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What’s the best way to prepare Eye of Round Roast?

Posted on 11/19/20 at 3:25 pm
Posted by tewino
Member since Aug 2009
2311 posts
Posted on 11/19/20 at 3:25 pm
My GF just bought one and I’m not familiar with this cut. I’m a chuck or ribeye roast kind of guy. So I’m not sure how to approach this very lean cut. I think my mom used to make this cut for Sunday roasts back in the day. Should it be braised in the oven for several hours in a Dutch oven or should it be more of a quick seer grill type preparation? Maybe cube it up for stew?
This post was edited on 11/19/20 at 3:26 pm
Posted by gumbo2176
Member since May 2018
15415 posts
Posted on 11/19/20 at 3:32 pm to
Truthfully, I only use it for making beef jerky since it is so lean.

Like you, I like a chuck or ribeye if using beef for a roast, or I'll do a rump roast to medium rare, let cool, slice thin and put it in a rich brown gravy to finish cooking to use in making roast beef po-boys.
Posted by KamaCausey_LSU
Member since Apr 2013
14692 posts
Posted on 11/19/20 at 3:32 pm to
quote:

braised in the oven for several hours in a Dutch oven

This or sous vide. Slice thin serve with gravy made from the drippings over rice.
Posted by Loup
Ferriday
Member since Apr 2019
11667 posts
Posted on 11/19/20 at 3:39 pm to
salt & pepper. I put the roast in a glass dish on a couple of slices of bacon. I put in the oven at 500 degrees for 5 minutes/lb. I then turn the oven off and monitor the temp until the IT is 130 degrees. I make a gravy with the drippings. This is how my mawmaw always did Sunday roasts.


ETA: I treated one like a brisket on my pellet grill a few weeks back and it wasn't bad. ended up shredding and using in chili.
This post was edited on 11/19/20 at 3:41 pm
Posted by FishingwithFredo
Member since Dec 2014
216 posts
Posted on 11/19/20 at 3:43 pm to
You could do some Baltimore Pit Beef sandwiches. They are usually done with Top or Bottom round but you could use Eye of Round if you are really careful to not to overcook it.

amazingribs.com

chapspitbeef.com
Posted by Trout Bandit
Baton Rouge, LA
Member since Dec 2012
13415 posts
Posted on 11/19/20 at 3:44 pm to
Make grillades and cook it til it falls apart.
Posted by marcus3000
The nice part of Gardere
Member since Jan 2018
848 posts
Posted on 11/19/20 at 4:13 pm to
I reverse sear it; it doesn't take much time to come out perfectly. Apply your favorite rub, stick it in a 225 degree oven until it hits 120-125, rest it a few minutes while you heat up and oil your cast iron, sear it on all sides then slice it against the grain. Lean but tasty roast that's pretty cheap.
This post was edited on 11/19/20 at 4:14 pm
Posted by jrobic4
Baton Rouge
Member since Aug 2011
7335 posts
Posted on 11/19/20 at 4:14 pm to
Dutch oven smothered with onions and bell peppers. C'est bon
Posted by Viceroy_Fizzlebottom
Member since May 2019
277 posts
Posted on 11/19/20 at 4:22 pm to
I'm with Loup on this one, roast on high temp to a rare temp, rest and slice thin.
Posted by GeauxTigers0107
South Louisiana
Member since Oct 2009
9821 posts
Posted on 11/19/20 at 5:18 pm to
Grind it up and mix it with brisket, 80/20, and load your freezer with some killer ground meat that makes an outstanding hamburger.
Posted by Tiger in the Sticks
Back in the Boot
Member since Jan 2007
1455 posts
Posted on 11/20/20 at 12:39 pm to
I made one last night, haven’t cooked it like this in years but I was missing my mama.

Season roast lightly (little to no salt), flour slightly and sear on all sides. Cover with 2 cans French onion soup, roast for an hour or so. Stir in 1 can cream of mushroom. Ladle soup mixture over roast every 20 minutes or so until tender. Thicken gravy as needed.
Posted by CFC1905
Louisiana, unfortunately
Member since Nov 2020
174 posts
Posted on 11/20/20 at 12:41 pm to
Smoke it and make pit beef sandwiches

This post was edited on 11/20/20 at 12:43 pm
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