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Started By
Message
What’s your bench max?
Posted on 12/5/18 at 12:18 pm
Posted on 12/5/18 at 12:18 pm
Haven’t done bench press in years. Max was 405 in my prime. Been back in the gym for a month and got 315 for two reps yesterday.
What you got, OT?
What you got, OT?
51
Posted on 12/5/18 at 12:18 pm to PortHudsonPlaya
350
Posted on 12/5/18 at 12:18 pm to PortHudsonPlaya
Three reps of 50lbs
Posted on 12/5/18 at 12:19 pm to PortHudsonPlaya
160-170
Posted on 12/5/18 at 12:19 pm to PortHudsonPlaya
static motion lifts arent maximizing your potential.
have you tried crossfit?
have you tried crossfit?
This post was edited on 12/5/18 at 12:20 pm
Posted on 12/5/18 at 12:19 pm to PortHudsonPlaya
treefity
Posted on 12/5/18 at 12:19 pm to PortHudsonPlaya
Our patio can probably hold 3 but I always thought more than 2 is just pretentious
Posted on 12/5/18 at 12:20 pm to PortHudsonPlaya
95
Posted on 12/5/18 at 12:21 pm to PortHudsonPlaya
quote:
Max was 405 in my prime
quote:
What you got, OT?
whatever it was the last time I benched in the quad
Posted on 12/5/18 at 12:22 pm to PortHudsonPlaya
105 
Posted on 12/5/18 at 12:23 pm to PortHudsonPlaya
288
Posted on 12/5/18 at 12:23 pm to PortHudsonPlaya
158.75733 kilograms
Posted on 12/5/18 at 12:24 pm to PortHudsonPlaya
350 baw.
Posted on 12/5/18 at 12:26 pm to PortHudsonPlaya
Your mom. I’m the strongest man in history.
Posted on 12/5/18 at 12:28 pm to PortHudsonPlaya
300ish
Posted on 12/5/18 at 12:29 pm to PortHudsonPlaya
Two reps of 316
Posted on 12/5/18 at 12:30 pm to PortHudsonPlaya
Wrong board. 405 for 1
Posted on 12/5/18 at 12:31 pm to PortHudsonPlaya
225
Posted on 12/5/18 at 12:31 pm to PortHudsonPlaya
All replies in here will be completely honest, I'm sure of it.
Posted on 12/5/18 at 12:38 pm to PortHudsonPlaya
nb4titlechange
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