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Started By
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How many days a week do you workout?
Posted on 4/4/20 at 3:05 pm
Posted on 4/4/20 at 3:05 pm
I know for me, I do 600 pushups a week 6 days. With the resistance bands workout with biceps 4 days a week.
17
Posted on 4/4/20 at 3:19 pm to BossBailey345
5-6
4 at minimum if I’m having a crazy week
4 at minimum if I’m having a crazy week
Posted on 4/4/20 at 3:28 pm to BossBailey345
6-7, but usually 7. I try to take it easy on the 7th day and do light cardio.
Posted on 4/4/20 at 4:31 pm to BossBailey345
My goal is three. More often I make two.
Posted on 4/4/20 at 4:53 pm to transcend
quote:
6-7, but usually 7. I try to take it easy on the 7th day and do light cardio
You training for competition or just nothing else to do?
Posted on 4/4/20 at 5:26 pm to tenderfoot tigah
M-F for me
Posted on 4/4/20 at 7:20 pm to BooDreaux
Last few programs I did were 6 days a week. Current one is only 4, but I add in a cardio on Wed to fill the M-F.
I’m not sure I’ll go back to a 6-day a week. 4-5 seems perfect.
I’m not sure I’ll go back to a 6-day a week. 4-5 seems perfect.
Posted on 4/4/20 at 7:43 pm to BossBailey345
Been on two-a-days for months. Weights, cardio.
My main account had taken most of the winter off and now there’s dick-all going on in my industry, so no excuses.
My main account had taken most of the winter off and now there’s dick-all going on in my industry, so no excuses.
Posted on 4/4/20 at 7:45 pm to BossBailey345
Only lift once or twice a week. Run 6-7 days. Bike 2-3.
Posted on 4/4/20 at 8:21 pm to BossBailey345
Lifted 6 days this last week..
Will break and do some moderate cardio tomorrow.
Will break and do some moderate cardio tomorrow.
Posted on 4/4/20 at 8:22 pm to BossBailey345
6 days
Posted on 4/4/20 at 8:34 pm to BossBailey345
4 to 6 depending on work and family
Posted on 4/5/20 at 5:29 am to Aristo
quote:
4 to 6 depending on work and family
same here
Posted on 4/5/20 at 5:35 am to BossBailey345
Pretty much 7, but 1-2 of those days are lighter.
Posted on 4/5/20 at 6:10 am to BossBailey345
Pre corona 4 days a week, now 6
Posted on 4/5/20 at 8:33 am to BossBailey345
4-5 days . I’ve switched over to strength training which has been different but interesting. I’m fortunate to have a guy who has won all kinds of powerlifting meets and owns a few records to tell me what to do.
Posted on 4/5/20 at 9:01 am to BossBailey345
Typically 6 with maybe some light cardio day 7. If I’m really busy with work, I’ll drop down to 4.
Posted on 4/5/20 at 10:52 am to BossBailey345
Zero now 
Posted on 4/5/20 at 11:54 pm to tenderfoot tigah
quote:
You training for competition or just nothing else to do?\
I'm training longer now that there isn't anything else to do, but I've always worked out almost every day since I was a teenager and haven't let up since. I'm one of those weird people who actually enjoy working out. It also helps my stress, anxiety, mental health, etc.
Posted on 4/7/20 at 8:32 am to BossBailey345
Before the apocalypse, I was lifting weights 4-5 days a week. Post apocalypse, I've been doing Insanity workouts 6 days a week for two weeks now. I enjoyed the weight lifting much more, but desperate times call for desperate measures.
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