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re: Does anyone here do crossfit?
Posted on 1/26/16 at 5:20 pm to jdd48
Posted on 1/26/16 at 5:20 pm to jdd48
quote:
On the one with the guy trying to lift a bunch of weight with his forearms, there's a Crossfit sign in the background.
do you even Zercher squat, baw?
that's not jsut some crossfit thing, it's just a variation of your standard squat. and that guy obviously bit off more than he can chew
1
Posted on 1/26/16 at 5:26 pm to The Lyric
good luck with your orthopedic injury free goals of 2016 
cross fit may have its place in training elite athletes or cross fit competitors.. but for your average homie (i know we're all CEO 10k/day 6'1 215 9% bf here) it's a silly fad.
i mean they do fricking burpees that's really all you need to know. burpees were designed to test agility in a 20 second tests and boxes are running AMRAPs for a minute
it's hard to get much more retarded than that
cross fit may have its place in training elite athletes or cross fit competitors.. but for your average homie (i know we're all CEO 10k/day 6'1 215 9% bf here) it's a silly fad.
i mean they do fricking burpees
that's really all you need to know. burpees were designed to test agility in a 20 second tests and boxes are running AMRAPs for a minute it's hard to get much more retarded than that
This post was edited on 1/26/16 at 5:31 pm
Posted on 1/26/16 at 5:32 pm to Arkapigdiesel
Posted on 1/26/16 at 5:39 pm to bmy
i dont agree with all of CF's teachings
ive never heard anyone knock the burpee, of all things. please elaborate as im genuinely curious
quote:
it's hard to get much more retarded than that
ive never heard anyone knock the burpee, of all things. please elaborate as im genuinely curious
Posted on 1/26/16 at 5:46 pm to The Lyric
It will get you in shape quick. I think it depends alot on your trainer. The owner of our box is at just about every class. Every WOD can be scaled to ones needs. We have 60 year old women with knee replacements working out 5 days a week. My wife and I are in the best shape we have ever been in before. You meet some great people too.
Posted on 1/26/16 at 5:48 pm to The Lyric
quote:
crossfit
A physical therapists wet dream
Posted on 1/26/16 at 5:53 pm to The Lyric
Posted on 1/26/16 at 5:53 pm to Tigerdogz
Thanks 
Posted on 1/26/16 at 6:07 pm to Tigerdogz
quote:
It will get you in shape quick. I think it depends alot on your trainer. The owner of our box is at just about every class. Every WOD can be scaled to ones needs. We have 60 year old women with knee replacements working out 5 days a week. My wife and I are in the best shape we have ever been in before. You meet some great people too.
All of this. Your coaches are what matter most. Lots of shitty ones out there giving crossfit a bad reputation. My wife and I started a few years go, but I stopped once I started working offshore. She still goes 5 days a week.
Posted on 1/26/16 at 6:09 pm to onelochevy
Haha. Many people say this but of course their "box" is always the exception to the rule.
Posted on 1/26/16 at 6:13 pm to Tiger Ryno
Our coaches are good. Deal with it
Posted on 1/26/16 at 6:16 pm to SabiDojo
Sabi your in Jackson right? Which box you go to?
And to the other poster no I don't consider myself "elite". Some of the exercises I would get that classification for but for the most part I'm in the "advanced" group.
And to the other poster no I don't consider myself "elite". Some of the exercises I would get that classification for but for the most part I'm in the "advanced" group.
Posted on 1/26/16 at 6:18 pm to Tiger Ryno
baw, your 5'6" 215, you'd think you might want to try something new. Judging by your numbers there are at least 25 guys in my medium sized CF gym that can not only out lift you(and dont even let me get into applicable strength), but run circles around you. im not trying to be an a-hole, but dats da truth
im not trying to be an a-hole, but dats da truthThis post was edited on 1/26/16 at 6:20 pm
Posted on 1/26/16 at 6:19 pm to Shepherd88
quote:
Sabi your in Jackson right? Which box you go to?
Yeah, I'm in Jackson, and I was joking about Crossfitting. :/
Lester has me closer to joining. There's one in Flowood near my house, and it looks really nice.
Posted on 1/26/16 at 6:22 pm to SabiDojo
Right on, I'm from that area originally but live in north ms now.
Posted on 1/26/16 at 6:23 pm to SabiDojo
I drove through flowood all the time
Posted on 1/26/16 at 6:24 pm to terd ferguson
quote:Only if you can tell me where I can get LSU ringtones.
Does anyone here know how I can sneak alcohol onto my cruise?
Posted on 1/26/16 at 6:26 pm to SabiDojo
You live in Jackson? My condolences.
My soul dies a little each time I have to go there for meetings.
My soul dies a little each time I have to go there for meetings.
Posted on 1/26/16 at 6:58 pm to Tiger Ryno
It's probably the Monolith
Posted on 1/26/16 at 7:02 pm to The Lyric
quote:
Does anyone here do crossfit
crossfit is the single gayest thing a man can do without actually touching a dick. it goes kiss a dude> crossfit > gay butt sex
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