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Recs on a healthy powdered coffee creamer replacement?
Posted on 3/1/23 at 9:13 am
Posted on 3/1/23 at 9:13 am
I typically drink 2 to 3 cups of coffee at work so it's just enough for these incidental calories and such to be meaningful. I normally would use half and half but I'm working in a bigger office environment and I suspect everyone would just steal it.
So I keep my own personal stevia and coffee creamer at my desk.
Is there a powdered creamer you would recommend? I picked up some of the bulletproof powdered creamer at HEB but it doesn't dissolve well at all.
Don't feel like using the standard sawdust that they keep around in such office environments.
So I keep my own personal stevia and coffee creamer at my desk.
Is there a powdered creamer you would recommend? I picked up some of the bulletproof powdered creamer at HEB but it doesn't dissolve well at all.
Don't feel like using the standard sawdust that they keep around in such office environments.
13
Posted on 3/1/23 at 9:24 am to Powerman
Just buy the individual small liquid creamers.
$38 will get you 360 of them on Amazon.
$38 will get you 360 of them on Amazon.
This post was edited on 3/1/23 at 9:57 am
Posted on 3/1/23 at 9:30 am to Powerman
Never tried it but would a little vanilla protein powder work?
Posted on 3/1/23 at 9:40 am to Powerman
I'd at least see if the half and half is stolen before assuming it would be.
Posted on 3/1/23 at 10:23 am to Powerman
Just mix some gurt in it baw
Posted on 3/1/23 at 11:12 am to Powerman
powdered coffemate creamer tastes just fine to me, but I drink mine black anyway.
Try cutting the creamer and sugar.
Try cutting the creamer and sugar.
Posted on 3/1/23 at 11:13 am to Tornado Alley
quote:
I'd at least see if the half and half is stolen before assuming it would be.
I have less faith in construction workers... white collar or not.
Posted on 3/1/23 at 11:42 am to Powerman
Change to honey as the sweetener. Thank me later!
Posted on 3/1/23 at 2:41 pm to Powerman
Core power elite high protein milk shake makes a great creamer and is a win win on macros
Posted on 3/1/23 at 4:47 pm to BigPerm30
quote:
Never tried it but would a little vanilla protein powder work?
Exactly what I use (Rule 1 Vanilla Butter Cake)- 1 scoop with my coffee mixed in my Ninja and it tastes great. Tried the the stuff produced by Laird Hamilton and it's so-so.
Posted on 3/1/23 at 5:06 pm to Powerman
Black coffee not an option for you?
Posted on 3/1/23 at 6:48 pm to Powerman
Vanilla Fairlife protein shake for the win.
42g or 26g. I like the 42g.
One 14 oz. bottle would provide you creamer for days. Minimal sugar, packed with protein.
42g or 26g. I like the 42g.
One 14 oz. bottle would provide you creamer for days. Minimal sugar, packed with protein.
Posted on 3/1/23 at 8:06 pm to Turf Taint
quote:
Black coffee not an option for you?
Apparently not
Tried it and hate it
Posted on 3/2/23 at 9:19 am to BigPerm30
quote:
Never tried it but would a little vanilla protein powder work?
I have....Better stay close to the bathroom
Posted on 3/2/23 at 10:51 am to Powerman
quote:
Tried it and hate it
It was one of those things I had to gradually adjust to. First I switched from creamer to almond milk. Half and half had something like 30-40 calories in a couple of tablespoons. Almond milk had that much in a cup. I would add it to my first cup in the morning, and when that was about half gone I'd top off with coffee and not add anymore. Over a few weeks, I would use less and less, finally not adding anything except some stevia.
Posted on 3/3/23 at 4:03 pm to Powerman
Have seen my best results in long time, and I attribute it to a few things. The seemingly little things (little sugar here and there add up). One of those things is coffee. Black coffee (near zero calories) has been a difference maker for me.
Know it’s not for every palette. But big time positive effect.
Get rid of “silent” calories (my words: the ones you may not be paying much attention too).
Know it’s not for every palette. But big time positive effect.
Get rid of “silent” calories (my words: the ones you may not be paying much attention too).
Posted on 3/3/23 at 4:48 pm to TU Rob
I can’t remember when I first started drinking my coffee Black but it was a long time ago and it’s the only way I’ll drink it
Posted on 3/3/23 at 8:49 pm to SabiDojo
Mint tea is better than coffee.
Posted on 3/5/23 at 10:53 pm to Paul Allen
Egg whites. I typically used the ones from costco.
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