re: Healthiest breakfast for a busy person?

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The oatmeal is expensive and very healthy

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That's an oxymoron.

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I usually eat a bowl of frosted mini wheats every morning.

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With a cup of milk that's approx 58 grams of sugar if you eat the serving size of 21 pieces, which I usually eat double that. Not that frosted mini wheats arent delicious, but they certainly arent healthy.

I looked it up on Lester's link. Actually doesn't look too bad.

I would avoid the dried fruit, though.

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Well, no it's not healthy.

OP, bacon and eggs is about the best you can do if you only have 10 mins.

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Exactly. A sugar bomb.

Burrito from Jack in the Box

EGG MUFFINS...Thread

Whip up 10 eggs in a bowl, saute some greens (whatever you like) in a pan.

Take a muffin pan, place a little chopped bacon or leftover meat in the bottom.

Then place some of the cooked greens.

Fill 3/4 of the way with the eggs

Put a pinch of feta or mozzarella in the eggs

Bake at 275 for 15-20min.

These are great cold, a good whack of protein in the morning and even some greens.

If you still think eggs aren't healthy, you need to hop in your Delorean and get out of the 80's.

I do smoothies that are a carry over from a healthier diet. Google abs diet smoothie. It's delicious

oatmeal
peanut butter on toast
high fiber cereal
protein shake
fruit, yogurt, granola