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Started By
Message
re: PuttaDaForkDown
Posted on 1/22/11 at 12:29 pm to CAD703X
Posted on 1/22/11 at 12:29 pm to CAD703X
quote:
'dont spend your life on dieting. bust your butt dieting for a year to lose the weight then enjoy yourself'
My exact mentality when I started this.
I told myself I would kill myself for a year and finally get the damn weight off.
The one year thing seems harsh, but I also stopped drinking in March 09, so one year is a piece of cake compared to Never Again.
As I get closer to the one year mark, I realize I am going to need a little longer to actually reach my final goal, but that little longer is a piece of cake compared to a year.
I figure by June 1, I will be on maintenance for the rest of my life but that will be easy peasy japaneasy after over a year on this diet.
I am also squarely in the camp of weighing daily even though this can lead to some frustration and anger (as it has this week with no loss) but it does show you when you need to make some changes.
1
Posted on 1/23/11 at 9:59 am to TigerMyth36
173/171/153
Making a little progress since I joined the thread on Wed. Thanks for the help guys! TigerMyth, your 100+ loss is incredible man, there's some motivation right there
Making a little progress since I joined the thread on Wed. Thanks for the help guys! TigerMyth, your 100+ loss is incredible man, there's some motivation right there
Posted on 1/23/11 at 10:50 am to MissTiger91
308/259/220
First time below 260 since about 1986.
A serious warning to dieters, especially those over 35, it look like I'm going to have to have gallstone surgery, my weight loss could be a contributing factor. There are ways to minimize this risk, consult your doctor before and during your weight loss.
First time below 260 since about 1986.
A serious warning to dieters, especially those over 35, it look like I'm going to have to have gallstone surgery, my weight loss could be a contributing factor. There are ways to minimize this risk, consult your doctor before and during your weight loss.
Posted on 1/23/11 at 11:33 am to CAD703X
quote:
dude...torrents....
Yeah, I know. It was only $120 plus shipping though. Also get the diet plan and other stuff when I ordered from them.
Posted on 1/23/11 at 11:51 am to andouille
quote:
A serious warning to dieters, especially those over 35, it look like I'm going to have to have gallstone surgery, my weight loss could be a contributing factor. There are ways to minimize this risk, consult your doctor before and during your weight loss.
I'm curious about this. Did you cut out all fats even good fats in moderation from your diet?
Posted on 1/23/11 at 3:01 pm to ProudLSUMom
quote:
I'm curious about this. Did you cut out all fats even good fats in moderation from your diet?
Did not cut out fats, just ate a balanced diet, no junk food, little fast food, kept calories below 1500 per diem, drank a lot of fluids. Most fluids are filtered water used to make iced tea, maybe 1 or 2 soft drinks a day and usually 2/3 cups of coffee.
Women get gallstones 80/20 over men, but I have some hereditary factors.
Posted on 1/24/11 at 5:57 am to andouille
quote:
First time below 260 since about 1986.
Great feeling huh?! That's a helluva milestone. Great job!
Posted on 1/24/11 at 7:25 am to htownjeep
323/215.8/185
This is one of the longest plateaus since I started.
This is one of the longest plateaus since I started.
Posted on 1/24/11 at 7:28 am to TigerMyth36
quote:
323/215.8/185
First time in this thread. How do I interpret this legend?
Posted on 1/24/11 at 7:30 am to Tigertown in ATL
Start/current/goal
Posted on 1/24/11 at 7:35 am to TigerMyth36
quote:
Start/current/goal
Ah. Thanks for the info. I will start following in here.
I have never had weight problems, but as I am getting older, I am beginning weight issues. This will be motivating.
I am very impressed with folks that get it done and happy for them.
Posted on 1/24/11 at 7:38 am to Tigertown in ATL
Posted on 1/24/11 at 8:22 am to TigerMyth36
quote:
This is one of the longest plateaus since I started.
Don't beat yourself up. Look at the tremendous progress you've made over the long haul. Just stay on your plan and keep your eye on the prize and the rest is gravy. Er...poor choice of words, but you get the point
Posted on 1/24/11 at 10:11 am to MissTiger91
235/220/185
15 Pounds down in three weeks
15 Pounds down in three weeks
Posted on 1/24/11 at 10:28 am to The Godfather
Good job myth. You are, without a doubt, the biggest loser.
This post was edited on 1/24/11 at 10:29 am
Posted on 1/24/11 at 10:37 am to Nawlens Gator
quote:
You are, without a doubt, the biggest loser
Posted on 1/24/11 at 2:17 pm to TigerMyth36
Not quite sure which was he meant that
I just did my first step in Couch to 5K...I hate myself right now
I just did my first step in Couch to 5K...I hate myself right now
Posted on 1/24/11 at 7:53 pm to The Godfather
Had a bad 2 days due to a 50th birthday party for a close friend. Luckily I prepared fairly well I guess. Didn't gain any. Refocused Monday morning. 248/237/215
Posted on 1/24/11 at 8:08 pm to TigerMyth36
257/215/185
dont give up myth! i had a nasty fall on my bike this weekend...hit a patch of black ice and bounced my head off the concrete (good thing i had a helmet on) but my neck is pretty sore today and i got a good case of road rash up my leg.
i'm hitting a plateau of sorts as well..although i'm doubling up on the protien powder this week and i got about 50 cycling miles in this weekend despite the cold.
it will start to move again when you least expect it. just stay the path.
dont give up myth! i had a nasty fall on my bike this weekend...hit a patch of black ice and bounced my head off the concrete (good thing i had a helmet on) but my neck is pretty sore today and i got a good case of road rash up my leg.
i'm hitting a plateau of sorts as well..although i'm doubling up on the protien powder this week and i got about 50 cycling miles in this weekend despite the cold.
it will start to move again when you least expect it. just stay the path.
Posted on 1/25/11 at 5:52 am to CAD703X
quote:twss lol
it will start to move again when you least expect it.
j/k, sorry to hear about the accident. That has to put a dent in your plans eh? Still, everyone is doing well it seems.
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