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re: P90X-3/T-25/Insanity in-game thread
Posted on 3/24/14 at 6:12 pm to DrTyger
Posted on 3/24/14 at 6:12 pm to DrTyger
I do juices on a pretty much daily basis (Mean Green: granny smith apples, celery, kale, cucumber, lemon). Is the formula different? Instead of making you type everything up, a link where I can read up would work.
2
Posted on 3/24/14 at 6:27 pm to boom roasted
IT HAS ARRIVED!!!!! 
Posted on 3/24/14 at 6:28 pm to boom roasted
Well, that sounds more like Shakeology than R&R formula.
The recovery formula is a drink that's 4 parts carbs to one part protein with dextrose based carbs for glycogen replacement with minimum insulin spike.
Here's some info on shakeology if you're curious.
LINK
The recovery formula is a drink that's 4 parts carbs to one part protein with dextrose based carbs for glycogen replacement with minimum insulin spike.
Here's some info on shakeology if you're curious.
LINK
Posted on 3/24/14 at 7:29 pm to DrTyger
much better 2nd time around, but still far off
Posted on 3/24/14 at 7:32 pm to SlowFlowPro
You'll get there.
Rome was not built in a day and neither was your body.
Rome was not built in a day and neither was your body.
Posted on 3/24/14 at 7:33 pm to SlowFlowPro
Curiosity has gotten the better of me.
What are you doing posting in the P90x thread?
What are you doing posting in the P90x thread?
Posted on 3/24/14 at 7:33 pm to SlowFlowPro
Post pics of them quads, bruh.
Posted on 3/24/14 at 7:49 pm to DrTyger
oh i'm happy to have a lot more balance doing the stretches at the end. progress i can get behind
Posted on 3/24/14 at 7:50 pm to Rebel
quote:
What are you doing posting in the P90x thread?
quote:
P90X-3/T-25 in-game thread
Posted on 3/24/14 at 7:52 pm to SlowFlowPro
I had no idea. Good luck with it.
How long have you been doing it?
How long have you been doing it?
Posted on 3/24/14 at 7:54 pm to Rebel
last week, even with an ab injury (i skipped the ab workout). but today counts as day 1
Posted on 3/24/14 at 8:07 pm to SlowFlowPro
Looking forward to yoga in the AM.
Enjoying working out at home.
Enjoying working out at home.
Posted on 3/24/14 at 8:10 pm to SlowFlowPro
Cal Ripkin's streak started with the same number.
Stick with it.
Stick with it.
Posted on 3/24/14 at 8:14 pm to Rebel
I mentioned something to my wife about bringing my DVDs and bands with me to Colorado in 2 weeks. She goes, you can skip a few days" I just gave her an evil look and told her she didn't understand
Posted on 3/24/14 at 8:17 pm to tke_swamprat
Ask her if she even lifts.
Posted on 3/24/14 at 8:21 pm to DrTyger
i don't lift 
Posted on 3/24/14 at 8:29 pm to SlowFlowPro
Close enough. 
Posted on 3/24/14 at 8:34 pm to DrTyger
You upset you are missing the Beachbody cruise?
Posted on 3/24/14 at 8:36 pm to DrTyger
Just started week 2. Getting easier already. Dieting is the hard part.
Posted on 3/24/14 at 8:45 pm to B&TCoonhound
We have a Beachbody army up in here!
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