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Anyone ever done a gut health test?
Posted on 1/3/21 at 3:44 pm
Posted on 1/3/21 at 3:44 pm
Lately I’ve been bloated as all get out and wondering if I need to change my diet or start taking some sort of probiotic. I workout a lot, I’m not overweight, and I don’t eat a lot of dairy or beans, but it feels like I just got off a flight any time I eat something, just totally gassed up, out the top and the bottom.
Any advice? The at-home gut tests seem to be like $500. Don’t wanna blow that if it’s a waste of money. Anyone had success with one? TIA!
Any advice? The at-home gut tests seem to be like $500. Don’t wanna blow that if it’s a waste of money. Anyone had success with one? TIA!
8
Posted on 1/3/21 at 3:46 pm to NolaLovingClemsonFan
Just drink some metamucil
Posted on 1/3/21 at 3:49 pm to NolaLovingClemsonFan
Take you some stuff to make you poop and it blow you all out. Like make sure you got time that day and don’t go far from the toilet.
But after it wears off, you will be right as rain
But after it wears off, you will be right as rain
Posted on 1/3/21 at 3:51 pm to NolaLovingClemsonFan
Are the constant farts mostly wet?
Posted on 1/3/21 at 3:53 pm to NolaLovingClemsonFan
Don't waste money on a gut test. Eat yogurt with probiotics for a desert every day and it will get you gut balanced out.
Posted on 1/3/21 at 3:54 pm to NolaLovingClemsonFan
Sounds like you just need a really good shite.
3 bratwurst
8 deviled eggs
1 circle k bean burrito
1 can bud light
You’ll be fine in no time!
3 bratwurst
8 deviled eggs
1 circle k bean burrito
1 can bud light
You’ll be fine in no time!
Posted on 1/4/21 at 4:25 pm to GurleyGirl
Any particular probiotic suggested?
Posted on 1/4/21 at 6:24 pm to tiger91
They have some specific to women
Posted on 1/4/21 at 7:37 pm to tiger91
I take the Good Belly drink, Blueberry Pomegranate. Wal Mart has it in the cooler section by the orange juice. Taste really good and gets me balanced out.
Posted on 1/4/21 at 8:34 pm to NolaLovingClemsonFan
Taco Bell and Miller lite draft will test your gut health!
Posted on 1/4/21 at 9:56 pm to CHEDBALLZ
Hmmm — thinking more along the pop a pill line. 
Posted on 1/4/21 at 10:27 pm to tiger91
You could do that too. I drink 8oz when I est my breakfast. They have other flavors, but I like the blueberry one best.
Posted on 1/5/21 at 7:04 am to NolaLovingClemsonFan
Are you eating a lot of vegetables and whole grains? Those are good for you but will cause a lot of gas.
Posted on 1/5/21 at 7:45 am to NolaLovingClemsonFan
Old timers just drank prune juice.
Posted on 1/6/21 at 7:14 am to tiger91
quote:
Any particular probiotic suggested?
I eat Dannon yogurt but any yogurt with probiotics should work; just read the labels.
Posted on 1/6/21 at 7:49 am to GurleyGirl
Yogurt full of sugar
Posted on 1/6/21 at 11:30 am to tiger91
quote:
Hmmm — thinking more along the pop a pill line.
I don’t like pills & I’m weird about gummy flavors
I found a cherry gummy probiotic at CVS that’s pretty good
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