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1
Posted on 12/31/10 at 4:19 pm to TigerMyth36
I am starting the new year at 235 and i want to get down to 180-185 range, wish me luck, im gonna need it 
Posted on 12/31/10 at 5:44 pm to The Godfather
Good luck!
I certainly misbehaved over the holiday season. I will be starting fresh tomorrow. After I eat my peas and rice for good luck.
I certainly misbehaved over the holiday season. I will be starting fresh tomorrow. After I eat my peas and rice for good luck.
Posted on 12/31/10 at 7:35 pm to TigerMyth36
Well I am happy to let everyone know that I got on the scale this morning and booyah! No weight gained this holiday season. And I have not been a good boy.
Posted on 12/31/10 at 8:04 pm to Daygo85
Congratulations. I set a world record for most weight gained in 3 days without being in a competitive eating contest.
Posted on 1/1/11 at 9:52 am to TigerMyth36
Went from 258 to 223 in 2010. Took 12 months. Hoping it stays off in 2011 plus a little more gone. The weight loss isn't as important as the loss in % body fat which went from 30%+ to 20%.
Posted on 1/1/11 at 10:16 am to Nawlens Gator
I'm going full bore into the diet and exercise thing starting today.
I haven't read this thread yet, but I'm sure I'll be in it in the future.
I haven't read this thread yet, but I'm sure I'll be in it in the future.
Posted on 1/1/11 at 10:26 am to TheHiddenFlask
I have the pleasure of needing to pick up the fork more, time to get back up to 140ish.
Posted on 1/1/11 at 10:51 am to CITWTT
quote:
time to get back up to 140ish.
Are you a dude?
How tall are you?
Posted on 1/1/11 at 11:11 am to TheHiddenFlask
Last time I looked down about twenty minutes ago I was, 5'7.
Posted on 1/1/11 at 4:15 pm to CITWTT
Was going to start anew today.....that didn't work out so well.
Back to full hermit mode starting ....tomorrow.
Back to full hermit mode starting ....tomorrow.
Posted on 1/1/11 at 5:17 pm to TigerMyth36
quote:
Back to full hermit mode starting ....tomorrow.
Im going with monday
Posted on 1/1/11 at 5:21 pm to The Godfather
Time for me to enter this thread. I have been a fat arse all 2010. Eating and drinking great food and beer but my belly is showing the effects. Eating all day today and tomorrow but starting monday its all veggies and fruits and gym 
Posted on 1/1/11 at 7:52 pm to lsumailman61
Good luck and welcome aboard. -----> no drinking til you lose the weight.
no drinking til you lose the weight. 
Posted on 1/2/11 at 2:37 pm to Daygo85
Back to walking 2+ miles a day and <1500 cals a day, the New Year will be good to me. I am 45 pounds lighter than I was last New Years when I was barely able to walk, weight loss solved almost all my knee and ankle issues.
Posted on 1/2/11 at 8:00 pm to andouille
Jumping in this thread and starting the new year diet trend tomm morning, no/low carbs after lunch, working out 4-5 days a week, and trying my hardest not to drink most week nights
Posted on 1/2/11 at 8:45 pm to NickyT
Any good meals in this thread?
Posted on 1/3/11 at 7:33 am to wizard of smart
Giddy Up!!!!!!!!!! Time to get started.
I lost about 35 pds last year, then put back on 15-20lbs. So it's time to get cracking again.
The worst part will be having to cut out the beer drinking, that's what kills me. Well that and I simply like to eat.
Gonna do what I usually do. Start exercising 4-5 times a week. Switching between eliptical and Treadmill. Start lifting a little weights, as well as stretching.
Start cutting back, especially at night. Eat a good breakfast, decent lunch, and small meal around 6pm and shut it down.
Sitting around 260-265, plan on being in the 220's by the summer. We'll see.
I lost about 35 pds last year, then put back on 15-20lbs. So it's time to get cracking again.
The worst part will be having to cut out the beer drinking, that's what kills me. Well that and I simply like to eat.
Gonna do what I usually do. Start exercising 4-5 times a week. Switching between eliptical and Treadmill. Start lifting a little weights, as well as stretching.
Start cutting back, especially at night. Eat a good breakfast, decent lunch, and small meal around 6pm and shut it down.
Sitting around 260-265, plan on being in the 220's by the summer. We'll see.
Posted on 1/3/11 at 10:02 am to ROUSTER
I am off my Christmas, New Year hiatus. Not to bad, gained a few back.
232.4/213.0. Back to the gym today.
ETA: 231 to 213. Got dyslexic for a second.
232.4/213.0. Back to the gym today.
ETA: 231 to 213. Got dyslexic for a second.
This post was edited on 1/3/11 at 10:55 am
Posted on 1/3/11 at 10:16 am to ajs008
Just weighed in at 247. 44 years old and the heaviest I have ever been. My 6'1" frame is maxed out. Ready to get lose 25 lbs. any suggestions?
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