturbances affect deep sleep so if you have a lot you may not be able to get into deep sleep.
This post was edited on 2/23 at 12:53 pm
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