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re: As a mid 40's male I often get to be an emotional wreck

Posted on 10/21/19 at 11:25 pm to
Posted by IceTiger
Really hot place
Member since Oct 2007
26584 posts
Posted on 10/21/19 at 11:25 pm to
quote:

Wtf is wrong with me.


You haven't killed enough men in your life...
Posted by The Spleen
Member since Dec 2010
38865 posts
Posted on 10/22/19 at 5:58 am to
I'm late 40's and been the same way for 5 or so years. It's not an every day battle, but the smallest, benign things will set off the tear ducts and there I am a crying mess. Mine started soon after my daughter was born, but really ramped up after the deaths of my mom and dad within a couple years of each other.

I don't really worry about my own mortality, but I get super nostalgic about my youth and reconnecting with old friends and family. I've gotten super close to an aunt that my mom had a falling out with several years ago and I hadn't seen in almost 30 years. She's stepped in and been super supportive since Mom died, and helped me in more ways than she knows. Now I'm crying just typing this.
Posted by CharlesLSU
Member since Jan 2007
33653 posts
Posted on 10/22/19 at 6:25 am to
Same here my man. It’s fricking crazy.
Posted by CharlesLSU
Member since Jan 2007
33653 posts
Posted on 10/22/19 at 6:26 am to
Lol. All it takes is Simple Minds (ie any brat pack movie theme) and I get lost....
Posted by 1morecast
Member since Jan 2013
62 posts
Posted on 10/22/19 at 6:34 am to
Baw, Live like your dying.
Posted by Chuker
St George, Louisiana
Member since Nov 2015
7544 posts
Posted on 10/22/19 at 6:49 am to
quote:

Live like your dying.



then WHY THE frick would I go into work today? Such a stupid saying.
Posted by imAMAZING
Member since Sep 2008
6357 posts
Posted on 10/22/19 at 6:55 am to
I just turned 30 and i feel the same way you do. I don't know how to cope.
Posted by Flashback
reading the chicken bones
Member since Apr 2008
8479 posts
Posted on 10/22/19 at 7:02 am to
U may have low T.
Posted by LeroyBrown
South Side Of Chicago
Member since Jul 2017
587 posts
Posted on 10/22/19 at 7:05 am to
I teared up watching Gran Torino with my 17 year old daughter recently. So, I know how you feel (original poster). I am in my 50s.
This post was edited on 10/22/19 at 7:16 am
Posted by mikelbr
Baton Rouge
Member since Apr 2008
49072 posts
Posted on 10/22/19 at 7:12 am to
quote:

I'm being stretched too thin but damn my emotional swings say otherwise

Because you're dealing with your own mortality and not meeting childhood expectations in your life.
This post was edited on 10/22/19 at 7:13 am
Posted by DemonKA3268
Parts Unknown
Member since Oct 2015
21240 posts
Posted on 10/22/19 at 7:24 am to
quote:

You cross a line when you hear of someone you know dying, and it's a surprise but not a shock, because that shite happens to someone his age.


This. I saw my own mortality after my died died. It sucks but you just have to keep moving forward.
Posted by prplhze2000
Parts Unknown
Member since Jan 2007
58206 posts
Posted on 10/22/19 at 7:29 am to
I tell you what it is. Everyone around you is pulling on you, they all want something yet none of them try to put something in.
Posted by DemonKA3268
Parts Unknown
Member since Oct 2015
21240 posts
Posted on 10/22/19 at 7:30 am to
quote:

I tell you what it is. Everyone around you is pulling on you, they all want something yet none of them try to put something in.


To a degree I agree with that.
Posted by Bedhog
Denham Springs
Member since Apr 2019
3741 posts
Posted on 10/22/19 at 7:57 am to
Lost my dad and got a divorce in the same year a few years ago. It may have something to do with suppressed emotions from that time. Hell, i dont know.
Posted by Bullfrog
Running Through the Wet Grass
Member since Jul 2010
61201 posts
Posted on 10/22/19 at 8:05 am to
I think some of that comes from maybe having too much time to think.
Posted by Janky
Team Primo
Member since Jun 2011
35957 posts
Posted on 10/22/19 at 8:18 am to

Do not go to the doctor, because you will just end up arguing with them and telling them they are wrong.
This post was edited on 10/22/19 at 9:12 am
Posted by ShakeandBake
Member since Aug 2019
1236 posts
Posted on 10/22/19 at 8:44 am to
This post was edited on 10/22/19 at 8:45 am
Posted by Marciano1
Marksville, LA
Member since Jun 2009
20044 posts
Posted on 10/22/19 at 8:46 am to
quote:

I just turned 30 and i feel the same way you do. I don't know how to cope.

I had anxiety issues off and on for a while in my 20s but they really took off once I turned 30.

Talked to my doctor and started taking Lexapro, plus work out and exercise more than ever before (I'm 32 now). Should've done it 5 years sooner. Feel much better/confident now and don't worry about every little thing.

My advice to anyone dealing with depression/anxiety is to take care of it now instead of waiting until later. If you're feeling down emotionally, don't think of yourself as weak or less of a man because I can assure you that it's WAY more common than you think.

Tell your doctor about it and return to happiness
This post was edited on 10/22/19 at 8:50 am
Posted by The Spleen
Member since Dec 2010
38865 posts
Posted on 10/22/19 at 9:46 am to
quote:

My advice to anyone dealing with depression/anxiety is to take care of it now instead of waiting until later.



I agree with this, but will say the change in me really wasn't depression or anxiety. I've dealt with both of those in my past. It's more just an existential crisis where you realize you have a finite time left, you've let a lot of good relationships drift away, and there's more to life than chasing money or a career or whatever.

Not saying depression or anxiety can't be an underlying issue for some people, it just wasn't for me. And I was dealing with the loss of my parents when it really ramped up with me, so I was ripe for some depression. BUt maybe the cultivation of a closer relationship with my aunt has staved off the depression. Who knows.
Posted by Centinel
Idaho
Member since Sep 2016
46086 posts
Posted on 10/22/19 at 9:50 am to
quote:

and there's more to life than chasing money or a career or whatever.



If only people would pick up on this earlier in life.
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