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re: Most You’ve Ever Bench Pressed?
Posted on 4/24/21 at 11:43 am to GreenRockTiger
Posted on 4/24/21 at 11:43 am to GreenRockTiger
Whatever lift you’re talking about it wasn’t squats 

Posted on 4/24/21 at 11:51 am to Sun God
quote:
Whatever lift you’re talking about it wasn’t squats
Yeah because you would know my high school athletic history

Plus, not sure what other kind of lift you’re talking about.
Posted on 4/24/21 at 11:58 am to racknreel
All the e-stats in here aside, I truly believe 50%+ of the male population 18-60 would struggle to 1) bench 135, and 2) do a single pull-up.
Whether it’s due to being fat (pull-up) or incredibly weak from sedentary lifestyle (pull-up or bench). But yeah everyone in here is throwing around low 300s in high school lol
Whether it’s due to being fat (pull-up) or incredibly weak from sedentary lifestyle (pull-up or bench). But yeah everyone in here is throwing around low 300s in high school lol
Posted on 4/24/21 at 12:01 pm to racknreel
Lets's add squat to the OP. All dude's like to curl and bench, squats are a diff story.
Posted on 4/24/21 at 12:04 pm to racknreel
315 at 27 yo
130lb dumbbells then too. Dumbbells is what I mostly used then.
130lb dumbbells then too. Dumbbells is what I mostly used then.
Posted on 4/24/21 at 12:06 pm to racknreel
315x5 last week. I have never tried to go higher.
This post was edited on 4/24/21 at 12:07 pm
Posted on 4/24/21 at 12:07 pm to racknreel
This is the point where you edit the thread title to say: “What’s the heaviest chick you’ve banged and how many times?”
Posted on 4/24/21 at 12:08 pm to Boring
The 181 raw record for bench is ~385 lbs.
So we got a bunch of nearly world class, elite benchers on the OT. We’re in rare company baws!
So we got a bunch of nearly world class, elite benchers on the OT. We’re in rare company baws!
Posted on 4/24/21 at 12:08 pm to racknreel
225 ... anything heavier serves no purpose
Posted on 4/24/21 at 12:09 pm to Boring
We have a woman who squatted 575 as a HS sophomore 

Posted on 4/24/21 at 12:11 pm to Sun God
quote:
We have a woman who squatted 575 as a HS sophomore
More impressive is that it was 575kg, not lbs.
Posted on 4/24/21 at 12:57 pm to Boring
quote:
So we got a bunch of nearly world class, elite benchers on the OT. We’re in rare company baws!
Not exactly. World record for raw is 783lbs.
Posted on 4/24/21 at 1:02 pm to Boring
quote:
The 181 raw record for bench is ~385 lbs.
Not sure what the real number is, but there is no chance this is true. Maybe that's like a Louisiana state high school record?
At 160 I put up 325 a couple of years ago. I've put on 10 lbs and a fair bit of muscle since then. Haven't maxed, but I'd bet max bench is a bit higher as well. If I got up to 181 I'd be pushing that 385 number and I am NOT a world class weight lifter or even close.
Most of the numbers I've seen in here are fairly believable, save a lot of the 'I did this in high school' guys.
Posted on 4/24/21 at 1:03 pm to Boring
quote:
The 181 raw record for bench is ~385 lbs.
So we got a bunch of nearly world class, elite benchers on the OT. We’re in rare company baws!
My best is 185lbs at 145lbs bodyweight. No reason for me to lie

Posted on 4/24/21 at 1:05 pm to Ingeniero
Don't remember the exact amount but somewhere around 320-330 was my best one rep max
I'd probably struggle with 200 right now
I'd probably struggle with 200 right now

Posted on 4/24/21 at 1:06 pm to racknreel
295 back in my early 20’s. I am 5’9” and weighed about 165 lbs at the time.
Posted on 4/24/21 at 1:19 pm to racknreel
10 more than the highest anyone else says.
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