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Started By
Message
Your top foods for energy?
Posted on 6/12/21 at 1:26 pm
Posted on 6/12/21 at 1:26 pm
What are your top foods for energy and “feeling good” and how often do you eat these foods?
For me it’s broccoli, baby spinach and brussel sprouts.
I try to eat 2-3 times a week.
Steamed broccoli
Baby spinach on a sandwich, wrap
or salad.
Roasted brussels.
What ya got?
For me it’s broccoli, baby spinach and brussel sprouts.
I try to eat 2-3 times a week.
Steamed broccoli
Baby spinach on a sandwich, wrap
or salad.
Roasted brussels.
What ya got?
11
Posted on 6/12/21 at 1:40 pm to prplngldtigr
Posted on 6/12/21 at 1:41 pm to prplngldtigr
Steak. Eggs. Bacon.
Sometimes all together.
Sometimes all together.
Posted on 6/12/21 at 3:43 pm to prplngldtigr
Around 30 hours of not eating.
Posted on 6/12/21 at 3:53 pm to prplngldtigr
Skittles
Posted on 6/12/21 at 4:05 pm to prplngldtigr
Ice cold watermelon in the summer months, especially after working outside and feeling drained. The cold helps cool me and the liquids replace those lost through sweating with an added bonus of it being sweet.
I also like raw apples sliced pretty thin and hit with olive oil, balsamic vinegar, salt and pepper and put in the fridge to marinade for a few hours and get cold. The combination of sweet, sour and salty is pretty refreshing.
I also like raw apples sliced pretty thin and hit with olive oil, balsamic vinegar, salt and pepper and put in the fridge to marinade for a few hours and get cold. The combination of sweet, sour and salty is pretty refreshing.
Posted on 6/12/21 at 8:36 pm to prplngldtigr
Lightly salted almonds & bananas
Posted on 6/12/21 at 9:30 pm to prplngldtigr
Daily Smoothie:
1 cup yogurt
1 cup frozen blueberries
1/2 cup frozen cherries
1 tsp honey (getting a bit crazy here)
Handful of spinach
Sprinkle of cocoa powder (maybe a tablespoon?)
Ice cubes
Water
I agree with the watermelon answer too.
1 cup yogurt
1 cup frozen blueberries
1/2 cup frozen cherries
1 tsp honey (getting a bit crazy here)
Handful of spinach
Sprinkle of cocoa powder (maybe a tablespoon?)
Ice cubes
Water
I agree with the watermelon answer too.
This post was edited on 6/12/21 at 9:31 pm
Posted on 6/13/21 at 10:35 am to StringedInstruments
Me too. But mine is a fat based.
1 scoop ON vanilla ice cream whey
2 oz heavy cream
2 oz cream cheese
Filtered water
Ice
Optional
Seasonal fruit
1 scoop ON vanilla ice cream whey
2 oz heavy cream
2 oz cream cheese
Filtered water
Ice
Optional
Seasonal fruit
Posted on 6/13/21 at 11:10 am to gumbo2176
quote:
I also like raw apples sliced pretty thin and hit with olive oil, balsamic vinegar, salt and pepper and put in the fridge to marinade for a few hours and get cold. The combination of sweet, sour and salty is pretty refreshing.
Guess what the hell im doing when I get back from the beach today?
Posted on 6/13/21 at 12:38 pm to prplngldtigr
This post was edited on 6/16/21 at 4:32 am
Posted on 6/13/21 at 12:39 pm to AUCE05
quote:
1 scoop ON vanilla ice cream whey
2 oz heavy cream
2 oz cream cheese
Filtered water
Ice
How do you eat that and not feel awful afterwards?
Posted on 6/13/21 at 12:50 pm to prplngldtigr
I make a smoothy for breakfast. It is pretty power packed. I am a very busy guy, so I have to have plenty of energy.
Handful of blueberries
4-good sized strawberries
6-cubes of pineapple
1 tablespoon of hemp oil
1 raw egg
handful of spinach
half a banana
glass of cranberry juice
Handful of blueberries
4-good sized strawberries
6-cubes of pineapple
1 tablespoon of hemp oil
1 raw egg
handful of spinach
half a banana
glass of cranberry juice
This post was edited on 6/13/21 at 12:54 pm
Posted on 6/13/21 at 1:08 pm to StringedInstruments
90% of my diet is protien/fat. I need it to function. I am so adjusted, if I were to eat carbs I would sleep for a few hours.
Posted on 6/13/21 at 3:49 pm to AbitaFan08
quote:
Guess what the hell im doing when I get back from the beach today?
Just curious if you've ever done this before? I've been doing this for decades now and the first time someone saw me doing it they thought I was nuts until I let them try it and they converted to eating it too.
Posted on 6/13/21 at 4:53 pm to gumbo2176
No I’ve literally never heard of this. What I was trying to say was after reading your post about it I really want to try it
Posted on 6/14/21 at 4:16 am to prplngldtigr
Chicken and pasta. Based on the old days when I was expecting to dance at concerts.
Posted on 6/14/21 at 2:21 pm to gumbo2176
quote:I've never heard of it either. I just got home from the market with 3 Granny Smith's, can't wait to try it.
Just curious if you've ever done this before? I've been doing this for decades now and the first time someone saw me doing it they thought I was nuts until I let them try it and they converted to eating it too.
Posted on 6/14/21 at 5:48 pm to gumbo2176
Wonder if I could substitute tomatoes for apples?
Posted on 6/14/21 at 6:01 pm to ItzMe1972
quote:
Wonder if I could substitute tomatoes for apples?
Yes you can. One of my favorite summer garden salads is cucumber and tomatoes with a bit of crushed garlic, oil, vinegar, salt and pepper and let that sit for a few hours to absorb some of the dressing in the fridge and eat that cold.
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