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re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!
Posted on 10/31/23 at 11:11 am to Lazy But Talented
Posted on 10/31/23 at 11:11 am to Lazy But Talented
280 in the books about to go for 285.
260 was my 1RM but I had never actually done that much. Very pumped right now.
285 done. Tried for 290 but didn’t have it.
260 was my 1RM but I had never actually done that much. Very pumped right now.
285 done. Tried for 290 but didn’t have it.
This post was edited on 10/31/23 at 11:20 am
0
Posted on 10/31/23 at 11:12 am to Lazy But Talented
What do we do tomorrow???
Posted on 10/31/23 at 11:20 am to 3rdPart Tiger
I'm going to do a back/biceps day with some cardio.
I ended up doing some extra leg work today after squats.
Hack squats, V squats, leg extensions and hamstring curls.
My legs are currently trash at work and I need a nap. CNS definitely taxed!
I ended up doing some extra leg work today after squats.
Hack squats, V squats, leg extensions and hamstring curls. My legs are currently trash at work and I need a nap. CNS definitely taxed!
Posted on 10/31/23 at 11:33 am to tke_swamprat
quote:
I ended up doing some extra leg work today after squats. Hack squats, V squats, leg extensions and hamstring curls.
Same. I’m smoking these legs today. I probably won’t hit them again until early next week.
I took an extra caffeine pill for the PR and now I don’t want to leave the gym.
This post was edited on 10/31/23 at 11:34 am
Posted on 10/31/23 at 11:33 am to tke_swamprat
From 315 at the beginning to 335 today. Thinking about trying 345 but not sure I got it in me. Currently staring at it. Felt a little tight after 335 so might be smart and call it.
ETA: I called it. Hammy was feeling tight. Had a hamstring injury in June that set me back a month. Made awesome gains this month. Satisfied with a healthy 335 rather than chasing 10 lbs.
ETA: I called it. Hammy was feeling tight. Had a hamstring injury in June that set me back a month. Made awesome gains this month. Satisfied with a healthy 335 rather than chasing 10 lbs.
This post was edited on 10/31/23 at 11:40 am
Posted on 10/31/23 at 11:48 am to Not Cooper
Hit 415 this morning which is up from 405 at the start. Has one set left at 430, but I knew I was making that.
Posted on 10/31/23 at 11:49 am to Lazy But Talented
awesome work guys
as far as yall asking whats next
well its called brovember for a reason. Bro is out...i suggest arm farm. then use December to maintain the squat and upper body gains while focusing on the deadlift. then starting january, start the slow cut.
as far as yall asking whats next
well its called brovember for a reason. Bro is out...i suggest arm farm. then use December to maintain the squat and upper body gains while focusing on the deadlift. then starting january, start the slow cut.
Posted on 10/31/23 at 12:28 pm to lsu777
Hell of a month. Last October I maxed at 405. I was using a 95% TM this month at 385.
Finished the month with a new PR it 430!
Finished the month with a new PR it 430!
Posted on 10/31/23 at 12:29 pm to lsu777
PR party done hit 315!! My TM was 295 but never attempted it. Felt good today did 10 reps of 135 after just to get some reps in and it felt like the bar was empty.
Looking back to Grasshopper in Feb, my TM I used was 235.
I’m thinking about finishing the year out with BF2, running it every other day.
Looking back to Grasshopper in Feb, my TM I used was 235.
I’m thinking about finishing the year out with BF2, running it every other day.
Posted on 10/31/23 at 12:38 pm to jose
god damn...now that is my kind of doctor!!!
Posted on 10/31/23 at 12:52 pm to lsu777
quote:
god damn...now that is my kind of doctor!!!
Posted on 10/31/23 at 1:37 pm to jose
Solid work gentlemen.
Bunch of 400s & 300s.
Me and PoBoy going to up our TMs next year to join the club.
Bunch of 400s & 300s.
Me and PoBoy going to up our TMs next year to join the club.
Posted on 10/31/23 at 3:06 pm to 3rdPart Tiger
quote:
Me and PoBoy going to up our TMs next year to join the club.
I’m getting minimum 315 next year.
Posted on 10/31/23 at 3:07 pm to OysterPoBoy
I might retire after this year . This year was rough at 40!
. This year was rough at 40!Posted on 10/31/23 at 3:39 pm to tke_swamprat
So are we starting Arm Farm tomorrow??
Posted on 10/31/23 at 3:39 pm to tke_swamprat
quote:
This year was rough at 40!
Tell me about it. I'll be 48 in two weeks. It's the 5 straight days that are hard for me. I prefer to hit 3 days and then 1 day break.
This was my 2nd Squatober and I plan on running them as long as I can.
Posted on 10/31/23 at 3:48 pm to Maytheporkbewithyou
Just attended the PR party. Walked in with a 185kg/407lb PR and now it is 200kg/440lbs!
Ready to get weightlifting centric again and go for a 140kg/308lbs clean and jerk.
Congrats to everyone else!
Ready to get weightlifting centric again and go for a 140kg/308lbs clean and jerk.
Congrats to everyone else!
Posted on 10/31/23 at 3:49 pm to Maytheporkbewithyou
43 here, I have to do a lot of extra warmups to get the knees bending all the way down
Posted on 10/31/23 at 5:22 pm to LSUSports247
Previous max 250x1.
TM this month 260
New max 290x1!!
TM this month 260
New max 290x1!!
Posted on 10/31/23 at 6:26 pm to FieldEngineer
Let’s go! Big time!
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