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Message
What are your Fitness Goals for 2016?
Posted on 11/30/15 at 4:05 pm
Posted on 11/30/15 at 4:05 pm
2015 has been a great year of gainz. I'm already starting to noodle on some strength goals for 2016. Definitely hitting the 1000 lb in the first half of the year. What say you?
52
Posted on 11/30/15 at 4:05 pm to Tiger Ryno
Bench press 225 once
Posted on 11/30/15 at 4:06 pm to Tiger Ryno
To weigh around 185
Posted on 11/30/15 at 4:06 pm to Tiger Ryno
Drop another 25 lbs
Posted on 11/30/15 at 4:10 pm to Tiger Ryno
Gain some weight
Posted on 11/30/15 at 4:11 pm to Tiger Ryno
I have convinced myself to try and run the Vegas marathon next November. Not sure why, but I'm going to give it a go.
Posted on 11/30/15 at 4:11 pm to Tiger Ryno
Unassisted one arm pullup
Muscle up
Pistol squat: I used to be able to do these, but had an unrelated injury and haven't worked back up to them yet.
Also want to find some secluded place where I can do stuff like tire flips without people gawking at me.
Muscle up
Pistol squat: I used to be able to do these, but had an unrelated injury and haven't worked back up to them yet.
Also want to find some secluded place where I can do stuff like tire flips without people gawking at me.
Posted on 11/30/15 at 4:12 pm to Tiger Ryno
1,000# bench+squat?
I'm there already
I'm there already
Posted on 11/30/15 at 4:13 pm to Tiger Ryno
-Portion Control on my meals
-Eat things that won't kill me
-Sub-200# weight (hopefully helping me to stop snoring)
-Reduce my BMI by 10 pts
-Run a 7 minute mile
-Eventually get back to my rugby "playing" weight so I can feel comfortable joining the local clubs
-Eat things that won't kill me
-Sub-200# weight (hopefully helping me to stop snoring)
-Reduce my BMI by 10 pts
-Run a 7 minute mile
-Eventually get back to my rugby "playing" weight so I can feel comfortable joining the local clubs
Posted on 11/30/15 at 4:14 pm to Tiger Ryno
Eat the same, exercise the same, and lose about 30 pounds.
Posted on 11/30/15 at 4:15 pm to Tiger Ryno
Hit the 1,000 lb club. Squat is holding me back. Knees always want to go in
Posted on 11/30/15 at 4:18 pm to Tiger Ryno
6 pack abs and rock hard buns
Posted on 11/30/15 at 4:20 pm to Tiger Ryno
Go sub-300lbs and get my mile time below 8 minutes.
Stop smoking entirely. No more one or two a week.
Stop smoking entirely. No more one or two a week.
Posted on 11/30/15 at 4:26 pm to Tiger Ryno
gain 5 lbs of muscle and hover around 9-10% bodyfat
Posted on 11/30/15 at 4:26 pm to Tiger Ryno
quote:
What are your Fitness Goals for 2016?
Improve grip strength so masturbation will be more fun
Posted on 11/30/15 at 4:27 pm to Tiger Ryno
Run a 5k in 20 minutes. Run my first half and possibly whole marathon
Posted on 11/30/15 at 4:29 pm to Tiger Ryno
Lose 50 pounds
Posted on 11/30/15 at 4:29 pm to Tiger Ryno
Put on 15lb at least
Posted on 11/30/15 at 4:33 pm to Tiger Ryno
Bench 375.
Currently around 340.
Currently around 340.
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