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re: Anybody here still train or is this just a peptide board now?
Posted on 9/22/26 at 7:23 am to ronricks
Posted on 9/22/26 at 7:23 am to ronricks
quote:
This forum is littered with baws who are 5’10 220 and think they “just need to lose 20 pounds”.
they're all on the OT complaining that their wives don't want sex
Posted on 9/22/26 at 7:33 am to Arkapigdiesel
quote:
Out of curiosity, where do you get your programming for your CrossFit stuff? Is that programming directly from your CF gym, or from where?
So I only do those type of workouts on Thursday and I mostly make them up myself. But I've been doing Crossfit for a decade now, so I know a lot workouts and kinda just tweak them some.
I do standard lifting and running workouts the rest of the week. I just like doing something different on Thursdays.
Posted on 9/22/26 at 8:19 am to SimonSlick
I’m planning to twice next year, I just tweaked my knee last night doing knee cuts which has never happened before.
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