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1999
Miss. Valley St. Fan
Where I be
Member since Oct 2009
21786 posts

re: How many eggs do y’all eat per day?
2-3


MarkInTable
LSU Fan
Dallas, TX
Member since Aug 2016
105 posts
 Online 

re: How many eggs do y’all eat per day?
I scramble 9 most every morning. 6 for me, 2 for the wife, and 1 for the 2 year old.


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StringedInstruments
Auburn Fan
Member since Oct 2013
10999 posts

re: How many eggs do y’all eat per day?
3 whole eggs and 2 egg whites for breakfast

Sometimes 4 whole eggs if I’m too lazy to separate the eggs



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The Dude's Rug
LSU Fan
Member since Nov 2004
13290 posts

re: How many eggs do y’all eat per day?
6 eggs every morning


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TigerKtBby
LSU Fan
Denham Springs
Member since Oct 2019
30 posts

re: How many eggs do y’all eat per day?
Hm. I’m slacking! I should eat more eggs. I did have Avocado egg salad for dinner but I definitely don’t eat eggs daily.


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MarlboroTiger
LSU Fan
Baton Rouge
Member since Oct 2019
52 posts

re: How many eggs do y’all eat per day?
5


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WaydownSouth
LSU Fan
East of the Mississippi
Member since Nov 2018
3279 posts

re: How many eggs do y’all eat per day?
I eat 2 every morning, but I eat 16 oz of egg whites with it


Proximo
New Orleans Saints Fan
Member since Aug 2011
3340 posts

re: How many eggs do y’all eat per day?
2 + 10 oz egg whites


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Gorilla Ball
LSU Fan
Gonzales, LA.
Member since Feb 2006
6742 posts

re: How many eggs do y’all eat per day?
About 3-4 per week


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OleWarSkuleAlum
Alabama Fan
Member since Dec 2013
8560 posts

re: How many eggs do y’all eat per day?
I normally eat about 12 whole eggs per average day.

I went a month eating only 36 raw eggs daily. Made some incredible gains that month and felt great.


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USA
Member since 2001
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lsu777
LSU Fan
westlake
Member since Jan 2004
13409 posts

re: How many eggs do y’all eat per day?
Most people will think you are crazy, but I don't. If staying lower carb using more of a gironda approach, eggs are pretty much have the perfect macro ratios especially if thrown in with some high quality steak.


Keltic Tiger
LSU Fan
Baton Rouge
Member since Dec 2006
12511 posts

re: How many eggs do y’all eat per day?
New here with bringing nutrition into my workout, so excuse this question: the use of the word "egg" usually references what way of cooking?? I note only one here scrambles his/her eggs. Are scrambled eggs healthy I guess is my main question.
This post was edited on 2/9 at 7:40 pm


OleWarSkuleAlum
Alabama Fan
Member since Dec 2013
8560 posts

re: How many eggs do y’all eat per day?
It’s healthy though cooking the egg does lower it’s nutritional value pretty significantly and also is harder to digest. I normally eat my eggs raw for those reasons.


lsu777
LSU Fan
westlake
Member since Jan 2004
13409 posts

re: How many eggs do y’all eat per day?
Yes they are healthy scrambled.

Ows, there have been actual studies performed on egg digest, we actually digest it better and absorb it better if it's cooked to at least 125-130 degrees. Eggs are one of the foods that we actually handle much better cooked.


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40
RawDog7984
Member since Oct 2019
63 posts

re: How many eggs do y’all eat per day?
2 whole farm raised eggs with a 1/2 cup of egg whites.


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marchballer
Stanford Fan
The Greatest Country on Earth
Member since Aug 2008
3863 posts

re: How many eggs do y’all eat per day?
2 or 3 eggs on Saturday and Sunday mornings for breakfast. Usually, just eat yogurt and granola on the weekdays.


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Hu_Flung_Pu
USA Fan
Central, LA
Member since Jan 2013
19259 posts

re: How many eggs do y’all eat per day?
Where do you find this library of knowledge?


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onelochevy
LSU Fan
Slidell, LA
Member since Jan 2011
13756 posts

re: How many eggs do y’all eat per day?
2 with added egg whites every morning
This post was edited on 2/10 at 3:20 pm


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MarlboroTiger
LSU Fan
Baton Rouge
Member since Oct 2019
52 posts

re: How many eggs do y’all eat per day?
6-10


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East Coast Band
Alabama Fan
Member since Nov 2010
41761 posts

re: How many eggs do y’all eat per day?
Wait, are eggs good for you now?
I can't keep up. One minute they're good for you, next minute they cause heart attacks


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