Talented five-star incoming freshman defensive tackle Tyler Shelvin has dropped from 383 pounds to 325 by following Ed Orgeron's diet of gumbo with no rice, a suggestion that Coach O gave to his Grandma. Per The Advocate:
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“I told his grandma to start feeding him gumbo with no rice,” the LSU coach said Monday. “He called me (and) said, ‘Coach, you’re killing me. I need more rice!’ ”

Shelvin, the Tigers’ decorated 2017 recruit who’s expected to enroll with other signees in June, lost about 60 pounds, Orgeron said. The highly rated defensive tackle from Lafayette is down to 325 pounds, the coach said, after getting up to about 383.
Filed Under: LSU Football
38 Comments
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Covingtontiger77108 months
That's a shite ton of rice he must have been eating to lose 60lbs
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Ragnar Lothbrok108 months
He didn't eat rice...
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TyOconner108 months
lol he's obviously got to be eating more foods than just gumbo. Sounds like more of a running joke and that he is eating a lean diet across the board.
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monsterballads108 months
Coach Ed the dietician! What can't this man do?!?
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WeeWee108 months
Please the negatigers
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Cousin108 months
You can't make this stuff up hahaha
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BabyTac108 months
When is the Coach O cookbook coming out!
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hombreman9108 months
Gumbo with no rice. You know that had to be in the binder.
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TigerSpray108 months
hot tea, cold kush kush, come on tigers, push, push, push.
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CHEDBALLZ108 months
Hot French Bread
Cold Cous Cous
Come on Tigers
Push Push Push
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Schmelly108 months
Hot tea? Man where u grew up? It's "hot boudin..."
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Old Money108 months
hot bitches, stacks of cash, c'mon tigers beat that arse
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kjntgr108 months
Coach O knows that rice has carbs? Wow
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Play_Neck108 months
All gumbo, no rice, sounds like a recipe for getting the flyin' whodunnits, which I guess could help to lose some weight.
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co_t84108 months
This is too much, I love it!
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eugene1928LSU108 months
I don't care if he weighs 450, beat the gumps.
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Tiger in Texas108 months
I would still prefer my gumbo with rice...
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Ace Midnight108 months
This is one of the most fantastic, 21st Century Louisiana stories I've ever read. Just awesome.
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sportsaddit68108 months
He must be eating his gumbo in Omaha... You know, since there is no Rice in Omaha... Oh wait.. wrong sport. Carry on.
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bakersman108 months
What comes out of a China man's arse?
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Stingray108 months
Lol
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reo45108 months
He will be playing this year at that weight. Once he gets in for fall practice he will shed even more. We deep at the tackle spot.
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Coach72108 months
Politics aside, you do realize that he didn't make all-district, and wasn't even the best DL on his 2A team right? No motor. Kid's got a long way to go. Don't misunderstand me, a local kid at LSU - I'm definitely pulling for him.
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Coater108 months
*lost
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Coater108 months
nice edit td staff reporter
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Lexman1108 months
Must be Yankees down voting boiled eggs in Gumbo and potato salad(warm) instead of rice. Oh well, some people always miss out on the finer things in life!
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Lexman1108 months
Gumbo over potato salad with boiled eggs in the gumbo is awesome! That's the Cajun way. But not good for losing weight. Push away from the table after one bowl. That's the way to lose weight!
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loweralabamatrojan108 months
Never tried it on potato salad, but it's gonna happen now. Thanks for the tip!
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Play_Neck108 months
@loweralabamatrojan , I get you're from another part of the world, but brother (sister), it's a beautiful thing as described ^
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caliegeaux108 months
I never use rice. Put it over potatoe salad. But I doubt that helps with weight loss.
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pellietigersaint108 months
me too!
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SwampBandit108 months
Not sure why you are getting down voted but there is nothing better than hot gumbo over cold potato salad
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caliegeaux108 months
bunch of north of I-10 Yankees down-voting up in here. lol
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Placebeaux108 months
You know its all about that roux bout that roux, no rice
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