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Started By
Message
Time to fricking train!
Posted on 4/11/18 at 3:26 pm
Posted on 4/11/18 at 3:26 pm
Every day I go to the gym I see a dude who has lost over 100 lbs and is still obese. He is in the fricking gym and pushing it, not giving up. Every time I see him I give him a fist bump and say “get some!”
I don’t care if you crossfit, lift heavy, bulk, cut, volume train, wear straps, wraps and sleeves. You mayy be fat, skinny, ripped, shredded, beefy or flabby. If you are in the gym and lifiting shite, you are in the game. Overtarining is overrated. Get the frick in the gym and train like a fricking beast and own your day!
I don’t care if you crossfit, lift heavy, bulk, cut, volume train, wear straps, wraps and sleeves. You mayy be fat, skinny, ripped, shredded, beefy or flabby. If you are in the gym and lifiting shite, you are in the game. Overtarining is overrated. Get the frick in the gym and train like a fricking beast and own your day!
8
Posted on 4/11/18 at 3:32 pm to Farkwad
I cannot wait to step into the Gloooorrrioouuusss House of Gainz in about an hour!!
Posted on 4/11/18 at 3:37 pm to Farkwad
what preworkout did you take before this thread? calm down
Posted on 4/11/18 at 3:41 pm to Farkwad
quote:
I don’t care if you crossfit, lift heavy, bulk, cut, volume train, wear straps, wraps and sleeves. You mayy be fat, skinny, ripped, shredded, beefy or flabby. If you are in the gym and lifiting shite, you are in the game.
* * I skipped today because the workout sucked donkey balls.
Posted on 4/11/18 at 4:28 pm to oleyeller
Ha!!! My AC/DC preworkout wasn’t doing it for me so I had to go another route.
This post was edited on 4/11/18 at 4:52 pm
Posted on 4/11/18 at 5:22 pm to Farkwad
Ah man. I don't train today
Posted on 4/11/18 at 5:48 pm to Hu_Flung_Pu
Lol same. Day off.
Posted on 4/11/18 at 6:10 pm to SabiDojo
I did a paltry 20 minutes on the elliptical just for the sake of staying in the habit of going frequently. Full body lifts yesterday so no weights today.
*Trying to find out where op gets his coke supply
*Trying to find out where op gets his coke supply
Posted on 4/11/18 at 6:21 pm to Powerman
quote:
*Trying to find out where op gets his coke supply
Ha! I was just feeling sorry for myself and didn’t want to go to the gym. I thought about the dude I see in there every day and thought about how encouraging him helped encourage me. I pumped up some music and just wrote that and then hit the Gym. Trained hard and motivated others. Just saying hello to someone who looks uncomfortable in the gym goes a long way with them and inspires them to keep pushing and coming back. I am big, intense dude, but I find motivation in being kind to those who have gym anxiety. Lifes to short for gym assholes. We are all going to make it...
Posted on 4/11/18 at 6:34 pm to Farkwad
I know I pimp Brian Alsruhe's videos on here, but here's one I watch for motivation when needed:
LINK
When he shows the adaptive strongmen going in and busting it despite prosthetic legs, half an arm, etc, I make me realize I have no real excuses. I only have excuses I make up, but I have more than a lot of other people and no reason not to get in there and use it.
LINK
When he shows the adaptive strongmen going in and busting it despite prosthetic legs, half an arm, etc, I make me realize I have no real excuses. I only have excuses I make up, but I have more than a lot of other people and no reason not to get in there and use it.
Posted on 4/11/18 at 6:43 pm to Farkwad
today is a whole pizza and ipa day
Posted on 4/11/18 at 6:57 pm to StraightCashHomey21
I hardly ever eat sweets but for some reason I have a craving for a dessert of some sort.
Posted on 4/11/18 at 7:37 pm to Farkwad
As a fatty who feels a little out of place at the gym please have an upvote
Posted on 4/11/18 at 9:17 pm to Farkwad
Calm down bae
Posted on 4/11/18 at 9:58 pm to Farkwad
That's awesome. That's what I mean, if a gym has triple/quadruple amputees who go get it, what excuses do I have?
I have a ton of respect for people who work with wounded vets too. It's great to see people recognize sacrifice and not forget when vets go back to everyday life.
In the spirit of this thread, I'm shaking a cold, felt gassed after work and decided to man up. Tied a rep pr on bench and got work in.
I have a ton of respect for people who work with wounded vets too. It's great to see people recognize sacrifice and not forget when vets go back to everyday life.
In the spirit of this thread, I'm shaking a cold, felt gassed after work and decided to man up. Tied a rep pr on bench and got work in.
Posted on 4/12/18 at 2:53 pm to Powerman
quote:
As a fatty who feels a little out of place at the gym please have an upvote
Go kill it dude.
there was one time some dude showed up around New Years and stuck with it till April. he was huge. i saw significant changes and one day went up to him and said "you're doing great man! keep it up!" he told me to GFM.
Posted on 4/12/18 at 3:01 pm to 3nOut
quote:?
GFM
Posted on 4/12/18 at 3:13 pm to 3nOut
quote:
Go kill it dude.
I'm about to
Posted on 4/12/18 at 3:29 pm to Hu_Flung_Pu
Go F*ck Myself.
i guess in the story i should have said GFY, as that's what he said.
i guess in the story i should have said GFY, as that's what he said.
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