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Resting adult heart rate

Posted on 10/3/24 at 2:14 pm
Posted by Will Cover
Davidson, NC
Member since Mar 2007
39463 posts
Posted on 10/3/24 at 2:14 pm
I just got notified by my Apple iWatch that my resting heart decreased last month from 71 bpm to 68 bpm.

Not sure why. Can some of this be attributed to perhaps feeling less stressed?
Posted by BigPerm30
Member since Aug 2011
29375 posts
Posted on 10/3/24 at 2:16 pm to
quote:

Not sure why. Can some of this be attributed to perhaps feeling less stressed?


Have you had more butt sex? That can do it as well.
Posted by Loup
Ferriday
Member since Apr 2019
14158 posts
Posted on 10/3/24 at 2:17 pm to
Have you cut back or quit drinking? My resting heart rate is around 70 when I'm drinking. Goes down to around 50-55 after a few days when I stop.
Posted by RummelTiger
Texas
Member since Aug 2004
91981 posts
Posted on 10/3/24 at 2:17 pm to
quote:

Have you had more butt sex?


I believe his avatar suggests that "release" might not be an issue for our OP...
Posted by Dadren
Jawja
Member since Dec 2023
2475 posts
Posted on 10/3/24 at 2:17 pm to
Definitely stress. Mine goes up when I’m in busy periods with work.

Cardiovascular conditioning also plays a huge part, when I fall off the workout wagon my resting rate reflects that.
This post was edited on 10/3/24 at 2:18 pm
Posted by CAD703X
Liberty Island
Member since Jul 2008
86699 posts
Posted on 10/3/24 at 2:18 pm to
how much did users have to pay back in the day to get grandfathered in with a gif?
Posted by X123F45
Member since Apr 2015
28698 posts
Posted on 10/3/24 at 2:18 pm to
Almost 40. Between 280-300.

Rbpm 55-62.

Y'all motherfrickers need to walk more
Posted by ThunderSnow
Member since Jan 2019
540 posts
Posted on 10/3/24 at 2:18 pm to
Subtle I have an arm brag.
Posted by RummelTiger
Texas
Member since Aug 2004
91981 posts
Posted on 10/3/24 at 2:19 pm to
quote:

how much did users have to pay back in the day to get grandfathered in with a gif?


$500.

Christmas bonuses were nice that year!
Posted by Will Cover
Davidson, NC
Member since Mar 2007
39463 posts
Posted on 10/3/24 at 2:19 pm to
quote:

Have you had more butt sex?


As a heterosexual male, if that is anything like going to get a rectal examination by a man in a white coat, I think my blood pressure would spike.

By the way, is it normal for my doctor to require a minimum of three fingers for this type of exam?
Posted by Will Cover
Davidson, NC
Member since Mar 2007
39463 posts
Posted on 10/3/24 at 2:20 pm to
quote:

Have you cut back or quit drinking?


I have never been a big drinker. Maybe 1 time per month, and it's 1 or 2 drinks, at most.

However, I have not had any alcohol in at least 3 months. Not against it, just not part of my daily routine.
Posted by Pettifogger
I don't really care, Margaret
Member since Feb 2012
83326 posts
Posted on 10/3/24 at 2:20 pm to
quote:

Symptoms of mpox can include:

Fever
Headache
Muscle aches and backache
Resting heart rate of approximately 68bpm
Swollen lymph nodes
Chills
Exhaustion
A rash that can look like pimples or blisters that appears on the face, inside the mouth, and on other parts of the body, like the hands, feet, chest, genitals, or anus


sorry baw
Posted by Will Cover
Davidson, NC
Member since Mar 2007
39463 posts
Posted on 10/3/24 at 2:21 pm to
quote:

how much did users have to pay back in the day to get grandfathered in with a gif?


Compromising pictures of one of the admins (will not be named) allows for special privileges.

Posted by jaytothen
Member since Jan 2020
7576 posts
Posted on 10/3/24 at 2:21 pm to
There's no difference between 71 or 68.

Let us know when it drops below 45 or above 125 while resting so we can send your family flowers.
Posted by BigPerm30
Member since Aug 2011
29375 posts
Posted on 10/3/24 at 2:21 pm to
quote:

By the way, is it normal for my doctor to require a minimum of three fingers for this type of exam?


So he’s got to feel the sides of your anus. My doctor only uses a pinky but yours might be a little larger.
Posted by lsupride87
Member since Dec 2007
103947 posts
Posted on 10/3/24 at 2:23 pm to
I wouldn’t even consider 71 to 68 really changing. That’s so small it could simply be your device

On a day I spend tailgating and drinking all day RHR will go from 50 to 65
This post was edited on 10/3/24 at 2:24 pm
Posted by tiger91
In my own little world
Member since Nov 2005
39236 posts
Posted on 10/3/24 at 2:24 pm to
Hydration and illness affect hr as well.
Posted by Philzilla2k
Member since Oct 2017
11498 posts
Posted on 10/3/24 at 2:32 pm to
quote:

By the way, is it normal for my doctor to require a minimum of three fingers for this type of exam?

Only if they like you.
Posted by shutterspeed
MS Gulf Coast
Member since May 2007
67986 posts
Posted on 10/3/24 at 2:33 pm to
This is most optimal:

Posted by Yewkindewit
Near Birmingham, Alabama
Member since Apr 2012
21051 posts
Posted on 10/3/24 at 2:35 pm to
Yes, less stress will help BP and HR.

I’m 72 and resting PR was 64 today.
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