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Started By
Message
The Insanity of CrossFit
Posted on 3/20/19 at 9:41 am
Posted on 3/20/19 at 9:41 am
LOL at old people doing snatch and cleans and paying an "instructor" to make them run down a busy highway. I bet there is a ton of injuries doing these crazy exercise and most of the participants being out of shape.
The turnover rate of members has to be ridiculously high. Common sense goes directly out the window having grandma snatch and clean 200 pounds and jump on a non supportive 3ft high box WTF.
The turnover rate of members has to be ridiculously high. Common sense goes directly out the window having grandma snatch and clean 200 pounds and jump on a non supportive 3ft high box WTF.
19
Posted on 3/20/19 at 9:52 am to Dellybelly82
Oh cool
We haven’t had one of these in awhile
We haven’t had one of these in awhile
Posted on 3/20/19 at 9:58 am to Dellybelly82
quote:
200 pounds and jump on a non supportive 3ft high box WTF.
Please explain what a non supportive box is.
Posted on 3/20/19 at 9:59 am to Dellybelly82
What is a snatch and clean?
Posted on 3/20/19 at 10:05 am to tigerfoot
I’m more interested in seeing this grandma do some 36” box jumps
Posted on 3/20/19 at 10:07 am to tigerfoot
quote:
Please explain what a non supportive box is.
A structure that's not secured to floor.
Grandma jumps on it and it slides on floor causing serious injury. Some crossfit gyms stack 45 pound weights on top of each other and use it to jump on.
Posted on 3/20/19 at 10:09 am to tigerfoot
quote:
What is a snatch and clean?
Jerk and clean - they're Olympic moves that can be dangerous without proper form.
Posted on 3/20/19 at 10:09 am to Dellybelly82
crossfit would help your chicken legs fwiw
Posted on 3/20/19 at 10:12 am to Dellybelly82
Can you show me this Oly lift where you jerk then clean?
Thanks
Thanks
Posted on 3/20/19 at 10:13 am to Dellybelly82
Go look at crissfit fails on youtube. Crazy accidents that could happen to anyone doing it.
Posted on 3/20/19 at 10:14 am to Dellybelly82
The vast majority of “Crossfit” fails are not Crossfit FWIW
Posted on 3/20/19 at 10:16 am to Lester Earl
quote:
crossfit would help your chicken legs fwiw
Simple squats, with good form is all I need for my chicken legs.
Posted on 3/20/19 at 10:16 am to Dellybelly82
All I see is grandma, snatch and clean.
Posted on 3/20/19 at 10:20 am to Dellybelly82
Posted on 3/20/19 at 10:21 am to Dellybelly82
quote:
Simple squats, with good form is all I need for my chicken legs.
what the hell are you waiting for
Posted on 3/20/19 at 10:22 am to Dellybelly82
exactly Only 1 out of 5 was actual Crossfit
The other 4 were Olympic lifting
Posted on 3/20/19 at 10:23 am to Dellybelly82
I go to a crossfit gym.
It has some risks.
You are fairly ignorant and are not capable of a sensible conversation regarding these risks.
Enjoy your day.
PS: I love youtubing crazy boat launch fails. They are a hoot.
It has some risks.
You are fairly ignorant and are not capable of a sensible conversation regarding these risks.
Enjoy your day.
PS: I love youtubing crazy boat launch fails. They are a hoot.
Posted on 3/20/19 at 10:24 am to Lester Earl
quote:
what the hell are you waiting for
3 weeks of squatting my chicken legs are getting strong.
Posted on 3/20/19 at 10:30 am to tigerfoot
quote:
I go to a crossfit gym
Stay safe flipping tires and curling logs. I'll be at my home gym doing squats
Posted on 3/20/19 at 10:36 am to Dellybelly82
quote:
3 weeks of squatting my chicken legs are getting strong.
but they still look like twigs
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