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re: Anybody here still train or is this just a peptide board now?
Posted on 8/27/26 at 3:21 pm to LSUAlum2001
Posted on 8/27/26 at 3:21 pm to LSUAlum2001
quote:
Most of what I take is for recovery
You don’t need to recover from 3x8 squats and some tricep extensions nerd
Posted on 8/27/26 at 3:38 pm to Mingo Was His NameO
quote:
You don’t need to recover from 3x8 squats and some tricep extensions nerd
when you are as big and old as he is you do
and im not gonna lie....if there was a peptide to make you taller....I would be all in and so would mingo. Im not short like him but everyone else in my family is 6'4 or above....im the runt
but I also am in the best shape by far
Posted on 8/27/26 at 3:40 pm to Mingo Was His NameO
PPL with rucking on rest days. 8 weeks until I leave for Colorado elk hunt. Have a little more weight that I would like to drop but I'm feeling great.
Posted on 8/27/26 at 4:03 pm to Mingo Was His NameO
I'm doing much more than that, you midget.
Posted on 8/27/26 at 4:04 pm to LSUAlum2001
quote:
I'm doing much more than that, you midget
Sure you are papaw
Posted on 8/27/26 at 5:01 pm to Mingo Was His NameO
Cardio Thursdays
200m farmers carry 70#
21 cal assault bike
21 70# goblet squat
21 cal ski erg
X5
200m farmers carry 70#
21 cal assault bike
21 70# goblet squat
21 cal ski erg
X5
Posted on 8/27/26 at 5:08 pm to Salmon
Today was Laura
21 min AMRAP
30 cal row
20 burpees over the rower
10 power cleans @155
Partner WOD
We alternated doing 20 cals & 10 cals on the rower. We split it 10-10-10. Everything else split evenly every round.
I had the 20 cals in the even rounds.
7 rounds Rx
HR touched 180 today.
21 min AMRAP
30 cal row
20 burpees over the rower
10 power cleans @155
Partner WOD
We alternated doing 20 cals & 10 cals on the rower. We split it 10-10-10. Everything else split evenly every round.
I had the 20 cals in the even rounds.
7 rounds Rx
HR touched 180 today.
This post was edited on 8/27/26 at 5:08 pm
Posted on 8/27/26 at 5:26 pm to Salmon
quote:
200m farmers carry 70# 21 cal assault bike 21 70# goblet squat 21 cal ski erg
X5
Nasty AF
STAY HARD
Posted on 8/27/26 at 7:52 pm to Mingo Was His NameO
Hey Mings I still train. Peptide free.
Posted on 8/29/26 at 8:46 am to Mingo Was His NameO
quote:
60 calorie echo bike which sucked arse.
60 calorie burn on the bike? What is that like 5 mins of riding?
This post was edited on 8/29/26 at 4:49 pm
Posted on 8/29/26 at 10:32 pm to Mingo Was His NameO
I have always found your delivery to be brash, but I agree with you on some of the peptides stuff.
SHould 350 pound whales take it? Sure. Should people who need to lose 15 pounds take it? Absolutely not. Not worth the risks.
SHould 350 pound whales take it? Sure. Should people who need to lose 15 pounds take it? Absolutely not. Not worth the risks.
Posted on 8/30/26 at 10:18 am to crazyLSUstudent
quote:
60 calorie burn on the bike? What is that like 5 mins of riding?
About 4 if you can hold around 300 watts on the bike
Posted on 8/30/26 at 11:27 am to Salmon
quote:
200m farmers carry 70#
X5
How are you breaking that up, or are you doing that unbroken? That's absofrickinglutely taxing on the forearms, given that weight and distance.
Posted on 8/30/26 at 12:10 pm to Arkapigdiesel
I can normally do the first 2-3 rounds unbroken.
Last 2 rounds I try to only drop once. Try being key word
I’ve been doing heavy carries 2-3x a week for awhile. On days that I can’t get a full workout in, I’ll grab my 80# KBs and go back and forth up my driveway like 10x.
Last 2 rounds I try to only drop once. Try being key word
I’ve been doing heavy carries 2-3x a week for awhile. On days that I can’t get a full workout in, I’ll grab my 80# KBs and go back and forth up my driveway like 10x.
Posted on 9/11/26 at 3:41 pm to Salmon
Yesterday I did 60 minutes of
400m run
25 box step ups
Got 15 rounds plus the run
400m run
25 box step ups
Got 15 rounds plus the run
Posted on 9/11/26 at 8:14 pm to Mingo Was His NameO
Yesterday I did 2.5mg of Tirz, walked up two flights of stairs, and made the bed, including rotating the mattress.
Posted on 9/11/26 at 8:22 pm to TigerFanatic99
quote:
Yesterday I did 2.5mg of Tirz, walked up two flights of stairs, and made the bed, including rotating the mattress.
Did you have to throw your underwear away?
Posted on 9/11/26 at 8:30 pm to Mingo Was His NameO
Naw, the key is to get them in the washer immediately with oxyclean.
Made the wife deal with that so I wouldn't have to back down and up the stairs.
Made the wife deal with that so I wouldn't have to back down and up the stairs.
Posted on 9/15/26 at 11:47 am to TigerFanatic99
I’m just starting jiu jitsu training again after almost two years of no training
I forgot how hard 4-5 minute rounds of hard sparring were, then again I used to be able to 10 minute rounds. I’ll get back to it since I plan to compete at least twice next year
I forgot how hard 4-5 minute rounds of hard sparring were, then again I used to be able to 10 minute rounds. I’ll get back to it since I plan to compete at least twice next year
Posted on 9/15/26 at 1:33 pm to DownSouthTiger
quote:
150 mg TRT, 2 mg Reta, Plus CJC/IPA and Klow. I am 51 and have never received as many comments as I have lately telling me how in shape/muscular I look. I will take it. I put in alot of years of work and always followed eating correctly for the most part. But adding in the peptides gets you were you want to be as long as the work is there.
Do you tell people who compliment you that you cheated to look like that or let them think you are natural?
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