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40ish baws: Ever felt like shite all the time? Not fat, seemingly good health?

Posted on 10/6/17 at 5:52 pm
Posted by Nature Boy
Negatiger
Member since Jan 2008
19008 posts
Posted on 10/6/17 at 5:52 pm
Been fighting this for a few years now. Just feel low energy and tired most of the time. I'm not fat, but probably not in the best physical shape. Probably drink a little more than most. But other than that, no identified health issues. Anyone ever deal with this and find a way to feel better? Just looking for some advice. TIA
Posted by GEAUXT
Member since Nov 2007
29341 posts
Posted on 10/6/17 at 5:53 pm to
Low T brah
Posted by GeauxDouble
GA
Member since Feb 2013
317 posts
Posted on 10/6/17 at 5:53 pm to
Depression?
Posted by CoachChappy
Member since May 2013
32684 posts
Posted on 10/6/17 at 5:54 pm to
Low T

Start lifting weights (mainly deadlifts) and listening to Trump rally speeches. That should pump you back up to where you need to be.
This post was edited on 10/6/17 at 5:57 pm
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
140462 posts
Posted on 10/6/17 at 5:54 pm to
Depression, low T


Gym membership and 480peptide


Or find some new pussy and buy a 4Runner
Posted by LakeViewLSU
Baton Rouge
Member since Jun 2009
17730 posts
Posted on 10/6/17 at 5:55 pm to
Low P

(Pussy)

I suffer from that too
Posted by proturf
Louisiana
Member since Dec 2009
6 posts
Posted on 10/6/17 at 5:57 pm to
Sinus drainage and allergies can cause some of those symptoms without you realizing it.
Posted by Tyga Woods
South Central Jupiter Island, FL
Member since Sep 2016
30795 posts
Posted on 10/6/17 at 5:58 pm to
You probably got die of betes. Stop drinking them
Dr Peppers
Posted by OweO
Plaquemine, La
Member since Sep 2009
114236 posts
Posted on 10/6/17 at 5:58 pm to
I turn 40 in January. I don't have the energy I once had. It just comes with age. Try to be as active as possible and keep a better outlook on what you eat. You take vitamins? If not, start taking vitamin D. A lack of vitamin D can actually make you feel worse than you would imagine.
Posted by deaconjones35
Thibodaux
Member since Sep 2009
9807 posts
Posted on 10/6/17 at 5:58 pm to
I’m 42, almost 43. Had twins a year ago and have a stressful job. I cut back in sugar and processed foods about 75-80% and go thru spurts where I cut it out 100%. Lost 15 pounds and feel great. Amazing how much energy I have now.
Posted by Gulffisherman
Bogalusa
Member since Oct 2009
3531 posts
Posted on 10/6/17 at 5:59 pm to
Have a CMP (complete metabolic panel-blood work done) and thyroid work up...same thing and I found out it was the old thyroid-ending up having it removed and take synthroid and a vitamin D supplement-much more energy now. Good luck
Posted by yellowfin
Coastal Bar
Member since May 2006
97824 posts
Posted on 10/6/17 at 6:03 pm to
Eat better
frick more
Workout more
Drink more


Secret to happiness for middle age men


It's impossible to be depressed while nutting on a 20 year old's forehead
Posted by NewOrleansBlend
Member since Mar 2008
1050 posts
Posted on 10/6/17 at 9:56 pm to
do you drink most days? If so stop and replace it with moderate exercise or other productive activities.
Posted by Farkwad
Byzantium
Member since Sep 2010
2669 posts
Posted on 10/8/17 at 6:23 pm to
Get a full hormone panel. Do research on TRT clinics and have them work with your GP. If your GP is an a-hole, get a new one. Most GP’s are clueless about TRT for men. TRT will change your life at your age.
Posted by lurkr
Member since Jan 2008
12367 posts
Posted on 10/8/17 at 7:41 pm to
I did, found out I had a growth on my thyroid and my thyroid was not functioning. They removed my thyroid and growth. Feel great now.
Posted by atxfan
Member since Jul 2004
3564 posts
Posted on 10/9/17 at 11:31 pm to
Do you snore? Not getting good sleep will definitely add up. I hit a wall every afternoon until I got a cpap.
Posted by BlackPot
Member since Oct 2016
2079 posts
Posted on 10/12/17 at 10:47 am to
I'm not 40ish, but what does your normal diet look like? May need to make a change.
Posted by caliegeaux
Member since Aug 2004
10270 posts
Posted on 10/12/17 at 3:17 pm to
i had this about 2 years ago.

had my T checked. it was low, but not off the charts low. so i didn't do anything about it.

later that year i had a heart attack. it is hereditary, but nothing i ever got in a dr's report indicated this was going to happen. 100% blockage, which is why i was so tired and sluggish earlier that year.

Posted by Ashwednesday666
Gulf Coast to New Orleans
Member since Dec 2016
152 posts
Posted on 10/16/17 at 12:12 am to
Went through the same thing at about 44 years old,always tired. I got on provigil for about 4 years. It worked great until my insurance stopped covering it. Then I started test.
Posted by Chicken
Jackassistan
Member since Aug 2003
22092 posts
Posted on 10/16/17 at 11:13 pm to
Under-active thyroid gland?
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