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re: Could you fast for 10 days if it would cure your worst/most annoying health problem?
Posted on 10/12/18 at 9:04 am to bamafan1001
Posted on 10/12/18 at 9:04 am to bamafan1001
I would gargle peanut butter for 10 days if it would cure my worst health problem.
0
Posted on 10/12/18 at 9:10 am to bamafan1001
It seems like fasting that long would severely frick up your metabolism.
What do you people do for work that you could perform without eating for 10 days?
What do you people do for work that you could perform without eating for 10 days?
Posted on 10/12/18 at 9:11 am to bamafan1001
quote:
Only water, coffee, and occasional diet drink. Fasting this long actually might cure some of different people's problems but obviously not all of them. This is more a test of your willpower.
If it was guaranteed to work and my issue wouldn't come back, yes. I have decent willpower when it comes to food/eating.
Posted on 10/12/18 at 9:12 am to bamafan1001
If I needed to, yes.
Posted on 10/12/18 at 9:14 am to bamafan1001
Exchange juiced citrus for coffee in morning and I'm in.
I've done a few fasts.
The thing that worked miracles from me was not fasting. Drink middle 3rd of urine first thing in morning (along with vegan mostly raw diet).
Fasting is handy way to lose 8 or 10 lbs.
I've done a few fasts.
The thing that worked miracles from me was not fasting. Drink middle 3rd of urine first thing in morning (along with vegan mostly raw diet).
Fasting is handy way to lose 8 or 10 lbs.
Posted on 10/12/18 at 9:16 am to CelticDog
quote:
The thing that worked miracles from me was not fasting. Drink middle 3rd of urine first thing in morning (along with vegan mostly raw diet).
It's also beneficial to repurpose your shite into a nice savory sweet snack.
Posted on 10/12/18 at 9:18 am to bamafan1001
I do 16 hour fasts daily. Between workouts and a manual labor job, I need to eat at some point.
Posted on 10/12/18 at 9:18 am to CelticDog
quote:
Drink middle 3rd of urine first thing in morning
Posted on 10/12/18 at 9:18 am to GRTiger
quote:
It's also beneficial to repurpose your shite into a nice savory sweet snack.
Not to mention the grocery savings...
Posted on 10/12/18 at 9:23 am to bamafan1001
quote:
Only water
that's all you'd need
Posted on 10/12/18 at 9:25 am to bamafan1001
Hell yeah
Posted on 10/12/18 at 9:28 am to GRTiger
quote:
It seems like fasting that long would severely frick up your metabolism.
Science indicates it resets your metabolism and helps reduce and regulate insulin spikes
Posted on 10/12/18 at 9:29 am to CelticDog
quote:
Exchange juiced citrus
quote:
I've done a few fasts
No you haven't
Posted on 10/12/18 at 9:32 am to bamafan1001
i fasted 21 days, only ate half a dead bird and a frog.
Posted on 10/12/18 at 9:35 am to bamafan1001
I did a liquid diet for 1 month due to stomach surgery and it almost killed me.
Posted on 10/12/18 at 9:38 am to Chad504boy
quote:
i fasted 21 days, only ate half a dead bird and a frog.
I have a few co-workers(most have retired,) that were former guests at the Hanoi Hilton, that would be a gourmet feast for them, those were some tough SOBs
This post was edited on 10/12/18 at 9:39 am
Posted on 10/12/18 at 9:38 am to bamafan1001
I had bariatric surgery this past May.
I was on a strict liquid, non sugar diet/fast for 16 days. It was ok after the first 5 days. All I could have was 60gms protein in a smoothie made with water, water, decaf coffee, and plain chicken broth.
After surgery, I went another 10 days of liquid only.
But it was worth it. I'm down 100 pounds, walking/running 4 miles a day, and training to do a Tough Mudder comp next April.
Hell to get old and fat!!!! Don't do it.
I was on a strict liquid, non sugar diet/fast for 16 days. It was ok after the first 5 days. All I could have was 60gms protein in a smoothie made with water, water, decaf coffee, and plain chicken broth.
After surgery, I went another 10 days of liquid only.
But it was worth it. I'm down 100 pounds, walking/running 4 miles a day, and training to do a Tough Mudder comp next April.
Hell to get old and fat!!!! Don't do it.
Posted on 10/12/18 at 9:39 am to Dominate308
I fast 20 hrs a day for 5 days a week and do a 48 hour fast once a month.
Posted on 10/12/18 at 9:42 am to bamafan1001
I have been doing intermittent fasting. Good stuff. There are a ton of videos that put fasting into perspective. The biggest takeaway I had from one was pretty much our entire life was programmed to eat breakfast at 8-9am, lunch around 12pm, and a dinner at 6-7pm. Most people don’t make it on fasting cause they give up quickly. After a week or so it becomes the new “normal” and you are basically rewiring your brain for food intake.
Posted on 10/12/18 at 9:55 am to bamafan1001
quote:
Fasting this long actually might cure some of different people's problems
like what "exactly" besides the obvious one of being a fatty? enlighten us all
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