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Anyone ever had nerve pain in their hip?
Posted on 7/9/25 at 8:32 am
Posted on 7/9/25 at 8:32 am
If so, how did you get it fixed?
Posted on 7/9/25 at 8:33 am to theliontamer
Yes.
Told your mom to get off me.
Told your mom to get off me.
Posted on 7/9/25 at 8:35 am to theliontamer
Yes
Inversion table. But that’s not the fix. Temporary relief.
Inversion table. But that’s not the fix. Temporary relief.
This post was edited on 7/9/25 at 8:39 am
Posted on 7/9/25 at 8:36 am to theliontamer
If thy eye offendeth thee, pluck it out…
I think God has made Himself clear.
I think God has made Himself clear.
Posted on 7/9/25 at 8:37 am to theliontamer
Im struggling with that now and have been for a year or so. I have started stretching and yoga type stretches and it has helped a good deal but the pain has not completely gone away and will still flare up
Posted on 7/9/25 at 8:38 am to theliontamer
Piriformis stretches is a good way. If you have any actual ligamentous hypertrophy or a bulging disc then I’m afraid a trip to a neurologist or ortho spine guy might be necessary
Posted on 7/9/25 at 9:01 am to theliontamer
Went from zero pain in my lower back , butt and leg to debilitating pain in 2 months. I'm talking in a wheel chair. Fast forward thru 2 drs and MRI, I had a synovial cyst between L4 and L5 growing and pressing on nerve. I had a laminectomy and fusion within 2 weeks of diagnosis and good as new now. Not a fun surgery. I still have a weakened leg and tingles with slight numbness in foot.
Posted on 7/9/25 at 9:03 am to theliontamer
Yes, I only get relief from stretching and it’s temporary. My wife actually has to have surgery to repair hers. Pretty brutal. If you haven’t been seen by an orthopedist, do so. It may be more than just nerve pain
Posted on 7/9/25 at 9:04 am to theliontamer
Go see a PT. It may be something as simple as an inflamed or misaligned SI joint which is pretty easy thing to address.
Posted on 7/9/25 at 9:04 am to theliontamer
You will get sent to PT.
Posted on 7/9/25 at 9:06 am to theliontamer
Yoga is your friend. Open those hips up and you'll notice a world of difference
Posted on 7/9/25 at 9:26 am to theliontamer
Lose weight and stretch daily. Hip flexibility goes a long way. And find a good chiro. (Not a strip mall joint or chain chiro)
This post was edited on 7/9/25 at 9:29 am
Posted on 7/9/25 at 9:39 am to theliontamer
Yoga-type exercises and stretching. Go see a reputable PT and they’ll recommend some stretches that target the issue. You’ll also give you some exercises that will help more permanently than the temporary relief of stretching.
The workout gear you’ll use is cheap to buy on your own and if you’re disciplined, you can ditch the PT after a while and just do everything at home.
The workout gear you’ll use is cheap to buy on your own and if you’re disciplined, you can ditch the PT after a while and just do everything at home.
Posted on 7/9/25 at 9:47 am to MBclass83
Started the back nerve needing a trim process about 4 months ago. Pain can can be brutal. scheduling appointments would be my second area of irritation
Posted on 7/9/25 at 9:56 am to theliontamer
How old ya'll be ?
While attending LSU I had a summer job ( for 4 summers) delivering 55 gallon drums of lube oil for oil rigs in the gulf.
Each drum weighs about 400 lbs.
On the average I would load/unload ( onto a work over barge) about 100 of these suckers per week.
25 years later I'm paying for it. In the morning I am very stiff with phantom pains until I stretch a bit. After that I'm good to go.
Posted on 7/9/25 at 10:07 am to theliontamer
Lose some weights and get exercise. I had the same thing a few years ago; realized it was because I was getting fat.
Posted on 7/9/25 at 10:08 am to theliontamer
quote:
If so, how did you get it fixed?
Stretching and strengthening my glutes. Weak glute muscles cause all sorts of problems.
Edit to add: Do these!
This post was edited on 7/9/25 at 11:02 am
Posted on 7/9/25 at 10:16 am to BoogaBear
quote:
Told your mom to get off me.
Grown men telling 'your mom' jokes are hilarious
Posted on 7/9/25 at 10:17 am to theliontamer
I have occasional nerve pain in my right hip. I stretch for that and while sitting, if it bothers me, I’ll shift my weight to the left side of my buttocks, lift my right leg to put my heel on a coffee table, then rotate my foot left and right to work my right hip. It’s better in just a minute or two. 
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