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re: The Insanity of CrossFit
Posted on 3/20/19 at 10:41 am to Dellybelly82
Posted on 3/20/19 at 10:41 am to Dellybelly82
I’ll be at my Crossfit gym doing squats too 
0
Posted on 3/20/19 at 10:51 am to Dellybelly82
What's wrong with a clean snatch?
Posted on 3/20/19 at 10:54 am to MrSpock
Dude when we have to do those snatch split jerk deads...then do those jumps on those floating boxes. I get soooooo tired.
Posted on 3/20/19 at 10:57 am to Dellybelly82
Show me where the CrossFit doll touched you.
Posted on 3/20/19 at 11:00 am to Lester Earl
Who here agrees with me that crossfit is dangerous and there's more effective ways to workout that are less detrimental to health?
Thumbs up for yes and down for no
Thumbs up for yes and down for no
Posted on 3/20/19 at 11:03 am to Dellybelly82
The ER has splotchy wifi. But I will keep checking in .I am trying to get this displaced fracture fixed up from my 562 lb jerk snatch this morning.
The 80 year old doing 200 was not so lucky. They just took her back to the home.
The 80 year old doing 200 was not so lucky. They just took her back to the home.
Posted on 3/20/19 at 11:10 am to Dellybelly82
It’s no more dangerous than any other type of exercise
Posted on 3/20/19 at 11:35 am to Dellybelly82
i am with you jerk and cleans are not good for the body!1
Posted on 3/20/19 at 11:51 am to Lester Earl
Lester Earl speaking the truth
Posted on 3/20/19 at 12:06 pm to Dellybelly82
quote:
Who here agrees with me that crossfit is dangerous and there's more effective ways to workout that are less detrimental to health?
Thumbs up for yes and down for no
heres your down vote
quote:
Canton, oh
You should probably talk to the guys at Rogue HQ for a education on CrossFit.
Posted on 3/20/19 at 12:15 pm to Dellybelly82
The only CrossFit related injury I’ve sustained is a sprained ankle. I tripped running away from all the pussy that was chasing me with this sexy CrossFit body.
Posted on 3/20/19 at 12:15 pm to StraightCashHomey21
Only gripe I have are those abomination s of pull ups they do in CrossFit.
Posted on 3/20/19 at 12:50 pm to Hu_Flung_Pu
Dips too! The guy who made that up should be shot on principle.
Posted on 3/20/19 at 12:56 pm to Dellybelly82
Eh, who cares what other people do with their time if it doesn't affect you?
I'm all for anything that keeps people out of the squat rack at my gym
I'm all for anything that keeps people out of the squat rack at my gym
Posted on 3/20/19 at 12:57 pm to Dellybelly82
Posted on 3/20/19 at 12:58 pm to Dellybelly82
Dips? How do you do dips differently?
Posted on 3/20/19 at 1:25 pm to Hu_Flung_Pu
quote:
Only gripe I have are those abomination s of pull ups they do in CrossFit.
those are not pull ups
its a gymastic movement.
Posted on 3/20/19 at 1:26 pm to Dellybelly82
so thats an old lady power lifting
not doing crossfit
not doing crossfit
Posted on 3/20/19 at 1:30 pm to StraightCashHomey21
But that's a weird label to put them under as those are transition movements for efficiency not as an exercise.
Posted on 3/20/19 at 1:35 pm to Hu_Flung_Pu
strict
kipping
butterfly
All different movements and exercises
think of them as comparable to
strict press
push press
push jerk
kipping
butterfly
All different movements and exercises
think of them as comparable to
strict press
push press
push jerk
This post was edited on 3/20/19 at 1:38 pm
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