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Started By
Message
re: high dosed melatonin
Posted on 6/9/22 at 7:04 pm to lsu777
Posted on 6/9/22 at 7:04 pm to lsu777
I want to try it for sleep. I have some gummies. ONLY melatonin, but they are 10 mg. Pills used to be 1-3mg. I assume 10mg would kick my arse.
Also worried about morning hangover. Like with Benadryl. Alarm goes off and I could sleep another 3 hours. That type of thing.
Also worried about morning hangover. Like with Benadryl. Alarm goes off and I could sleep another 3 hours. That type of thing.
2
Posted on 6/9/22 at 8:22 pm to LSU alum wannabe
quote:
Also worried about morning hangover.
The first few mornings I was groggy after 10mgs. I am taking 15mgs at night now and wake up fairly easy.
This post was edited on 6/9/22 at 10:34 pm
Posted on 6/9/22 at 8:22 pm to LSU alum wannabe
Try your first one on a night you don’t need to wake up early. 
Posted on 6/9/22 at 10:04 pm to lsu777
Just ate 20mg
Posted on 6/15/22 at 12:08 am to whiskey over ice
I’m really glad to hear this because these melatonin gummies my wife buys are fricking delicious and I always felt like I’d be overdosing if I dared to take more than 2. Just ate 3 for the first time! 
Posted on 6/15/22 at 7:22 am to Who_Dat_Tiger
haha yea im back to 30mg cause i was off completely last week.
Posted on 6/15/22 at 10:04 am to lsu777
I take 5mg of melatonin every night to help me sleep. Never thought taking more would be that beneficial. Might be worth considering.
Posted on 6/21/22 at 9:01 am to lsu777
Started 25mg Sunday. Wow! Two incredible nights of sleep in a row. A bit groggy in the morning but not as bad as taking two benadryl.
So when is this stubborn belly fat going away?
So when is this stubborn belly fat going away?
Posted on 6/21/22 at 10:17 am to lsu777
quote:
haha yea im back to 30mg cause i was off completely last week.
Have you experienced any of the alleged positive effects from such a high dose?
Posted on 6/21/22 at 11:14 am to EasterEgg
i mean im dieting too so hard to tell. i havent noticed any negative but i also have not stayed at 60mg more than a couple days due to life schedule
Posted on 6/21/22 at 4:01 pm to lsu777
It doesn’t do anything
I’ve been on 60 mg for like 2 months
I’ve been on 60 mg for like 2 months
Posted on 6/21/22 at 5:07 pm to el Gaucho
quote:
It doesn’t do anything
What kind of results were you looking for?
Posted on 6/21/22 at 6:58 pm to La Place Mike
Idk I just want something good to happen
Posted on 6/21/22 at 8:40 pm to el Gaucho
Have you done bloodwork before and after and scans to see visceral fat before and after? If not how can you say either way?
Posted on 6/21/22 at 10:49 pm to lsu777
Gaucho is a troll
Posted on 6/22/22 at 6:21 am to lsu777
Nah
It helps me sleep better I guess
It helps me sleep better I guess
Posted on 6/22/22 at 7:22 am to burgeman
quote:
Gaucho is a troll
only on the ot bro. he is good peeps usually here
Posted on 6/22/22 at 7:56 am to lsu777
I’m about to start trying this for the sleep effects more so than anything. Work has had me bent out for a while and my sleep problems are just continuing to compound.
What dose did y’all start at and how quickly did y’all ramp up?
ETA: also, timing. Taking this in the evening I assume? Or doses throughout the day?
What dose did y’all start at and how quickly did y’all ramp up?
ETA: also, timing. Taking this in the evening I assume? Or doses throughout the day?
This post was edited on 6/22/22 at 8:08 am
Posted on 6/22/22 at 8:07 am to Dixie Normus
start with 5 and go up 5-10mg a week or every other week.
Posted on 6/23/22 at 7:09 am to lsu777
5mg knocks me tf out. I used to take one 5mg every 4 months or so if I was feeling run down constantly. That was a good "reset" for me. The recent hurricanes threw my life completely chaotic.
I couldn't imagine 20mg, much less 60.
Any updates so far? I saw you were off it a bit recently...
I couldn't imagine 20mg, much less 60.
Any updates so far? I saw you were off it a bit recently...
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