- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: What’s your preferred way to get more fiber in your diet?
Posted on 10/20/22 at 5:16 am to Mike da Tigah
Posted on 10/20/22 at 5:16 am to Mike da Tigah
Fiber gummies from Costco are usually my go to.
I recently tried Athletic Greens and that stuff tastes like sewage. Gotta figure out a different way to blend it if I'm gonna drink that again.
I recently tried Athletic Greens and that stuff tastes like sewage. Gotta figure out a different way to blend it if I'm gonna drink that again.
0
Posted on 10/20/22 at 5:31 am to Mike da Tigah
Started taking a couple servings of Metamucil a day about a year ago. Complete game changer.
Posted on 10/20/22 at 5:32 am to Mike da Tigah
Once scoop before dinner
Posted on 10/20/22 at 5:35 am to Mike da Tigah
I’m 38 and always look to have a good, satisfying bowel. I switch it up. Sometimes I put Benefiber in juice. Sometimes I drink a V8. I also like these fruit & veggie powders that have high fiber and blend it with either water or juice. Hell, just eating eggs for breakfast will push that crap through.
Probiotics are great to do. I take them daily. I sometimes drink Kombucha. Always a good thing to have a cleansed colon.
Probiotics are great to do. I take them daily. I sometimes drink Kombucha. Always a good thing to have a cleansed colon.
This post was edited on 10/20/22 at 5:36 am
Posted on 10/20/22 at 5:39 am to Mike da Tigah
Benifiber in my coffee every morning. Works great and no taste.
Posted on 10/20/22 at 5:45 am to LSUfan4444
Fiberwise! I use to buy that, but can't find it anymore. Where do you buy yours from? (Tastes better than metamucil)
Posted on 10/20/22 at 5:45 am to X123F45
quote:
X123F45
OP asks for fiber suggestions.
Ole baw here gives us the worst meal plan ever.
Posted on 10/20/22 at 5:49 am to Mike da Tigah
Yerba Prima Psyllium Husks Powder will have your poop come out slicker than goose shite, you’d barely have to wipe. 
Posted on 10/20/22 at 5:58 am to Taurus
Melaluca....We switched almost all of our home cleaning products, detergent, toothpaste, etc over to Melaluca a few years ago. My daughter has real sensitive skin and alot of clothes detergents really make her skin breakout and during the worst of the the supply chain issues it was hard to find the detergent we were using so we searched for quality products, made in America that could be shipped to our door within a few days at lower costs than what we found in the stores and Melaluca was a game changer.
As we began to use more of their household products I started seeing more and more we could get from there (for cheaper) and this was one of them. Ever flavor I have tasted has been great.
A two pack is less than $50
LINK
As we began to use more of their household products I started seeing more and more we could get from there (for cheaper) and this was one of them. Ever flavor I have tasted has been great.
A two pack is less than $50
LINK
Posted on 10/20/22 at 6:12 am to LSUfan4444
quote:
Melaluca
Oh yeah, that's right. My ex was big into their detergent, makeup, home cleaning stuff too. She would ask me if I wanted/needed anything to meet that threshold to get max discount. I'd get the fiberwise and that stinky oil based small bottle or the ointment for cuts, rash, etc...
Posted on 10/20/22 at 6:18 am to Taurus
quote:
that stinky oil based small bottle or the ointment for cuts, rash, etc.
Yeah, the melagel works great.
Posted on 10/20/22 at 6:23 am to Mike da Tigah
2 of these a day for snack/meal replacement.
Posted on 10/20/22 at 6:49 am to Tear It Up
quote:
Pears- don’t peel them
The place I moved to has a pear tree, they will def put you on the toilet.
Posted on 10/20/22 at 6:54 am to Mike da Tigah
Fiber powder I mix in with glasses of water
Fiber gummies to mix it up
Fiber gummies to mix it up
Posted on 10/20/22 at 7:05 am to Mike da Tigah
pistachios
Posted on 10/20/22 at 7:22 am to Mike da Tigah
Why do you need more fiber?
Posted on 10/20/22 at 7:25 am to Tear It Up
quote:
Pears- don’t peel them
Is this a thing?
Posted on 10/20/22 at 7:32 am to Philzilla2k
quote:
Pears- don’t peel them Is this a thing?
Like with apples, some people peel pears and others don’t. The peels are loaded with good stuff.
Posted on 10/20/22 at 7:37 am to Philzilla2k
Most of my meals are wraps with the exception of the weekend, so I get most of my fiber from those meals. I use Ole's Xtreme Wellness soft tortillas with my wraps and they are high in fiber. The ones I use are made with whole wheat and flax seed.
I also try to eat some fruit every day, usually a banana. Other than that, just normal water intake and things stay moving along pretty well.
I also try to eat some fruit every day, usually a banana. Other than that, just normal water intake and things stay moving along pretty well.
Posted on 10/20/22 at 7:42 am to Mo Jeaux
quote:
Why do you need more fiber?
I watch my fiber intake for two reasons:
I had borderline hypertension but was able to lower my BP with diet changes.
To help me shite good
Once you hit 40, few things are more satisfying than a big morning shite.
Page 2 of 4
Back to top
Follow TigerDroppings for LSU Football News