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Started By
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Anger Problems
Posted on 7/9/19 at 11:01 am
Posted on 7/9/19 at 11:01 am
What do you do to control anger? I have punched holes in walls after losing Phase 10 and the LSU loss to Bama. Also kicked a dent in my truck after gf broke up with me. Need advice.
32
Posted on 7/9/19 at 11:02 am to thelegendcoach
Buy a punching bag- hit that instead of expensive things.
Posted on 7/9/19 at 11:02 am to thelegendcoach
For me, it was the realization of embarrassment was strong enough to force me to control it.
Posted on 7/9/19 at 11:03 am to thelegendcoach
Posted on 7/9/19 at 11:04 am to Big Jim Slade
Ive got one but its just instant. I just snap
Posted on 7/9/19 at 11:04 am to thelegendcoach
Beat my meat
Posted on 7/9/19 at 11:07 am to thelegendcoach
Internalize all of that anger and let it all out in 5 years or so.
The people that do that are always mentally healthy.
The people that do that are always mentally healthy.
Posted on 7/9/19 at 11:07 am to thelegendcoach
I jumped off my roof onto a stack of pallets with nails and broken glass when Hillary lost the election. Never again!
Posted on 7/9/19 at 11:07 am to thelegendcoach
Trashy.
Nothing is that important...
Nothing is that important...
Posted on 7/9/19 at 11:08 am to thelegendcoach
Grow up and stop letting emotions rule you.
Men are supposed to be the logical ones. What is the logic behind damaging things because an outcome didn't go the way you wanted?
Did punching that hole in the wall change the score? Nope. Now you have a hole to fix and the shame of knowing that you can't control your base emotions.
Be better.
And I mean all of that not as a flame or slam, but as an actual attempt to logically put this in perspective.
Men are supposed to be the logical ones. What is the logic behind damaging things because an outcome didn't go the way you wanted?
Did punching that hole in the wall change the score? Nope. Now you have a hole to fix and the shame of knowing that you can't control your base emotions.
Be better.
And I mean all of that not as a flame or slam, but as an actual attempt to logically put this in perspective.
Posted on 7/9/19 at 11:08 am to thelegendcoach
quote:
Also kicked a dent in my truck after gf broke up with me.
Hitting the gf may have been cheaper.
Posted on 7/9/19 at 11:08 am to thelegendcoach
quote:
Also kicked a dent in my truck after gf broke up with me
smashin your own stuff gets expensive baw
Posted on 7/9/19 at 11:08 am to thelegendcoach
Me too. It's very strange.
Posted on 7/9/19 at 11:09 am to Hangover Haven
Posted on 7/9/19 at 11:10 am to thelegendcoach
I’m too lazy to be angry
Posted on 7/9/19 at 11:12 am to thelegendcoach
Xanax
Posted on 7/9/19 at 11:12 am to thelegendcoach
Take an anger management course.....seriously.
Posted on 7/9/19 at 11:13 am to thelegendcoach
quote:
What do you do to control anger? I have punched holes in walls after losing Phase 10 and the LSU loss to Bama. Also kicked a dent in my truck after gf broke up with me. Need advice.
Deep down, you’ve convinced yourself that that kind of behavior is acceptable. It isn’t. Internalize that fact, and you’ll stop doing it.
It’s not complicated.
Posted on 7/9/19 at 11:13 am to thelegendcoach
quote:
I have punched holes in walls after losing
Posted on 7/9/19 at 11:13 am to thelegendcoach
Buy a weed oil pen
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