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AlxTgr
LSU Fan
Kyre Banorg
Member since Oct 2003
65570 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
quote:

Step ups are allowed in Rx


Yeah, I don't see that mentioned until the bottom of the PDF. Kinda confusing. At 24", with my short legs, I think jumps are actually easier.

May do RX simply because I don't want to get all that far in this particular workout.


LSUAlum2001
LSU Fan
Tier BP
Member since Aug 2003
40706 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
I got through the 185s and managed 10 pistols.

If my left knee wasn’t fricked up, I would have gotten through the first set of 30 pistols and started the 225 C&J.


LSUAlum2001
LSU Fan
Tier BP
Member since Aug 2003
40706 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
My guess on 20.5..

50 cal row
50 wall balls 20/14
50 pull-ups
40 cal row
40 wall balls
40 CTB pull-ups
30 cal row
30 wall balls
30 bar MUs

20 min cap


SLafourche07
New Orleans Pelicans Fan
Member since Feb 2008
6506 posts
 Online 

re: 2020 CrossFit Open in game thread: A bunch of repeats?
quote:

My guess on 20.5..

50 cal row
50 wall balls 20/14
50 pull-ups
40 cal row
40 wall balls
40 CTB pull-ups
30 cal row
30 wall balls
30 bar MUs

20 min cap



Image: http://giphygifs.s3.amazonaws.com/media/EiCQzmzE5HLaw/giphy.gif


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10
Hulkklogan
LSU Fan
Baton Rouge, LA
Member since Oct 2010
37978 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
Have you seen the hint?


I think it's a 2-parter.
This post was edited on 11/7 at 7:55 am


LSUAlum2001
LSU Fan
Tier BP
Member since Aug 2003
40706 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
Yeah.. Either an A/B or a couplet. Then again, his hints make no sense whatsoever.

I’m sticking with my guess.


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10
Pitch To Johnny
Houston Astros Fan
Houston
Member since Jun 2015
3706 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?


Would be painful but fun. Wouldn't hate for it to be 40, 30, 20, or 30, 20, 10 instead though


LSUAlum2001
LSU Fan
Tier BP
Member since Aug 2003
40706 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
It could be a 15 min AMRAP

30 cal row
30 wall balls
30 pull-ups
20 cal row
20 wall balls
20 CTB pull-ups
10 cal row
10 wall balls
10 bar MUs


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00
AlxTgr
LSU Fan
Kyre Banorg
Member since Oct 2003
65570 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
quote:

Have you seen the hint?

What was it?


LSUAlum2001
LSU Fan
Tier BP
Member since Aug 2003
40706 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
Spoon/Fork

Spoon on one end, fork on the other.


AlxTgr
LSU Fan
Kyre Banorg
Member since Oct 2003
65570 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
For Time
40 Ring Muscle-Ups
80 calorie Row
120 Wall Ball Shots (20/14 lb)
Time Cap: 20 minutes


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00
LSUAlum2001
LSU Fan
Tier BP
Member since Aug 2003
40706 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
For time with a 20 min cap:

40 ring MUs
80 cal row
120 wall balls 20/14

Partioned any way you want. If you can’t do ring MUs, you save them for last.

I got the number of wall balls and time cap correct.
This post was edited on 11/7 at 7:12 pm


AlxTgr
LSU Fan
Kyre Banorg
Member since Oct 2003
65570 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
Scaled:

For time, partitioned any way:
40 chin-over-bar pull-ups
80-cal. row
120 wall-ball shots, 14-lb. ball to 10 ft.

Time cap: 20 min.


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00
Pitch To Johnny
Houston Astros Fan
Houston
Member since Jun 2015
3706 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
Yep. Gunna do all the rowing and WBs, then try a RMU at the end for giggles. Don’t think I could get one anyway, but it sucks not having any rings high enough to really try.

Would be pumped for this one if it was BMU.


LSUAlum2001
LSU Fan
Tier BP
Member since Aug 2003
40706 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
I may attempt a few ring MUs at the beginning before starting a row/wall ball couplet.


SLafourche07
New Orleans Pelicans Fan
Member since Feb 2008
6506 posts
 Online 

re: 2020 CrossFit Open in game thread: A bunch of repeats?
Just finished. Can't do Muscle Ups, much less Ring Muscle Ups.

I wasn't in a huge hurry because I knew I couldn't get the RMUs anyway.


I did all of the rowing first. Finished about 4:20.

Then I did the wall balls. Finished right under 17.

I figured the rowing wouldn't take long and it would probably just be a lot of wasted time transitioning so I just did each move all the way.


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00
Shepherd88
Member since Dec 2013
2782 posts
 Online 

re: 2020 CrossFit Open in game thread: A bunch of repeats?
I guess I’m gonna roll with Matt Chan’s strategy
4 rounds of

2 muscle ups
10 wall balls
2 muscle ups
10 cal row
2 muscle ups
10 wall balls
2 muscle ups
10 cal row
2 muscle up
10 wall balls


LSUAlum2001
LSU Fan
Tier BP
Member since Aug 2003
40706 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
I judged a friend today..

He was 221 at the cap.

He will redo on Monday with a different strategy..


Shepherd88
Member since Dec 2013
2782 posts
 Online 

re: 2020 CrossFit Open in game thread: A bunch of repeats?
Well I just gave it a go and did something a little different than my game plan earlier.

4 rounds of

4 MU
30 Wall Ball
20 cal row

I finished the 4 rounds in 15:29 and in the remaining time to got 10 more MU for a total of 226.

Those rings just make me nervous that I’m gonna blow a shoulder and it’s a different fatigue on them. Otherwise it was a good open!


tke_swamprat
LSU Fan
Houma, LA
Member since Aug 2004
6681 posts

re: 2020 CrossFit Open in game thread: A bunch of repeats?
Scaled in 14:16

Did 10 rounds of 4 pull-ups and 12 wall balls. Then 80 cal row


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