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re: Building a home gym during this mess - what do you have?
Posted on 3/21/20 at 11:27 am to GeorgeTheGreek
Posted on 3/21/20 at 11:27 am to GeorgeTheGreek
My setup is pretty ideal for what I do. About 200 square feet with foam floor in the garage. Heavy bag, C2 rower, and bow flex turn dial dumbbells. Got me a bench from academy about 4 years ago and it’s decent enough. EZ bar with 4 10s, 2 25s, and 4 5s. Only thing I would like to add is a squat rack and big bar with some plates but can’t make the space work bc I do a lot of HIIT and need a decent amount of room to move that would be gone if I put a cage or rack in there. Did legs yesterday in there and just used my dumbbells to do some front squats and it worked good enough. I’m not pushing around stupid heavy weight anymore anyway so for the time being it’s pretty good.
Posted on 3/21/20 at 11:49 am to TnMountaineer
300 plus lbs of Rogue plates
Wright equipment bar
30lb slam ball
35, 53, & 70 lb KB
Powerblocks 15-90lbs
100lb sandbag
battle ropes
pullup bar
rings
20/24/30 inch box
preacher bar
treadmill
Concept rowing machine
Xebex assault bike
cheap adjustable bench (upgrading soon)
Wright equipment bar
30lb slam ball
35, 53, & 70 lb KB
Powerblocks 15-90lbs
100lb sandbag
battle ropes
pullup bar
rings
20/24/30 inch box
preacher bar
treadmill
Concept rowing machine
Xebex assault bike
cheap adjustable bench (upgrading soon)
Posted on 3/21/20 at 12:10 pm to tke_swamprat
Concept 2 Rower, BikeErg, SkiErg
Rogue Echo Bike
120lb Sandbag (cylinder)
20 lb WB
2- 45 lb GetRx'ed Bars
1- SSB Titan
1- Ez Curl Bar
Rings
Adjustable DB(5 lb to 52.5 lb)
44 and 53 KB
15 ft Rope Climb
25 and 50 lb Slam Balls
Flat Bench
570lbs bumper Plates
Rogue GHD
Plyo Box
Get'Rxed Folding Rack with Pull up bar
Power Bands
Rogue Echo Bike
120lb Sandbag (cylinder)
20 lb WB
2- 45 lb GetRx'ed Bars
1- SSB Titan
1- Ez Curl Bar
Rings
Adjustable DB(5 lb to 52.5 lb)
44 and 53 KB
15 ft Rope Climb
25 and 50 lb Slam Balls
Flat Bench
570lbs bumper Plates
Rogue GHD
Plyo Box
Get'Rxed Folding Rack with Pull up bar
Power Bands
Posted on 3/21/20 at 12:29 pm to PennyPacker
I already have a TRX. Seems like overkill for me to get rings as well. Sure, I can’t do ring pull ups but I’ll live.
Posted on 3/21/20 at 1:03 pm to TnMountaineer
2 weight benches, one strictly for bench and seated upright presses and the other for the same, plus preacher curls and leg extensions and curls.
Over 1000 lbs. in Olympic weights, 3 curl bars, 2 Olympic bars, dumbbell rack with fixed weight coated dumbbells, elliptical machine, cable apparatus that acts as a squat rack and capable of doing several different cable exercises like curls, tricep extensions, seated rows, etc.
A 100 lb. heavy bag and 2 speed bags, medium and small with the small being the faster of the two.
Over 1000 lbs. in Olympic weights, 3 curl bars, 2 Olympic bars, dumbbell rack with fixed weight coated dumbbells, elliptical machine, cable apparatus that acts as a squat rack and capable of doing several different cable exercises like curls, tricep extensions, seated rows, etc.
A 100 lb. heavy bag and 2 speed bags, medium and small with the small being the faster of the two.
Posted on 3/21/20 at 5:49 pm to gumbo2176
I measured out an outside "closet" that could work. It's 70" x 125" with 8 ft ceilings.
Posted on 3/21/20 at 7:05 pm to burgeman
if you wana be a swinging dick get sorinex
Posted on 3/21/20 at 10:26 pm to StraightCashHomey21
Posted on 3/21/20 at 11:14 pm to TnMountaineer
Treadmill
Adjustable Bench
Barbell
Dumbells
Lots o Plates
Gym flooring to protect my wood
Pull-up rack
Ab roller
Yoga mat
... still shopping and I have a feeling this will be my obsession during lockdown.
Eta I’m buying whatever I can find on Craigslist because fitness equipment has become like TP at the stores around here and online. It’s all gone. I’ll take whatever I can find atm.
Adjustable Bench
Barbell
Dumbells
Lots o Plates
Gym flooring to protect my wood
Pull-up rack
Ab roller
Yoga mat
... still shopping and I have a feeling this will be my obsession during lockdown.
Eta I’m buying whatever I can find on Craigslist because fitness equipment has become like TP at the stores around here and online. It’s all gone. I’ll take whatever I can find atm.
This post was edited on 3/22/20 at 1:53 am
Posted on 3/22/20 at 12:21 am to transcend
Still shopping myself. Bought a rogue log bar and a concept2 rower tonight.
My wife may kill me once all this shite is delivered.
My wife may kill me once all this shite is delivered.
Posted on 3/22/20 at 1:06 am to lsu777
Sorinex is probably the best quality but Rogue is just so damn fun. So many accessories.
Posted on 3/22/20 at 1:12 am to StraightCashHomey21
Posted on 3/22/20 at 9:07 am to TnMountaineer
I went ahead and just bought the PRx Performance racks and weight package. The “Bro” package to be specific. I also have adjustable bow flex dumbells, battle ropes, trap bar, and various other little things
Posted on 3/22/20 at 10:37 am to burgeman
Heads up Rogue said last night they will stop producing equipment during all this craziness
Most their shite is running out of stock and they will be focusing on producing medical equipment and supplies
Most their shite is running out of stock and they will be focusing on producing medical equipment and supplies
Posted on 3/22/20 at 11:50 am to StraightCashHomey21
Where did you see that?
Posted on 3/22/20 at 12:13 pm to GeorgeTheGreek
I saw the same thing on their instagram
Posted on 3/23/20 at 12:40 am to burgeman
I’m going with the Rogue RM-4. Wanted the RM-6 but just a bit too big. Will get a matador for dips and pull-ups. Eventually get the landmine attachment when it’s not on backorder. Same goes for the Rogue Trapbar.
Also getting the freedom bar but that too is on backorder. Have a baby due in July so as long as it’s up and running by then I can get along with just bodyweight in the meantime.
Also getting the freedom bar but that too is on backorder. Have a baby due in July so as long as it’s up and running by then I can get along with just bodyweight in the meantime.
Posted on 3/23/20 at 9:25 am to TnMountaineer
Rep Fitness rack and adjustable bench
Rogue bumper plates
Xebex 2.0 rower
Posted on 3/23/20 at 9:46 am to Backinthe615
quote:
my disc golf course
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