Favorite team:Old Dominion
Location:Byzantium
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Number of Posts:2239
Registered on:9/20/2010
Online Status:Not Online

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re: Wanting to buy a prowler and/or weight sled - tips? - Farkwad
I have the Titan on my Amazon wishlist. Looks like a good deal. Get the harness to pull if it doens’t come with one. Pulling a sled is one of the most taxing things you will ever do. It has been years since I trained with a sled, but it was unreal and I miss it. Keep us posted, I am interested as...
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re: Alcohol and fitness - Farkwad
All the brown liquors ...
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re: what is your bicep routine? - Farkwad
You would never be caught dead doing curls as a powerlifter!!!! Joking aside, this is perfect for the powerlifter because it doesn’t take away from more imprtant activities (i.e., deads and squats) beacuse it is short and brutal just like we like it. 5x8 superset lying tricep extensions the...
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re: For the baws that can't appreciate a fit woman NSFW plus sized alert - Farkwad
I smell arse through my computer screen...
Posted on O-T Lounge
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re: Using the gym to move on from a bad break up. - Farkwad
Sorry but glad you found out before getting married. You have to punch this thing in the face and be the Warrior that you know you are. Hit the gym hard and train and eat. You are going to make it brother and be the better for it....
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re: "Nick Saban is counting rings, and Ed O is blocking people on Twitter" - Farkwad
I think Mascona was the only rational local ESPN radio guy saying the O hire was terrible. ...
Posted on Tiger Rant
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re: Roux recipe for Celiac dad - Farkwad
Cool - thanks for the advice. I used Arrowroot in a seafood stew and it thickened it up really nice....
Posted on Food and Drink
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re: Roux recipe for Celiac dad - Farkwad
Have you used that product before? II am really looking for an endorsement from someone on TD. I have seen a few recipes online, butI do not trust the Internet chefs who do not really have a palate for Louisiana cuisine....
Posted on Food and Drink
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Roux recipe for Celiac dad - Farkwad
My 75 year old dad was recently diagnosed with Celiac disease. He cannot eat any wheat or gluten at all. (we thought he was dying until diagnosed). He loves Gumbo and Coutbouillon. Has anyone perfected a roux that does not use flour? I searched the Internets but am not too keen on using almond f...
Posted on Food and Drink
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re: Jordy and Tbob say it's Ensminger - Farkwad
He is on record saying O was the right man for the job and pushing hard from him to become the Head Coach. He just needs to own it, admit he made a huge mistake in promoting O, and move on....
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re: Leg day and the toilet - Farkwad
I think you’re on to something. Like the Paleo squat toilet. We could make it higher off the ground with parallel bars on the side...
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re: No bull training shoes - Farkwad
Never thought of Vans but will give them a shot. ...
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re: No bull training shoes - Farkwad
I buried a 625 squat in Chucks and I was trying really hard. ...
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re: Intermittent Fasting experiences? - Farkwad
Jay Campbell’s Metabolic Blowtorch Diet is better for me than Leangains or Warrior. Eat carbs around workout and IF on rest days. If you’re really fat then IMO you need the smaller meals bodybuilder type diet, for nothing more than to train yourself and your belly to ingest smaller portions. If yo...
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re: No bull training shoes - Farkwad
Chucks, wrestling shoes or combat boots...
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re: Leg day and the toilet - Farkwad
Toilets are not a sore legs friend! ...
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re: Just tried Halo ice cream - Farkwad
Tastes better melted on some salty nipples...
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re: Aranda staying per Dellenger - Farkwad
[quote]. Orgeron is a bad coach and I'm as big an LSU fan as you'll [b]fine[/b][/quote] U r a fricking stupid, but O does suck boudin balls ...
Posted on Tiger Rant
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re: Depo-Testosterone (Testosterone Cypionate Injection) review - Farkwad
Just keep being monitored by your doc. You are feeling great and have hit the sweet spot. You are losing weight and gaining muscle. You are motivated to workout and train and dial in your diet. You have regained your ambition. Testosterone is amazing at speeding up the rate of shedding fat in midd...
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