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Posted on 12/5/23 at 11:08 am to Tiger Ryno
The 500 calf raises story has me giggling like little girl. Lulz.
Posted on 12/5/23 at 11:13 am to Poule Deau Gravy
quote:Was he singing, "I'm freee, free ballin"
old man free balling
Posted on 12/5/23 at 3:23 pm to L1C4
1) 10Gym in Norman, OK had an overzealous janitor who was low functioning autistic. Used to rap out loud with headphones on while aggressively mopping the floor. Saw him do some crazy acrobatics to climb on top of a Smith machine and then proceed to catwalk his way across the tops of the machines wiping them down. I admired the dedication but it was strange.
2) Brandon Curry’s training partner was my personal trainer in high school (not so subtle brag) and he had to clean up an old lady’s shite streak from the 2nd floor of the gym, down the stairs, and out the front door one time because she had an accident. Not sure why it was his responsibility.
And for those wondering - yes, Brandon was natural in 2007, yes, Brandon was HUGE, and yes, he was extremely nice and soft-spoken. Way too humble and normal to be Mr. O haha
2) Brandon Curry’s training partner was my personal trainer in high school (not so subtle brag) and he had to clean up an old lady’s shite streak from the 2nd floor of the gym, down the stairs, and out the front door one time because she had an accident. Not sure why it was his responsibility.
And for those wondering - yes, Brandon was natural in 2007, yes, Brandon was HUGE, and yes, he was extremely nice and soft-spoken. Way too humble and normal to be Mr. O haha
This post was edited on 12/5/23 at 3:23 pm
Posted on 12/5/23 at 3:30 pm to bamaguy17
quote:
The weird part is he would be in there for hours, doing 1/8 reps. As in 1/8 range of motion. He would put one foot up on the lat pull-down leg rest and proceed to rep 2” pull downs.
Maybe he’s the godfather of lengthened partials.
Posted on 12/5/23 at 8:14 pm to L1C4
-drinking coke/Diet Coke on the treadmill
-using a belt the entire time on the weight floor without ever taking it off
-using a slingshot on bench
-people treating traditional commercial gym 45# plates like bumper plates dropping deadlifts from the top of the lift
Could go on but these are the main ones
-using a belt the entire time on the weight floor without ever taking it off
-using a slingshot on bench
-people treating traditional commercial gym 45# plates like bumper plates dropping deadlifts from the top of the lift
Could go on but these are the main ones
Posted on 12/6/23 at 5:01 am to olemissfan26
I lived in West Hollywood for 8 months after college. None of you want to know what I saw in the gyms there. I tried five gyms looking for “normal” and it didn’t exist.
This post was edited on 12/6/23 at 5:03 am
Posted on 12/6/23 at 7:29 am to SouthPlains
quote:
And for those wondering - yes, Brandon was natural in 2007
Eh....color me skeptical.
He put on 30 lbs of almost straight muscle between '06 and '07 comps. His '07 comps he looks completely transformed.
Dude is a genetic freak and I could definitely believe he was natty in '06. But in '07? I don't think so. Think that's when he started. He was competing at almost 220 at 5'7" and cut as shite. That's just not attainable natty.
Regardless, would have been awesome to workout with him like that. Talk about motivation
This post was edited on 12/6/23 at 7:57 am
Posted on 12/6/23 at 9:22 am to Fe_Mike
You’re most likely right and my years between 06-07 are off (I was a sophomore/junior in high school depending on the month in there). He got an “offer” by a “guy” to take things to the “next level” and the rest is history. Around that time, I think he was considering becoming a cop in Murfreesboro after he graduated from MTSU, but obviously he went a different (and arguably better) direction.
I’ve never seen someone more focused in the gym - every rep of every set every day. Total tunnel vision throwing around crazy weights like it was child’s play. Then he’d finish his workout and go back to just being a total “aw shucks” kind of guy and chatting with the gym receptionist downstairs.
I’ve never seen someone more focused in the gym - every rep of every set every day. Total tunnel vision throwing around crazy weights like it was child’s play. Then he’d finish his workout and go back to just being a total “aw shucks” kind of guy and chatting with the gym receptionist downstairs.
Posted on 12/6/23 at 9:38 am to SouthPlains
Curry is insane, one of the best ever. And there is zero doubt he does/did it right. Can't have a career like he has had and abuse anything or take shortcuts.
Definitely a dude I'd love to lift with. That's a pretty awesome experience you've got.
Definitely a dude I'd love to lift with. That's a pretty awesome experience you've got.
Posted on 12/6/23 at 1:25 pm to Jim Rockford
quote:
Guy on a business trip came in and bought a day pass. He did something like 500 calf raises. The next day he couldn't get out of bed and somebody from his work had to come get him.
I
Posted on 12/6/23 at 5:09 pm to L1C4
Guy at my current gym open & closes his mouth non-stop while he's working out. It's like the old yip yip Muppets.
Does it on the treadmill while running & while lifting. Also all his lifts are half reps and as fast as possible.
Does it on the treadmill while running & while lifting. Also all his lifts are half reps and as fast as possible.
Posted on 12/7/23 at 8:19 am to L1C4
there's this very 'flock of seagulls' looking older guy at franco's that wears a shirt all the time with the print "I love MILFS"....pretty good place to wear that, as its loaded with those there.
Posted on 12/7/23 at 9:20 am to L1C4
quote:
Saw a guy vaping in between sets of bench presses
I would kick this guy out immediately.
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