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| Favorite team: | USA  |
| Location: | Truth or Consequences |
| Biography: | |
| Interests: | |
| Occupation: | Fantasy Sports All Star |
| Number of Posts: | 27402 |
| Registered on: | 9/15/2004 |
| Online Status: | Not Online |
Recent Posts
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re: Based off the push-up thread, I need to up my fitness game. Can y’all help with this?
Posted by rmc on 8/18/26 at 4:32 pm to Arthur Bach
quote:
Never had a lot of energy to do 4-6 days a week in the gym or exerci
Hit some solid pre workout and you will have the energy.
1
quote:
I would start at 0.25mg 2x per week. if you are getting results, do not raise the dose
if you are not after 3-4 weeks
go to 0.5mg 2x per week. ride that for as long as possible. if you stall for 3-4 weeks then go to
0.5mg 3x per week
so on and so fourth. always do minimum effective dosing and ride that dose for as long as you can before increasing.
I agree with all of this.
I'll just put this out there and you can do whatever you want based on your own research.
Titrate up slowly. SLOWLY. You may think the appetite suppression isn't working well enough at 1mg. Don't do a crazy ramp up like week 1, 1mg, week 2, 2mg, week 3, 3mg, week 4, 4mg, etc.
Titrate up slowly. SLOWLY. You may think the appetite suppression isn't working well enough at 1mg. Don't do a crazy ramp up like week 1, 1mg, week 2, 2mg, week 3, 3mg, week 4, 4mg, etc.
re: Why is the Republican Party of East Baton Rouge such a joke?
Posted by rmc on 8/13/26 at 8:42 am to Papercutninja
quote:
I had no idea that most of the regional politicos skip over EBR Party endorsements and go straight to the state committee.
Well let's not give the state committee a pass either. Louisiana GOP in any form is terrible. But if you are wondering why the EBR GOP may be talked about in a negative light look no further than Woody Jenkins. To be fair to Woody, he did help get SWB out of office.
quote:
man thats a tough tough jump. strongville is hard AF. i would recommend running a little easier program than that as your second one. something like filling out the hoodie, pool season or arm farm
strongville is a sneaky hard bastard with all the carries
Strongville is a beast. I am half way through right now. These rep ladders are bringing me to the point of failure on the last set each time.
Anyone doing squatober?
re: Rep. Julia Letlow bought Meta stock after signing an NDA with the company
Posted by rmc on 8/11/26 at 9:48 am to timdonaghyswhistle
quote:
It's a club.
And you (and me) aren't in it.
Yep. Ruling Class versus the Ruled Class. Somehow I have more respect for Lindsey Graham in death than while he was alive after finding out he was only worth something like 1.5mm.
Just about all of them do it.
I'd be interested in up to date figures on Louisiana's delegation. From a quick search Cassidy isn't worth nearly as much as you would expect. I see 19.1mm for Kennedy in 2024 - he came into his senate seat worth millions but was a state level pol for a long time.
re: TDFL 2026: Better late than never. Draft dates: 9/1 Droppings & 9/3 Tiger both at 7:30CST
Posted by rmc on 8/4/26 at 7:21 am to LSUAlum2001
Im in
re: Name an obscure MLB player from the 2000's.
Posted by rmc on 7/22/26 at 2:18 pm to VolsOut4Harambe
Ryan Church
re: BPC 157/TB 500 is a miracle peptide
Posted by rmc on 7/21/26 at 7:32 am to Arthur Bach
I've seen good results. Grade 2 hamstring pull, somewhat direct injections over 2-3 weeks and back to full strength. Also, I've seen it do well for someone with some minor gastro issues.
re: Any recs on where to purchase peptides? Either locally in BR or online?
Posted by rmc on 7/13/26 at 1:02 pm to GulfSouthTiger
quote:
Does Lioncore sell needles as well?
Just get some off of amazon. Assuming you are going subQ - amazon link for syringes
A lot of people on this forum take boron. I am one. It boost free test in a lot of people. You can search google something like "tigerdroppings boron" and find most of the posts.
I take 6mg a day.
I take 6mg a day.
re: RIP Roger Cador
Posted by rmc on 7/1/26 at 7:40 am to Tigerpaw123
I had several interactions with Coach Cador over the years and had a relative who played for him. Coach Cador was a good guy who did a lot for his players and others. First class man IMO.
re: North Louisiana law school proposal puts university leader at odds with Governor, Legis
Posted by rmc on 6/30/26 at 1:01 pm to Y.A. Tittle
We could shut one entire law school down and not skip a beat. Hell, probably 2.
re: Other than Dudley DeBosier, what other BR businesses are owned by Private Equity?
Posted by rmc on 6/28/26 at 7:24 pm to SidetrackSilvera
quote:
Are you suggesting that this whole plan is a mere technicality? Are you saying that - what are you saying?
:lol:
I'm just regurgitating what I read and understood.
re: Other than Dudley DeBosier, what other BR businesses are owned by Private Equity?
Posted by rmc on 6/28/26 at 7:16 pm to FlyingTigerBo
Don't want to be the guy who gets too technical here, but I believe DD is "managed" by PE for an amount that looks similar to what an owner of the business would make since non-lawyers still cannot partake in lawyer fees in Louisiana.
quote:
What power does he have over her? She's in now. He can't fire her from the Senate.
That's true. And of course he endorsed Cassidy and a few weeks later Cassidy was voting to impeach him. That was Cassidy thinking Trump was done.
I think she wants to have a long political career and will do what Trump wants to stay in his favor for now.
re: Well damn, looking bad for Fleming.
Posted by rmc on 6/27/26 at 9:08 pm to HailHailtoMichigan!
quote:
You can’t accuse Louisiana voters of being dumb for voting for her without also thinking trump was dumb to endorse
You think she isn't 100% beholden to Trump? And that is all he cares about. Trump endorsing her was about holding power over a senator in a chamber of congress that has been tough sledding for him.
Well its out in Zachary, but I use Kyle Lindow. Awesome guy and doctor. I've only had minor issues but he has dealt with them all and knew what it likely was just by my description of symptoms before doing diagnostic testing. Tested to confirm and took care of the issues.
re: Tony Spell arrested for Battery!
Posted by rmc on 6/23/26 at 3:47 pm to OysterPoBoy
quote:
Just saw video.
Tony put that old man strength on him.
Exact thing I said. Tony also threw a little leg sweep in there like he has taken some jiujitsu or judo. Tony has been training for this moment.
re: Max number of dips you can do in one set right now? Just body weight and gravity.
Posted by rmc on 6/22/26 at 8:23 am to Everyday Is Saturday
Pretty sure he means bench dips where you have your legs out straight and your butt off the bench and dip with your back almost going up and down the side of the bench.
I need to get heavier into dips. Vids I've seen have guys load more of their weight forward and "getting on top" of the dip. Like this - correct dip form. doing it where my weight is straight down absolutely lights my arms on fire and not in a good way.
I need to get heavier into dips. Vids I've seen have guys load more of their weight forward and "getting on top" of the dip. Like this - correct dip form. doing it where my weight is straight down absolutely lights my arms on fire and not in a good way.
re: How often do you work out?
Posted by rmc on 6/17/26 at 7:43 pm to VolsOut4Harambe
It depends on what the upcoming goals are. I've done as much as 6x a week in the past year, and as little as zero due to a minor soft tissue injury I wanted to fully heal.
Normally I'm trying to get 5x (M-F, off S, S) and I'm following one of the PPSA programs. I woke up feeling terrible and didn't want to lift feeling like that so I took the day off and will finish the last 3 lifts this week on Thursday, Friday Saturday. I'm also training jiujitsu 2-3 times a week and sometimes I have to give the body a rest. I'm 43 for context.
Normally I'm trying to get 5x (M-F, off S, S) and I'm following one of the PPSA programs. I woke up feeling terrible and didn't want to lift feeling like that so I took the day off and will finish the last 3 lifts this week on Thursday, Friday Saturday. I'm also training jiujitsu 2-3 times a week and sometimes I have to give the body a rest. I'm 43 for context.
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