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re: How many days a week do you workout?
Posted on 4/7/20 at 1:04 pm to BossBailey345
Posted on 4/7/20 at 1:04 pm to BossBailey345
I try to lift 4 to 5 days a week. Doesn't always happen though
1
Posted on 4/7/20 at 7:41 pm to onelochevy
Normal week is about 3 days of lifting with at least one run on Saturday. Now I'm doing something everyday out of boredome.
Posted on 4/8/20 at 5:39 pm to StraightCashHomey21
Was 4 days a week solid MTThF.....but ‘rona, stuck at home with some free weights and not much variety. 3 days a week trying to get to 4 again.
Posted on 4/8/20 at 8:40 pm to BossBailey345
4-5
Posted on 4/8/20 at 10:06 pm to BossBailey345
4, sometimes 5.
Got adjustable dumbbells, ez bar, and resistance bands at home. Just went to Gironda's 8 sets of 8, because of my limited amount of weights.
Got adjustable dumbbells, ez bar, and resistance bands at home. Just went to Gironda's 8 sets of 8, because of my limited amount of weights.
This post was edited on 4/8/20 at 10:08 pm
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