re: Smoothies from smoothie king

Posted by WillFerrellisking

Member since Jun 2019

2869 posts

Posted on 3/22/25 at 4:35 pm to 225bred

Nope

Posted by pwejr88

Red Stick

Member since Apr 2007

37875 posts

Posted on 3/22/25 at 7:32 pm to Uncle JackD

quote:
he’s getting a healthy midday snack.

You must be retarded.
Or not know how that would benefit during gainz season

This post was edited on 3/22/25 at 7:33 pm

Posted by Uncle JackD

Member since Nov 2007

59564 posts

Posted on 3/22/25 at 7:45 pm to pwejr88

I wasn’t referring to the guy on a bulk looking for GAINZZZZ

99.99% people aren’t out there on a 5k calorie bulk, retard.

This post was edited on 3/22/25 at 7:46 pm

2 ...

Posted by diat150

Louisiana

Member since Jun 2005

47793 posts

Posted on 3/22/25 at 7:52 pm to Uncle JackD

Trick to making your own smoothies is like half frozen and half fresh fruit. So maybe do half fresh pineapple with frozen strawberries. Add a small scoop of bluebell homemade vanilla and a little shot of condensed milk. Will be the perfect consistency and great flavor.

Posted by pwejr88

Red Stick

Member since Apr 2007

37875 posts

Posted on 3/22/25 at 8:12 pm to Uncle JackD

My b. I re-read your post

Sorry for taking it personally

Posted by Uncle JackD

Member since Nov 2007

59564 posts

Posted on 3/22/25 at 8:30 pm to pwejr88

Posted by GeorgeTheGreek

Sparta, Greece

Member since Mar 2008

69167 posts

Posted on 3/22/25 at 10:19 pm to Uncle JackD

Morning smoothie:

2 scoops vanilla whey protein powder
Two spoonfuls smooth peanut butter
1 banana
1 shot coffee grounds
Almond milk
Half of a coffee RTD premier protein carton
Ice

Blend that bitch

Posted by TimeOutdoors

Member since Sep 2014

13432 posts

Posted on 3/23/25 at 5:54 am to rebelrouser

quote:
Buy a blender, a tub of whey protein, a frozen berry mix from Costco, and a carton of Horizon organic milk. Blend ingredients and drink. Same goes for coffee. No sense paying a premium for something that is easy to do as well yourself.

This. I just use the little smoothie maker. Frozen strawberries and blueberries, a banana, orange juice, and protein powder.

Posted by SabiDojo

Open to any suggestions.

Member since Nov 2010

84435 posts

Posted on 3/23/25 at 10:21 am to WillFerrellisking

I rarely go but when I do I get the Daily Warrior with an extra scoop of protein

Posted by LSUfan20005

Member since Sep 2012

9224 posts

Posted on 3/23/25 at 11:04 am to SlidellCajun

I hadn’t been to a smoothie king in over 10yrs until recently, and was pleasantly surprised by the macros:

Posted by LUS Tiger in FL

TrampaBay

Member since Apr 2010

4253 posts

Posted on 3/23/25 at 2:09 pm to LSUfan20005

The Gladiator Chocolate/Vanilla is what me and the kiddo get after volleyball practices at times.

Its tasty and the macros are good like the post above.

Now the King cake gladiator is delicious but the sugar content yikes

Posted by G Vice

Lafayette, LA

Member since Dec 2006

13166 posts

Posted on 3/24/25 at 6:48 am to Dire Wolf

quote:
Gladiator chocolate add Greek yogurt, spinach, kale and fiber

290 cal
55g protein
Fiber
9g
Sugar
4g
Added Sugar
0g
Sodium
560mg

THIS is the way.

I tell them to hold the fruit (comes with 2 fruit add-ins of your choice) to cut down on sugar (even though it is natural sugar),

Just want scoops of protein, and add in greens and fiber.

Posted by Randall Savauge

Member since Aug 2021

704 posts

Posted on 3/24/25 at 10:56 am to G Vice

i never know what to get when i go to SK.

we're always on the run with sports and sometimes we need to pick up supper on the way home late.

can anyone tell me the difference between the GLP-1 gladiator and regular gladiator?

also, i'm just realizing there is a plain strawberries and a strawberries with syrup. guess i need to specify!!!

Posted by Marciano1

Marksville, LA

Member since Jun 2009

20037 posts

Posted on 3/24/25 at 1:28 pm to rebelrouser

quote:
Buy a blender, a tub of whey protein, a frozen berry mix from Costco, and a carton of Horizon organic milk. Blend ingredients and drink. Same goes for coffee. No sense paying a premium for something that is easy to do as well yourself.

Posted by whit

Baton Rouge

Member since Sep 2010

11073 posts

Posted on 3/24/25 at 4:17 pm to WillFerrellisking

Vanilla hulk w/ 2 scoops almond butter and 1 scoop of protein. I get this every Saturday after my workout. I’m sure it’s packed with sugar but it’s stupid good

Posted by Dale3

'Merica

Member since Aug 2014

645 posts

Posted on 3/24/25 at 6:56 pm to WillFerrellisking

Strawberry Hulk

Posted by Brisketeer

Texas

Member since Aug 2013

1685 posts

Posted on 3/26/25 at 9:01 pm to gizmothepug

The Hulk was initially made for cancer patients.

Posted by Tiger Prawn

Member since Dec 2016

25837 posts

Posted on 3/28/25 at 4:09 pm to pwejr88

quote:
2250 calorie smoothie

quote:
Slim-N-TrimT™

Does not compute

I do like the strawberry Hulk smoothie though. Its my go to if I'm out of town and have a Smoothie King nearby. But when I'm at home, drinking the Mass XXX from GNC twice a day has helped me put on some muscle weight.