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re: Pen and Paper Strength App - JL on 3/27/24 at 9:54 am Man, I did day 1 of FOTH2 last Monday, did day 2 yesterday. Was tied up and couldn't hit the gym. Was amazing how quickly I lost some strength taking about 10 days off from my last back/bi's workout. I was feeling a little sluggish and wasn't hitting all the reps I was doing 10 days before on FOT... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (1) |
re: Give me scenarios where whole life/VUL would be a good idea to own - JL on 3/20/24 at 6:11 pm So the group consensus is there is pretty much no scenario where a person should own whole life. ... Posted on Money Talk Jump to Post - View Topic - Replies (2) |
Give me scenarios where whole life/VUL would be a good idea to own - JL on 3/20/24 at 9:00 am I've got my 401k, backdoor roth IRA, 529 maxed out. I've got real estate investments and have a separate brokerage account loaded up for my early retirement. Seems like whole/VUL is the next tax advantaged investment I should be making, something I can pass on to my kids. Only other thing I would... Posted on Money Talk Jump to Post - View Topic - Replies (8) |
re: Pen and Paper Strength App - JL on 3/15/24 at 10:44 am Filling Out the Hoodie 1 complete. I had really good gains in all my triceps exercises (Was doing weighted dips w/ a 45 for the first time yesterday), rear lateral raises, face pulls, and bench. I'm seeing an elbow specialist monday to make sure I don't have a tendon issue on my inner left elbow. ... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (1) |
re: Dividend Growth Investing - JL on 3/13/24 at 1:20 pm ARCC
PSEC... Posted on Money Talk Jump to Post - View Topic - Replies (4) |
re: Pen and Paper Strength App - JL on 3/8/24 at 8:34 am W3D4 FOTH completed. Got a pretty good sweat going before I finished the first superset. Added 2 extra sets of squats and DB pullovers. I replaced reverse grip curls with hammer curls (see below) and superset 4X20 yd sled push with concentration curls. Good way to end the week.
I'm having ac... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (1) |
re: Travel Laptop Backpack - JL on 3/7/24 at 12:57 pm Timbuk2 makes some real high quality stuff. I've lugged mine around the world for years. ... Posted on Travel Board Jump to Post - View Topic - Replies (0) |
re: Pen and Paper Strength App - JL on 3/7/24 at 11:59 am Oh I knew what I was getting into with FOTH 2, I'm just mentally preparing for a 5 day. I'm glad to see deadlifts
and overhead carries in the mix. ... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (1) |
re: Pen and Paper Strength App - JL on 3/7/24 at 9:40 am I downloaded Filling Out the Hoodie 2 to start when I finish FOTH 1 next week. It looks like the same intensity, but 5 days per week. That's gonna be a lot. I feel like my body is being pushed to the limit now. ... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (1) |
re: Does creatine make a difference? - JL on 3/6/24 at 7:22 am Powder, from what I've read here try to get one that is labeled creapure. ... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: I love how 24 hours after a "storm to end old storms" Heavenly Valley is opening up - JL on 3/4/24 at 11:24 am Heavenly is on the south side of Lake Tahoe. The north side got hit harder. ... Posted on O-T Lounge Jump to Post - View Topic - Replies (0) |
re: Is the name Randy short for something? - JL on 3/4/24 at 7:49 am Randall, Randolph, etc. ... Posted on O-T Lounge Jump to Post - View Topic - Replies (0) |
re: Question on vacation home tax benefits (Texas) - JL on 3/2/24 at 6:08 pm Thanks, that’s what I understood but wanted to make sure I wasn’t missing anything. ... Posted on Money Talk Jump to Post - View Topic - Replies (1) |
Question on vacation home tax benefits (Texas) - JL on 3/2/24 at 9:24 am We purchased a vacation home this past year. We currently have no intention of renting it out so don’t have an LLC set up (but can set one up). Are there any tax breaks in Texas for a second home? Or any other ways to cut down my personal federal income tax liability with a second home? ... Posted on Money Talk Jump to Post - View Topic - Replies (4) |
re: Pen and Paper Strength App - JL on 3/1/24 at 11:10 am Hoodie 1 W2D4. Halfway through and really feeling it. I’m sore most of the week. I didn’t add in any legs today like I wanted to. I really pushed squats Tuesday with extra sets and weight and im still sore. Gonna do a lot of stretching this weekend and maybe hit some light legs tomorrow. ... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (1) |
re: Pen and Paper Strength App - JL on 2/23/24 at 7:44 am First week of hoodie in the books. 100 reverse curls for cardio left my arms dead. Probably my favorite first week of any program except maybe oak tree (that I’ve done). ... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: Pen and Paper Strength App - JL on 2/22/24 at 12:32 pm Did hoodie W1D3 just now. Threw in 2 extra sets of squats and face pulls to get some extra legs. My arms are just the perfect length where the barbell catches my nuts on BB shrugs. Not a fan. ... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (1) |
re: Pen and Paper Strength App - JL on 2/21/24 at 5:51 am Loving the hoodie. Did day 2 yesterday and my back and shoulders are feeling it. I think the face pulls and band pull aparts have muscles sore haven't been sore in months. ... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (1) |
re: Pen and Paper Strength App - JL on 2/19/24 at 1:22 pm First day of Hoodie in the books. Added in dumbbell lunges as a superset with the skull crushers and leg press in as a superset with the tricep pushdowns. Shoulders/lats/tri's definitely got a good pump. My plan is to add a couple of leg workouts in the mix on whatever pair of days don't have squa... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (1) |
re: Pen and Paper Strength App - JL on 2/16/24 at 7:39 am 70's big done. Definitely some longer days, but it was a good one to get me back on track after the holidays. Hoodie 1 starts Monday.... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (2) |
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