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Started By
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re: What exercise/drill from high school sports did you hate the most?
Posted on 1/4/22 at 10:07 am to prplhze2000
Posted on 1/4/22 at 10:07 am to prplhze2000
Castling
0
Posted on 1/4/22 at 10:40 am to prplhze2000
Pull ups
Even in my fittest and lightest times I always struggled with pull ups.
Even in my fittest and lightest times I always struggled with pull ups.
Posted on 1/4/22 at 10:46 am to prplhze2000
Up/downs
Posted on 1/4/22 at 10:50 am to prplhze2000
First period jumping jacks…impossible to not fart that early in the day.
Posted on 1/4/22 at 10:51 am to prplhze2000
Probably wind sprints for football practice.
Bull in the ring was fun.
Bull in the ring was fun.
Posted on 1/4/22 at 10:52 am to aardvark1975
Leg curls. I always felt like i had to pee.
I was in good shape. Running (even stadiums and suicides), pulling, and pushing werent an issue compared to peers. Im not saying it was fun... but i always felt better than the guy beside me.
I was in good shape. Running (even stadiums and suicides), pulling, and pushing werent an issue compared to peers. Im not saying it was fun... but i always felt better than the guy beside me.
Posted on 1/4/22 at 11:10 am to prplhze2000
We used to do neck bridges that I wasn’t terribly found of.
Posted on 1/4/22 at 11:18 am to GatorReb
quote:
Once we had to run 12 400s in under 60 seconds each. With a small break in-between. Almost quit the team that day.
This never happened. If you can do 8-10x400 under 60, you've got a decent shot at running under 4:00 for the mile.
quote:
We had to run 300s in under 35 seconds with about a minute rest in between runs. Starting at 6 the first day of summer practice and going up to around 16 I think.
This also never happened.
Posted on 1/4/22 at 11:21 am to Oilfieldbiology
quote:
If you said 45 seconds I’d 100% believe you
It probably was. I’m not a track guy, obviously. I just remember it was a certain # and I didn’t make it after the first few lol.
Posted on 1/4/22 at 11:27 am to prplhze2000
The triangle.
Posted on 1/4/22 at 11:47 am to Jim Rockford
quote:
Bull in the ring. One guy in the middle, everybody else in a big circle around him. Coach calls a number and that guy goes after the guy in the middle. You don't know which direction he's coming from.
THIS. And I had a sadistic freshman football coach that expected you to blindside or spear the guy in the ring if he didn't get on his feet after getting knocked down. He also made no effort to match guys by their size.
This post was edited on 1/5/22 at 3:56 pm
Posted on 1/4/22 at 12:15 pm to prplhze2000
Senior year we got us a new head football coach who was a sterabinoid. At the end of practice, he had us do what he called "Saigon City Limits" (this was '75). He'd line us up for team jumping jacks. We start our jumping jacks, and he would call two players to "hunt". They would start running in between the lines of players doing their jumping jacks. When the coach blew his whistle, they would turn and blast whoever was in front of them. If he thought you went easy on the person you hit, the two of you had to do 100 yards of burpee-jump sticks. That year we went 1-9, posting the first losing season since our school was opened in 1947.
Posted on 1/4/22 at 12:27 pm to prplhze2000
110 Gassers and Up/Downs
Posted on 1/4/22 at 1:09 pm to prplhze2000
Our conditioning test for football was 2 300 yard shuttles. Those sucked.
Also during wrestling we’d have like 5 practices per season where we just went live for like 2.5 hours, those were miserable.
Also during wrestling we’d have like 5 practices per season where we just went live for like 2.5 hours, those were miserable.
This post was edited on 1/4/22 at 1:10 pm
Posted on 1/4/22 at 1:13 pm to prplhze2000
Every year for the first day of summer workouts (after being off for like a month), our pos strength coach made us max out on squat. 80% of our teams (football and basketball) couldn't even walk for like a week afterwards.
Another time that dumb mfer made us max on bench press the morning of a basketball game. Needless to say, we couldn't make sh!t.
Another time that dumb mfer made us max on bench press the morning of a basketball game. Needless to say, we couldn't make sh!t.
Posted on 1/4/22 at 1:15 pm to Oilfieldbiology
quote:
this has to be a cross country routine because no other sport would require 3.5 miles of running BEFORE a practice.
One of my football teammates ran cross country in 9th grade and then went out for football starting sophomore year. He was never fatigued or even out of breath, he’d breezed through the conditioning test. (Although he did struggle to put on weight).
Posted on 1/4/22 at 1:21 pm to prplhze2000
I don't know what its called, but its the one where the coach would tell me to meet him in the shower and he'd check me for a hernia.
Posted on 1/4/22 at 1:24 pm to prplhze2000
1a) circle drills
1b) duck walk the bases
1b) duck walk the bases
Posted on 1/4/22 at 9:05 pm to prplhze2000
Easy. Running wind sprints in August in pads and full gear. Brutal.
This post was edited on 1/4/22 at 9:36 pm
Posted on 1/4/22 at 9:10 pm to prplhze2000
6 mile runs in wrestling shoes. Wore boots everyday so I never had jogging shoes with me.
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