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Posted on 2/26/24 at 9:24 am to WeTheTide
quote:
Just turned 30 and wishing I would have stayed in the gym and eaten better the past few years.
People who bitch and moan about turning 30 must treat their body like dogshit and eat garbage. Man the frick up. Get to work instead of crying. Give results, not excuses
This post was edited on 2/26/24 at 9:25 am
Posted on 2/26/24 at 9:25 am to WeTheTide
Buy some fking 50 cc and up chainsaws and get your testosterone back!
Posted on 2/26/24 at 9:28 am to pkloa
quote:
Getting older sucks, but it beats the shite out of the alternative
I’m 58 and some times I feel 35 and others 65.
Aching joints is my biggest issue.
Posted on 2/26/24 at 9:32 am to WeTheTide
lol
Boomer here…. 73.
All you young guys have a lot to look forward to. /sarcasm/ There’s high blood pressure, arthritis, enlarged prostate, gaining weight even though you’re eating much less than you once did …(metabolism slows down), skin cancer, hearing loss, etc, etc.
At 50 my doc told me… “you have good health… go out there and enjoy it. Use it or you lose it.”
At 70 it’s…”Sit down and die, or keep active and live.” In other words… get busy living or get busy dying.
Getting old ain’t for wimps. Enjoy your youth and take care of yourselves. It goes by so fast. I envy you guys.
Boomer here…. 73.
All you young guys have a lot to look forward to. /sarcasm/ There’s high blood pressure, arthritis, enlarged prostate, gaining weight even though you’re eating much less than you once did …(metabolism slows down), skin cancer, hearing loss, etc, etc.
At 50 my doc told me… “you have good health… go out there and enjoy it. Use it or you lose it.”
At 70 it’s…”Sit down and die, or keep active and live.” In other words… get busy living or get busy dying.
Getting old ain’t for wimps. Enjoy your youth and take care of yourselves. It goes by so fast. I envy you guys.
Posted on 2/26/24 at 9:42 am to WeTheTide
"I ain't as good as I once was, but I'm as good once as I ever was." -Toby Keith (RIP)
Posted on 2/26/24 at 9:48 am to bdavids09
quote:
What time did you wake up to already have ran seven miles!
Get up at 4am on weekdays
Posted on 2/26/24 at 9:54 am to WeTheTide
Stop being a pussy and exercise 4 hours a week.
Posted on 2/26/24 at 9:55 am to WeTheTide
i would say the same at 40, but at 30 i was still pretty much the same as 20.
Posted on 2/26/24 at 10:00 am to WeTheTide
Hell, you think it’s rough then wait until you’re 54 lifting with your 23 spec ops son. Shits about as humbling as can be.
Posted on 2/26/24 at 10:01 am to WeTheTide
Wait until you turn 40+. Do the work now. Keep healthy, sleep, drink water, get sunlight, drink occasionally but not too much. Spend time with family and friends. Help people.
Posted on 2/26/24 at 10:10 am to WeTheTide
30?
Wait until you're 50 and pull a muscle so bad while YAWNING that your neck still hurts a week later.
Wait until you're 50 and pull a muscle so bad while YAWNING that your neck still hurts a week later.
This post was edited on 2/26/24 at 10:13 am
Posted on 2/26/24 at 10:11 am to WeTheTide
Dude you're still in the prime of your life. Wait until mid 40s and beyond.
Posted on 2/26/24 at 10:15 am to Slippy
May want to back off the 'roids just a bit...
Posted on 2/26/24 at 10:21 am to N2cars
I am 35 and in better shape than I was playing college football.
However I am positive I could not take a hit
It is not that hard to eat decent, and work out some. Don't have to be Lance Freaking Armstrong. Just say no to the sugar cookie, and you will have better luck with the real cookie.
However I am positive I could not take a hit
It is not that hard to eat decent, and work out some. Don't have to be Lance Freaking Armstrong. Just say no to the sugar cookie, and you will have better luck with the real cookie.
Posted on 2/26/24 at 10:22 am to WeTheTide
quote:
Just turned 30
are you in for a surprise !
Posted on 2/26/24 at 10:28 am to WeTheTide
quote:
Just turned 30
Dude, I was in better shape in my early 30's than i was in my 20's. I'm in my 40's now. That's when the shite hits the fan. However, Tony Horton started P90X when he was in his late 40s so nothing is inevitable.
Posted on 2/26/24 at 10:38 am to WeTheTide
I've been training like crazy in the gym after being sedentary for over a year due to back surgery. Never have regained feeling in my left leg. Feeling a lot better though
Posted on 2/26/24 at 10:41 am to WeTheTide
Want some real advice? Check out Atomic Habits by James Clear. The $15 audiobook is an interesting listen, author-narrated, beginning with the gripping recount of his traumatic brain injury.
I followed his simple advice and my life habits dramatically improved long-term. Who cares if you aren't the same man anymore? At only 30 you can be better than you've ever been if you learn how to develop good habits now.
I followed his simple advice and my life habits dramatically improved long-term. Who cares if you aren't the same man anymore? At only 30 you can be better than you've ever been if you learn how to develop good habits now.
Posted on 2/26/24 at 10:42 am to WeTheTide
I'm mid 30's and I'm sore today from pressure washing the house and driveway yesterday.
I've had a few "gut checks" recently that have me about to go keto and get back into the gym.
I've had a few "gut checks" recently that have me about to go keto and get back into the gym.
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