- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Least Fav. Workout Day.....LEGS Right?
Posted on 10/17/18 at 1:33 am
Posted on 10/17/18 at 1:33 am
I don't know about you but when this day comes, I walk in the gym an unhappy camper lol. I don't know how this came to be, but for Men( I think it's more butt for women) it's just something we neglect. We go in there pumping up our chest and curling dumbbells all the while walking around the gym lol with chicken legs.
22
Posted on 10/17/18 at 4:09 am to ExArmyVetIRISHFan
working out Legs heavy suck. sore for 3 days cant sit or climb stairs. back hurts after squats
Posted on 10/17/18 at 5:52 am to ExArmyVetIRISHFan
Posted on 10/17/18 at 5:58 am to ExArmyVetIRISHFan
Everyday I train is legs day so...
Posted on 10/17/18 at 7:16 am to ExArmyVetIRISHFan
Downvote.
I only do legs. Who cares about upper body? All your power comes from legs.
I only do legs. Who cares about upper body? All your power comes from legs.
Posted on 10/17/18 at 8:49 am to ExArmyVetIRISHFan
Legs are my favorite.
Favorite lifts:
1a- Deadlift
1b- Back Squat
Are you doing machine or free weight? Compound or iso?
Favorite lifts:
1a- Deadlift
1b- Back Squat
Are you doing machine or free weight? Compound or iso?
Posted on 10/17/18 at 9:48 am to ExArmyVetIRISHFan
Every day is leg day where I go. Well, maybe one day might not be leg day, but it's rare.
Posted on 10/17/18 at 9:52 am to ExArmyVetIRISHFan
Butt is extremely important in strength and power.
I'm not sure I like legs, but they're infinitely more rewarding than upper body for me. PR's on squats and deads are truly earned.
I'm not sure I like legs, but they're infinitely more rewarding than upper body for me. PR's on squats and deads are truly earned.
Posted on 10/17/18 at 10:16 am to ExArmyVetIRISHFan
I do some sort of squat damn near five to six days a week. I do not enjoy heavy squats alone.
Posted on 10/17/18 at 1:46 pm to ExArmyVetIRISHFan
I like leg day, although I don’t go super heavy. Back day is my struggle. I suck at pull-ups and activating back muscles in general.
Posted on 10/17/18 at 4:27 pm to ExArmyVetIRISHFan
If you hate leg days bc of how sore you get, you simply aren't hitting your legs often enough. Once a week simply isn't enough.. you won't be nearly as sore hitting them 2x or 3x a week and cut back the volume of each leg workout. You can get more volume in per week this way, but less fatigue per session.
This post was edited on 10/17/18 at 4:29 pm
Posted on 10/17/18 at 5:18 pm to ExArmyVetIRISHFan
Will preface this by saying I come from track background, but I've always hated the idea of leg day once a week. In my real athlete days, we would do legs/lower body work every time we lifted. And guess what, we never needed 2 or 3 recovery days after lifting heavy because we could spread out the volume and intensity.
Even today, if I can only workout 2 days a week (which happens quite often), one day will be squats and lower body accessory, and the other day will be deadlift, squat, and full body accessory.
Even today, if I can only workout 2 days a week (which happens quite often), one day will be squats and lower body accessory, and the other day will be deadlift, squat, and full body accessory.
Posted on 12/3/18 at 7:19 pm to ExArmyVetIRISHFan
legs day tell me alot about a person..Don't like legs day but love lifting? Front runner. Lift all the time and love legs. Good people. Only does legs. Mad man!
Posted on 12/4/18 at 8:08 am to ExArmyVetIRISHFan
I used to think I hated legs. Til I couldn't work them out.
Now I miss it like crazy, and I am the definition of "always skip leg day". It's flat embarrassing walking around the gym with sticks for legs.
My upper body is as strong as I've ever been, but I'm at least 8-10 lbs underweight because I have no legs. Once the doc clears me for weighted exercise I will be crushing legs 3x a week at least. Gonna be the sweetest burn ever.
Now I miss it like crazy, and I am the definition of "always skip leg day". It's flat embarrassing walking around the gym with sticks for legs.
My upper body is as strong as I've ever been, but I'm at least 8-10 lbs underweight because I have no legs. Once the doc clears me for weighted exercise I will be crushing legs 3x a week at least. Gonna be the sweetest burn ever.
Posted on 12/4/18 at 8:43 am to ExArmyVetIRISHFan
frickk no
i love it
esp when i get in bed with the wife after and my testosterone is through the roof
i love it
esp when i get in bed with the wife after and my testosterone is through the roof
Posted on 12/4/18 at 9:52 am to cajuntiger1010
quote:
back hurts after squats
You're not doing something right
Posted on 12/4/18 at 10:03 am to ExArmyVetIRISHFan
My current status: screaming in agony as I sit or stand . . . walking like a newborn giraffe.
Posted on 12/4/18 at 11:07 am to ExArmyVetIRISHFan
Well that depends. If you are doing squats and maybe some DLs to get your leg work in, then there is nothing to hate. I do squats 2-3 times a week and DL 1-2 times a week.
Nothing more rewarding than hitting a PR on those.
If you are in there doing a bunch of work trying to glam up those legs, frick that. I need strength down there, not sexy muscles.
Nothing more rewarding than hitting a PR on those.
If you are in there doing a bunch of work trying to glam up those legs, frick that. I need strength down there, not sexy muscles.
Posted on 12/4/18 at 4:01 pm to FatMan
quote:
Favorite lifts:
1a- Deadlift
1b- Back Squat
Same here, except deads are on back day for me
Posted on 12/4/18 at 4:02 pm to Fe_Mike
quote:
Once the doc clears me for weighted exercise
I'll be the nosey one. What's your story?
Page 1 of 2
Popular
Back to top
Follow TigerDroppings for LSU Football News