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re: Annual Squatober Thread - PR Party Complete - see you in 2026!!!
Posted on 9/5/23 at 10:25 pm to 3rdPart Tiger
Posted on 9/5/23 at 10:25 pm to 3rdPart Tiger
I'm eating one pumpkin pie a day if I do this. Makin' my own 'mersh too. 
1
Posted on 9/6/23 at 8:30 am to DrDenim
Shirts are here!
Damn no shorts this year.
Damn no shorts this year.
This post was edited on 9/6/23 at 8:32 am
Posted on 9/6/23 at 8:32 am to jose
I waited too long last year and they only had smalls left. Jumped on one this morning.
Posted on 9/6/23 at 8:50 am to OysterPoBoy
I was glancing at the last few years sample days. I see a few exercises other than back squats that I'm not typically doing. Front squats, barbell bulgarian split squats. Any others that I need to get used to before Oct 1?
Posted on 9/6/23 at 9:18 am to jose
Will be getting back into Squatober this year after taking last year off. Can’t wait! Will be ordering a shirt for the first time. How do they normally run fit wise?
This post was edited on 9/6/23 at 9:24 am
Posted on 9/6/23 at 9:23 am to OysterPoBoy
4th Squatober. First shirt purchased. Lets do this!
Posted on 9/6/23 at 9:29 am to Coach1991
quote:
How do they normally run fit wise?
I don't have any squatober shirts but I have a few other Sorinex ones and they are pretty normal sized. I usually wear XL if I don't want it to be tight and that's what the other ones are.
Posted on 9/6/23 at 9:38 am to OysterPoBoy
I feel like my legs a too skinny for squatober shirt. Hopefully that changes lol, maybe next year
Posted on 9/6/23 at 9:38 am to jose
i like the bars though 
they suck you in man
they suck you in man
Posted on 9/6/23 at 9:39 am to OysterPoBoy
quote:
I don't have any squatober shirts but I have a few other Sorinex ones and they are pretty normal sized. I usually wear XL if I don't want it to be tight and that's what the other ones are.
yea they will shrink though so keep that in mind. i normally wear a L but got tight after being washed couple times.
Posted on 9/6/23 at 9:45 am to lsu777
quote:
yea they will shrink though so keep that in mind. i normally wear a L but got tight after being washed couple times.
shite I cant remember what size I got last year. Some shirts I'm a XXL and some I'm a XL.
Posted on 9/6/23 at 9:54 am to jose
i went XL this year.
Posted on 9/6/23 at 10:54 am to lsu777
I've been going the XL route. Chest and arms need a little more room these days.
Posted on 9/6/23 at 11:31 am to OysterPoBoy
Cool. Ended up getting an XL. That’s what I get in most every other shirt
Posted on 9/6/23 at 11:33 am to Coach1991
You should be good.
Posted on 9/6/23 at 12:51 pm to OysterPoBoy
I'm not gonna wash it. I'm gonna use the odor to motivate me.
Posted on 9/6/23 at 12:55 pm to JL
Squats felt good today! Getting ready.
Posted on 9/6/23 at 1:07 pm to jose
quote:
Squats felt good today! Getting ready.
wish i could. im in full blown KOT rehab mode right now for any type of pushing movement. only squats i can do are spanish right now
so mad at myself for letting this happen. When we were in Pigeon Forge i was on a snow tube ride and let my legs kind of hang over freely and i was spinning and my right leg caught the side and it bent the hell out of my leg out. was workign through it but seems to get worse the more i squat. feels more like tendonitis than structural damage though.
Posted on 9/6/23 at 1:13 pm to lsu777
I was playing disc golf on Monday and somehow pulled my left hamstring. I think it was aggravated from doing heavy deads and RDLs a few days prior.
Posted on 9/6/23 at 1:20 pm to lsu777
quote:
im in full blown KOT rehab mode
We will have our own Mob-tober party. I'm about 10 weeks in on ATG style work and I'm making some good progress. I'm hoping to reintroduce some Bulgarians and hip thrust in October and if all goes well I'll do some light squats and deads in November. I haven't done a barbell squat/deadlift since December. My goal is the 1 year mark to be back full speed and kick off 2024 with some good ole greyskull
This post was edited on 9/6/23 at 1:22 pm
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