- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: PuttaDaForkDown v2.0
Posted on 3/14/17 at 5:45 pm to busbeepbeep
Posted on 3/14/17 at 5:45 pm to busbeepbeep
Shame
1
Posted on 3/14/17 at 8:30 pm to BRgetthenet
Been on the pain train officially 3 weeks today. Most carbs I've had in a day is 18 net. Down from 263 to 245 . 6'1. 44 YO. Goal is 210.
Going to Houston for a few days and am scared of myself. Will be going out to eat with groups of friends, so scared I'll get weak. Haven't ventured from my food source (home) too much so far and am fearful of the temptation of chips and margaritas!
Going to Houston for a few days and am scared of myself. Will be going out to eat with groups of friends, so scared I'll get weak. Haven't ventured from my food source (home) too much so far and am fearful of the temptation of chips and margaritas!
Posted on 3/15/17 at 9:20 am to achenator
You've got this!! Try your best to make good choices. If you fall off a bit, know with total conviction that you will get back on track as soon as you're home.
Posted on 3/15/17 at 9:58 am to Evil Little Thing
Here are my weekly averages
Calories 1050
Carbs 33%
Fat 37%
Protein 30%
Week before
Calories 793
Carbs 69%
Fat 21%
Protein 10%
I am not sure what to make other than I think my protein went up by adding egg whites and porkchops.
Calories 1050
Carbs 33%
Fat 37%
Protein 30%
Week before
Calories 793
Carbs 69%
Fat 21%
Protein 10%
I am not sure what to make other than I think my protein went up by adding egg whites and porkchops.
This post was edited on 3/15/17 at 10:10 am
Posted on 3/15/17 at 10:19 am to sms151t
how do you feel? Hungry? tired? dragging?
1000 calories isnt much for a man your age...
1000 calories isnt much for a man your age...
Posted on 3/15/17 at 10:29 am to oleyeller
quote:
do you feel? Hungry? tired? dragging?
None of the above actually
I feel somewhat discouraged that I am hitting a plateau of cutting weight and not losing some shape, because I think I went into body starvation the first week. This is where I need to keep on and not quit. I have decided besides walking I am going to ride a stationary bike, as the football coaches in school have allowed me to get on it after school.
Posted on 3/15/17 at 10:33 am to sms151t
yeah you def went into starvation mode early. Thats super low calories (and you are still too low imho) You hahe to stay patient. You normaly lose a lot of water weight first then stall out. Around week 4 is when you will start to really notice a difference.
The bike will be good. Go at it hard as you can, dont half arse it. And if you can chnage the resistance on the bike, turn it up!
Also i still suggest 1500 calories a day consisting of at least 150g protein and not going over 80g carbs.
The bike will be good. Go at it hard as you can, dont half arse it. And if you can chnage the resistance on the bike, turn it up!
Also i still suggest 1500 calories a day consisting of at least 150g protein and not going over 80g carbs.
Posted on 3/15/17 at 10:58 am to oleyeller
I was going to start 30 minutes and increase the duration as I feel like I can every other day on the bike and also continue my walking daily also.
Posted on 3/15/17 at 11:02 am to sms151t
that would be good. the more exercise you can do... the better your results. But you will be going into a bigger calorie deficit and need to up them some or you will be back in starvation mode
Posted on 3/15/17 at 2:04 pm to georgia
I'm sorry, I read your story like 6 times and didn't catch the "oh, 3 through the door" and how that was significant until you pointed it out. Yeah, that's an a-hole move. Sorry I didn't catch it 
306/262.4/220
Slowly on the way down. I was bad Saturday and expected for the damage to be worse, but glad it wasn't.
306/262.4/220
Slowly on the way down. I was bad Saturday and expected for the damage to be worse, but glad it wasn't.
Posted on 3/15/17 at 2:14 pm to oleyeller
Pretty solid low carb option for anyone downtown New Orleans. Majoria Commerce Deli, low carb specials every day. Here's chicken cordon bleu
Posted on 3/15/17 at 3:07 pm to busbeepbeep
whoa,
they have an option like that every day? I'm in.
they have an option like that every day? I'm in.
Posted on 3/15/17 at 3:20 pm to nolaks
Posted on 3/15/17 at 3:26 pm to busbeepbeep
Solid menu. Wish I worked downtown.
Posted on 3/15/17 at 4:42 pm to Lazy But Talented
They don't use any breading in the low carb items, so use things like egg white as binders instead of bread crumbs.
And the specials all include a side salad.
Other meals I've gotten from there:
Hamburger Steak:
Bacon Wrapped Meatloaf
And the specials all include a side salad.
Other meals I've gotten from there:
Hamburger Steak:
Bacon Wrapped Meatloaf
Posted on 3/15/17 at 5:28 pm to busbeepbeep
You could use parm cheese instead of bread crumbs
Posted on 3/15/17 at 10:28 pm to tke_swamprat
quote:
You could use parm cheese instead of bread crumbs
One of the sites I read said that a good sub for things that needed them was to put unseasoned pork skins in a good processor and then season them like you want and use them
This post was edited on 3/15/17 at 10:29 pm
Posted on 3/16/17 at 9:51 am to georgia
How's everyone doing this week?
Posted on 3/16/17 at 10:12 am to BRgetthenet
I feel hungover, and I didn't even drink. God dammit.
Page 302 of 468
Popular
Back to top
Follow TigerDroppings for LSU Football News